Tom Tudgay


11

Good Deeds

Workouts
14
Cheers given
0
Cheers received
9

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Doing good since November 2019


Tirunesh Dibaba
Athlete
Easy 10
Strava
High 5
GoodGym Runner

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Tom Tudgay
Tom Tudgay run their first 5k. 🎉

Monday 27th April 2020

Tirunesh Dibaba

Tirunesh Dibaba

Tom Tudgay run their first 5k.

Tom has just logged their first 5k with GoodGym. Tom has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Tom some love.

Tom Tudgay
Tom Tudgay logged their first training run with GoodGym. 🤩

Saturday 25th April 2020

Athlete

Athlete

Tom Tudgay logged their first training run with GoodGym.

Oh yes. Tom is training. This is how the greatest atheletes on earth are made. Tom is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.

Tom Tudgay
Tom Tudgay went on a group run

Wed 4th Mar 2020 at 6:45pm

a 'wet' bootcamp

Woking Report written by Removed User

GG News Lots of good lucks and well dones this week!!

  • Myself and James took on the Brutal last weekend - it was VERY muddy and wet. James came 16th in the 5km and myself won the female 10km.
  • This weekend is the Surrey Half Marathon - with many members taking on the roads of Woking. A big good luck to Owen, James and Adam... if I have forgotten anyone please let me know.
  • Also to Anne who is volunteering at the event - she will be at the finish line handing out your goodie bags and maybe you medal if they arrive on time.

last Night at GG

Last night 7 members met at the Woking leisure centre - in true fashion, James 2 mins late....and Tom making James not look so late arrived just after. Adam took us out for a different route to the food bank - with everyone enjoying the nice steep climb! Once arrived at the Foodbank we were met by Rosemary who let us get on with our duties. It was perfect team work with everyone getting on with their role of hoovering and moping up.

As the weather was gloomy we had a night with a difference... we set off with a gentle jog to the local pub. A big thank you to Tom and James for getting the round of drinks.

After a drink with a chat we set off in our different directions back home.

Next week We are meeting at the WWF carpark for a night at church!

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Tom Tudgay
Tom Tudgay completed 10 good deeds with GoodGym. 😎

Thursday 27th February 2020

Easy 10

Easy 10

Tom Tudgay completed 10 good deeds with GoodGym.

Tom has done 10 good deeds. They are a trusted GoodGym runner and are now eligible to join their local TaskForce.

Tom Tudgay
Tom Tudgay went on a group run

Wed 26th Feb 2020 at 6:45pm

It's a 'Run'derful life

Woking Report written by Removed User

GG News

  • a good luck to James who is taking part in the Brutal this weekend
  • also good luck and keep on training to anyone who has entered the Surrey half marathon and is training hard, it's great to see all the long runs on strava!!

Last night at GG

Last night there was a slight change to the plan due to the Foodbank having an event on in the evening so we have had to swap weeks. So last night we hit to the streets of Woking to help spread some GG love. With leaflets at the ready we took on some running and threw in some core exercises along the way.

NEXT WEEK We are meeting the leisure centre for some food bank action.

If you have nay vegetables or fruit you would like to grow this year in our allotment then please let me know!

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Tom Tudgay
Tom Tudgay signed up to a group run.

Wed 26th Feb 2020 at 6:45pm

Running Fitness session whilst flyering

Build your running technique whilst spreading the love of GG

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