5 Goodgymmers paid a flying visit to the wonderful gang at Chapman's Green for a spot of flowerbed maintenance.

Come on you Reds!

Let's be honest, good ol' Gramps was very preoccupied with finishing the task at hand in time to get his eyeballs in front of a television set at 8pm for the start of the second leg of the Champs League semi finals to see his glorious reds (#COYG)

Nevertheless, always the professionals, we took instructions from the Friends group to clear the "goodgym bed" from all weeds in time for a volunteering session this weekend.

We jumped at the task with gusto. Niamh in particular found the time to regale us with some rather unconventional running commentary about pulling up weeds but for the sake of Goodgym's PR department we will not print it in here.

Luckily, or unluckily in hindsight, Gramps managed to get away in time for the start of the game in which the reds put a valiant fight but went on to lose and be eliminated from the competition.

Gramps will recover eventually, we're sure.