Valentina
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Doing good since December 2016
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Valentina has done their first good deed with GoodGym. 🤩
Wednesday 13th June 2018
GoodGym Runner
Valentina has done their first good deed with GoodGym.
Valentina is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.
Valentina went on a group run
Tue 12th Jun 2018 at 6:45pm
Hackney Report written by Paul Bown
25 Hackneyites ran 5km and helped St Luke's Church with some gardening
With Joel recovering with his new knee it was my pleasure to cover for him. Welcome along to Valentina, Carolina, Claire, Aimee and Brenna - lovely to have you along!
In the news this week:
- This month's long run is on Sunday 24th June with either 11km or 16km options - all details here
- Danny is organising volunteering for the British 10km, with a GG team taking over an aid/water station - in return you'll get a free entry for a Virgin Event. See full details here
After a quick dynamic warm up we headed 2km to St Luke's Church, this is a regular task for GoodGym, the team making a big impact over the years.
Upon arrival we split into two teams tackling weeds, leaves and overgrowth. A team of 3 delicately picked weeds from a beautiful flower bed while the rest of the team cleared as much as possible from the churchyard gardens.
24 GGers + 30 minutes = 12 hours of work!
Over 30 minutes we made a huge impact, filling 12 bags of rubbish and weeds - nice! After a group picture we headed to the local park for a fitness session - getting into pairs one person sprinted while the other did a conditioning exercise - including press ups, squats, balancing, plank & squat jumps!
Sign up for next week here when Joel is back and you are off to help the Hackney Wick Community Garden Team!
PB out.
Valentina signed up to a group run.
Tue 27th Feb 2018 at 6:45pm
