Tue 17th Sep 2019 at 6:45pm
Help with the upkeep of this great community space
Read moreTue 16th Jul 2019 at 6:45pm
Help this great community organisation prepare the area they use for the community to enjoy
Read moreTuesday 25th June 2019
Zidong Cui cheered by other people 25 times.
Zidong is part of a crowd that's making a huge noise. Zidong has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.
Tuesday 25th June 2019
Zidong Cui logged their first training run with GoodGym.
Oh yes. Zidong is training. This is how the greatest atheletes on earth are made. Zidong is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Tue 25th Jun 2019 at 6:45pm
Kingston upon Thames Report written by Jane Yelloly
A warm, balmy Kingston tonight made for an extra workout and especially for Caroline running in her new golden wings for her 100th good deed tonight.
Congratulations Caroline.
We also welcomed Matt on his first GoodGym run and to Zi for racking up his 3rd.
You're it! #goofgym #goodfun #warmup #games #tag #running #volunteering #tuesdays #kingston #mencap pic.twitter.com/oy7DuLI40M
— GoodGym Kingston-upon-Thames (@GoodGymKingston) June 25, 2019
We started off tonight with some new warm ups from Mark in Market Place – special cones to mark out North, South, East and West points that we had to run too. We thought we knew which way north was in Kingston until Mark had us fooled (and himself too we think) with his very own versions!
"Keep on running" 🎼#goodgym #kingston #tuesdays #runninggroup #fitness #volunteering pic.twitter.com/ke1jOH3vxq
— GoodGym Kingston-upon-Thames (@GoodGymKingston) June 25, 2019
Then off to mow and weed the grounds at Mencap , located at the Searchlight community centre – a centre that hosts, trains and educate folk with learning disabilities. The grounds needed a big GoodGym spruce with all hands-on deck needed – well on the clunky old mower and on the paving to pull up a lot of nasty weeds and to pick up plastic litter. A dodgy blade wouldn’t leave us forLAWN and we didn’t MOWN about it but had a WEEDLY GOOD TIME!
We went to mow a Mencap lawn#goodgym #mencap #mow #kingston #tuesdays #volunteering #running #fitness #fun #teamwork pic.twitter.com/SHtZbBRVkq
— GoodGym Kingston-upon-Thames (@GoodGymKingston) June 25, 2019
Don’t forget…
Tuesday 18th June 2019
Zidong Cui run a 10k for the first time.
Zidong has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Zidong now knows a bit of what it might be like to be Mo Farah.
Tuesday 18th June 2019
Zidong Cui run their first 5k.
Zidong has just logged their first 5k with GoodGym. Zidong has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Zidong some love.
Tuesday 18th June 2019
Zidong Cui connected Strava.
Zidong has got Strava connected. Strava is a great way to track your progress.
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