Tom Mundy
1
Good Deeds
Workouts
24
Cheers given
0
Cheers received
2
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Doing good since July 2019
Latest activity
Tom Mundy has done their first good deed with GoodGym. 😎
Tuesday 16th July 2019
GoodGym Runner
Tom Mundy has done their first good deed with GoodGym.
Tom is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.
Tom Mundy logged their first training run with GoodGym. 🥇
Monday 15th July 2019
Athlete
Tom Mundy logged their first training run with GoodGym.
Oh yes. Tom is training. This is how the greatest atheletes on earth are made. Tom is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Tom Mundy went on a group run
Mon 15th Jul 2019 at 6:30pm
Sheffield Report written by Tom Mutton
A HUGE GG welcome to new runners Tom Mundy and Linsey Mundy.
Give em a cheer!
Welcome both, hope you enjoyed it and see you on another run soon!
Last nights run was back to our old friends at Lynwood Gardens to help MAGIC MARTIN and GORGEOUS GARETH with the upkeep of this gem of a space which also hosts an outdoor kindergarten!
Tasks this week included:
- Scything and raking
- Compost turning
- Lopping, weeding and raking
We quickly split into our three teams and got straight onto the tasks with special care being taken with the scythes, being sure to announce if you were being someone - 'a good rule for life' according to Stevie G.
After a good session with everyone getting really stuck in we all 'breathed a scythe of relief' (Stevie G) on a hot midsummers nights eve, downed tools and headed in the direction of home.
On the way back we had a split due to a wedding leftover dense focaccia - In Carolines words 'we're going rouge, it's a heavy loaf'.
The rest of us got stuck into some fitness which included;
- Hill Sprints
- Head to head high plank relay aka 'The Caterpillar'
- Stair sets & loop backs
On arrival outside the Showroom we stretched off and heard the latest news before heading in for a well earned jar!
Until next time, happy running!
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