Thursday 22nd September 2022

Sophie Cavanagh been to three different GoodGym areas.
A Tourist likes nothing better than exploring new areas and meeting new people, and that's what Sophie has been doing. Sophie has been to three different GoodGym areas now - nice!
Thursday 22nd September 2022

Sophie Cavanagh completed their first run in a new area.
Curious? Sophie has just run their first session in another area. For that explorative spirit Sophie is awarded the scout badge. A Scout is trustworthy
Saturday 10th September 2022

Sophie Cavanagh run their first marathon: 26.2 Miles.
Sophie has run their first marathon. This means dedicated training, consistent effort and a lot of support. There's always some pain, always some stress, and always some questioning of what life is all about when your take on something as hard as a Marathon. Your support has has helped make this possible, now the hard work is over, give Sophie a pat on the back.
Monday 4th May 2020

Sophie Cavanagh done 100 good deeds with GoodGym.
Sophie has just reached another level: 100 good deeds with GoodGym. That's at least 100 times when they could have easily done something easier. But they didn't, Sophie has kept going and going. Helping a lot of other people and getting a bit fitter at the same time. Congratulations Sophie.
Tuesday 4th December 2018

Sophie Cavanagh been spreading the winter warmth visiting their coach in December.
Sophie runs to visit an older person, we knew that. What's new is that they've persevered through the worst the weather can throw at them. For logging their visits during December they are awarded the yule log badge.
Wednesday 7th February 2018

Sophie Cavanagh completed 25 visits to an isolated older person.
The indefatigable Sophie has just done their 25th visit to their GoodGym coach. They've unlocked the confidante badge recognising the trust and understanding that has built up between them.
Wednesday 24th January 2018

Sophie Cavanagh done 50 good deeds and got their black t-shirt
The next time you see Sophie, they might be wearing black instead of red. They've completed 50 good deeds with GoodGym and have earnt their black t-shirt. Give them a nod when you next see them.
Saturday 21st October 2017

Sophie Cavanagh completed their first weekend mission.
Sophie has forgone the usual weekend routine. Instead of lie-ins, roasts and strolls around the park Sophie has dropped everything to run a GoodGym mission for someone who needed help. Respect
Saturday 21st October 2017

Sophie Cavanagh run their first missions with GoodGym.
Sophie has just done something they've never done before. Sophie has just run a mission; they've changed their running route and run to help someone who really needed their help.
Monday 21st August 2017

Sophie Cavanagh visited the isolated older person that they're paired with 10 times now.
Sophie has visited an isolated older person during their run 10 times now. It sounds like they've made friends. This is likely to have made a huge difference to the life of the older person. Isolation and loneliness are crippling for many; a friendly face visiting regularly can change someone's whole outlook on life.
Monday 31st July 2017

Sophie Cavanagh completed 25 good deeds with GoodGym.
Sophie has already done 25 good deeds with GoodGym. Instead of doing anything else, they've used their run to go and help people that need their help; digging, lifting, scraping, clearing, planting and weeding. Stuff that makes this a better place to be.
Monday 10th July 2017

Sophie Cavanagh completed 5 visits to an isolated older person.
Sophie has completed 5 runs to visit their GoodGym coach.
Thursday 1st June 2017

Sophie Cavanagh completed 15 good deeds with GoodGym.
Sophie has completed their 15th good deed with GoodGym
Sunday 7th May 2017

Sophie Cavanagh completed their first half marathon with GoodGym.
Sophie has completed their first Half Marathon. This badge means they've successfully completed 13.1 miles for the first time.
Monday 1st May 2017

Sophie Cavanagh now visited an isolated older person twice.
Sophie has just completed the second run to visit an isolated older person. They are now officially connected and are committed to supporting each other.
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