Thursday 1st December 2016

Thomas Docherty completed 15 good deeds with GoodGym.
Thomas has completed their 15th good deed with GoodGym
Thu 1st Dec 2016 at 8:49am
Well done Tom! Great achievement!
Thu 1st Dec 2016 at 10:30am
Yes Doc!
Thu 1st Dec 2016 at 7:29pm
Well done Tom
Thursday 13th October 2016

Thomas Docherty completed 10 good deeds with GoodGym.
Thomas has done 10 good deeds. They are a trusted GoodGym runner and are now eligible to join their local TaskForce.
Monday 3rd October 2016

Thomas Docherty run their first marathon: 26.2 Miles.
Thomas has run their first marathon. This means dedicated training, consistent effort and a lot of support. There's always some pain, always some stress, and always some questioning of what life is all about when your take on something as hard as a Marathon. Your support has has helped make this possible, now the hard work is over, give Thomas a pat on the back.
Thursday 1st September 2016

Thomas Docherty completed 5 good deeds with GoodGym.
Thomas is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time
Friday 19th August 2016

Thomas Docherty cheered by other people 25 times.
Thomas is part of a crowd that's making a huge noise. Thomas has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.
Friday 19th August 2016

Thomas Docherty logged a 10 mile run.
10 miles is a long way, and Thomas knows 'cos they've run it. We are seriously impressed and hope you are too
Friday 19th August 2016

Thomas Docherty completed their first half marathon with GoodGym.
Thomas has completed their first Half Marathon. This badge means they've successfully completed 13.1 miles for the first time.
Friday 5th August 2016

Thomas Docherty been cheered 10 times.
Goodgymers have noticed what Thomas has done and have cheered them 10 times. We doff out caps to you Thomas.
Friday 5th August 2016

Thomas Docherty logged their first training run with GoodGym.
Oh yes. Thomas is training. This is how the greatest atheletes on earth are made. Thomas is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Thursday 4th August 2016

Thomas Docherty run a 10k for the first time.
Thomas has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Thomas now knows a bit of what it might be like to be Mo Farah.
Fri 5th Aug 2016 at 8:30am
Looks like you're well on your way for Cologne marathon - are you doing Tiptree 10?
Fri 5th Aug 2016 at 11:10am
Certainly getting there, I'm a little behind but should get there. I'm not as it's the week after but I am doing the Wix 5mile. 16october.
Fri 5th Aug 2016 at 3:30pm
Consistency is key - those who stick with it, even when its tough get the best results. I have a checklist on my website you might find useful in prep for your marathon: http://www.irunsuccess.co.uk/its-taper-time/
Sun 7th Aug 2016 at 12:11pm
Good reading. Nice website aswell!
Thursday 4th August 2016

Thomas Docherty connected Strava.
Thomas has got Strava connected. Strava is a great way to track your progress.
Thursday 4th August 2016

Thomas Docherty run their first 5k.
Thomas has just logged their first 5k with GoodGym. Thomas has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Thomas some love.
Thursday 4th August 2016

Thomas Docherty has done their first good deed with GoodGym.
Thomas is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.