On a grey, British Sunday morning three GoodGymers were yearning for a different kind of weather. Through an energetic fitness session, they travelled around the world in 10 minutes in search for a more GoodGymer-friendly climate.

Steph, Maria and Kash took off from Pitshanger Park and set the course to a warmer Bulgaria where they performed a set of Bulgarian split squats. A jog North-West took them all the way to Siberia, where they had to use fast-drying towels to sit on to avoid freezing off their bottoms while doing Russian twists. With high-knees and front crawl arm drill the trio ran and swam to Japan to show Harvey what Japanese push-ups ups are. Did they know that well enough themselves to not look funny? Only Harvey will know. Finally, Steph, Maria and Kash grabbed their towels and swam all the way to Australian beaches to catch some sun and perform a set of Australian pull-ups and chin-ups.

Halfway through the session, they realised they had to get in time to Pitshanger junior parkrun to assume their marshalling duties. Their retraced their steps through Asia, with all exercises included, to land in Bulgaria and make their final stretch of jogging to Pitshanger Park. After all that travel, one became clear: there's no such thing as a GoodGymer-friendly climate. A GoodGymer shows up, no matter the weather, and brings enough enthusiasm and energy to power those around them.