Our wonderful kitchen crew (Jody, Julie, Neil, Rita and myself) arrived over an hour ahead of Goodgym Haringey's last group run of the year to the Cranwood Homeless Shelter in Muswell Hill.

Since the shelter doesn't have an oven or a stove, I cooked a chicken roast for over 30 people at home and transported all the food to the shelter where the kitchen crew warmed it all up heroically using only a microwave and a crock-pot!

By the time the GG Haringey lot arrived, our kitchen crew had food at the ready for the task ahead!

Boom