It was great to welcome Mrinal to his very first GoodGym session tonight, it's great to have you on board :)

Tonights task was to help out at the JQ cemmetry. We met Josie and walked up with our walker Miriam. We then got to work. Eve, Miriam and James organised a compost heap. While Mrinal, Jonny and Ben organised the compost in the form of leafs! Yes they were scooping up the leafs, that were then used for compost.

Once done, we had a quick picture taken by Josie, seen as the Ashes are on Jonny made a wicket keeper pose using the gloves provided!

Once done Eve, Jonny Mrinal and Ben headed for a run while Miriam walked back and James cycled.

The runners did a 4k loop taking in the canal, before arriving back at 1000 Trades.