Monday 27th March 2017
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Wow ! We totally raked it in tonight !
Sunshine , sunset, smashing out good deeds with a hoe and saying a swift hello to Sammy swan
A small but determined group of GoodGym Worthing runners set off on a glorious spring evening in Sunny Worthing.
We arrived at Windsor Lawns to be met by the team from The Conservation Volunteers and we set about our task with great gusto and enthusiasm and fun banter.
The transformation from scruffy weeds to slick soil had to be seen to be believed! Check out the photos to see the achievements.
We then had a beautiful 4 mile run along the seafront around Brooklands lake where we stopped for photo opportunities. Big cheer to new runner and photographer Ed for leading on the photos. We finished off we a fun fitness session at the outdoor gym at Windsor lawns . We waved a goodbye to Tess who was visiting from Brighton and really hope we will see you again soon. Also a special mention to Martin who was under the weather today and couldn't make it today. We missed you !
This relatively small ornamental grassed area is situated on the seafront at East Worthing and is popular with those strolling along the promenade. This site was renamed in 2003, Queen Elizabeth II's Golden Jubilee Year. It is now known as Windsor Lawns. In 2004 the new planting was completed. In March 2014 a range of 10 items of outdoor fitness equipment was installed. The funding for this came from West Sussex County Council and the equipment is similar to gym and stress equipment and was designed to give the user a whole body work out. The equipment also allows for mobility improvement as some items do not involve lifting a weight.
See moreTue 28th Mar 2017 at 11:44am
If it wasn't on a Monday, I'd be off over to Worthing, your running routes look gorgeous!
Wed 29th Mar 2017 at 9:42am
YAS WORTHING! sending some people your way for some beautiful seafront running x
Worthing
Keeping this seafront garden looking ship shape