20 Runners headed down the Stepney City Farm for the first Tower Hamlets GoodGym run of 2016. It was great to have a mix of experienced and new runners and some old faces (youthful) making their return.

We ran just over 2km down to the farm where Simon set the team going on three different tasks - moving heavy iron garden ornaments, building a rooftop plan bed, and the classic Stepney compost work. Having worked hard for 40 minutes the tam then split into two - half heading off to do hill reps with Axel and Will, the other half heading back for a shorter fartlek run home with Tom.