6 GoodGymers, plus a couple of junior assistants, helped to Marshal the Colchester Junior Park Run on Sunday. The core team that run the event were very relieved to have had our help as they were anticipating having to cancel the event before they knew we were coming.

We clapped and cheered and made sure everyone was safe and knew where they were going.

Look out for another JPR marshaling opportunity coming your way in a couple of months!

p.s. I did try to find a good pun for the title, but even with a google search of "pun for marshaling a run" I still didn't come up with one. I did however stumble across the following wise words of running advice/motivation:

"Remember, the second most important thing to choosing the right shoe is choosing the left one." - Unknown

"Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed." - Charles Schulz

Five Goodgymers braved the cold and headed to Level Best to do a warm indoor task - yippee! We wrapped a mountain of gifts for the trainees and enjoyed the 'chilled christmas' mix on the sound system. Thanks for having us and enjoy the party this week guys!