“Say trees!”

24 Goodgymers helped their local community in Tower Hamlets
Jo
Bryon Chan
Justin Wetters
David Stoker
Martin
Tom
Becky
Steve
Laura Williams
Si
Lieke
Joel
Sian Waugh
Eimear
Lucy
Vaida Arobelidze
Nick Manjoo
Anthony Stanbury
Agnieszka Zielke
Charlotte Price
Pauline
Andrea
Emma
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Tower Hamlets

Monday 29th April 2019

Credits
Jo
Jo

BACK MARKER

Laura Williams
Laura Williams

SESSION ORGANISER

DOCUMENT CHECKER

REPORT WRITER

PHOTOGRAPHER

Lieke
Lieke

BACK MARKER

Find out about GoodGym TaskForce

Report written by Laura Williams

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24 runners; 3 task owners, many different tasks…

A good sized group of us made our way to the Haggerston Orchard this evening to help task owners Camilla, Benoit and Sophie tackle some stubborn tree stumps head on.

On arrival at the task, we were speedily briefed and divided into three teams: a large group headed over to the tree stump area, where tree expert Benoit explained to the crew how they were needed to help whittle and prise some tough old trees out of the ground, route network an’ all, to make way for some new beginnings.

Groups of 3-4 worked on each trunk which was tough work. But unbelievably rewarding when the trees finally broke loose, and the area was free to be filled in with new compost. This ended up being quite the plant production line.

Meanwhile, Sophie and Camilla juggled some fine runner distribution, speedily shuttling runners between different areas of the large garden, juggling task overlaps such as nettle-plucking with soil-turning in the vegetable bed; rubble-clearing with watering…It was an industrious remaining two teams who shuttled themselves (and piles of stones, compost, nettles…you name it) from one end of the garden to another.

Glutes ‘n’ roots

And before we knew it (I say that every week, but honestly, the time flies) it was 8pm and the ‘all hands on deck’ moment arrived to start the clearing away effort. A small crew of 5 opted to remain on Project Tree Stump, filling in remaining holes with compost, while the remainder of the group obediently made their way to a clearing in the garden for our Glutes ‘n’ Abs session, tonight’s content chosen by my fitness panel, Jo, Andrea and Lucy.

Wicked work here tonight. I swear you’re all getting lots stronger, with improved balance. We enjoyed quadruped hip extensions, single leg deadlifts, cycling crunches to name a few.

…And then it was time to say cheerio and head back to base for our final stretches of the night. Another amazing night, everyone, it really was.

We enjoyed very much having our new runners with us, Anthony, Emma and Charlotte – thank you for your brilliant input, and humour!

And thanks to Si and Bryon for navigating, and to Jo and Lieke for backmarking.

What a team! You’re all amazing – everyone says so.

And before I sign off, I just want to give a big shout-out this week, to our two runners who ran yesterday's London Marathon, Becky G and Leanne. A massive congratulations to you both. And another shout-out to members of the team who volunteered, including Becky J and Sarah M who did a cracking job manning a bag truck.

Now, next week, we’re heading back to the Parkview Estate to check on those fruit trees and visit the residents. This is not one to miss, so get involved now.


This task supported
Haggerston Orchard
A young food forest in an underused area of Haggerston Park.

A GROUP OF LOCAL VOLUNTEERS GROWING A FOOD FOREST IN THE MIDDLE OF HACKNEY: "We are a sustainable food growing community in Haggerston Park." Some of the key features of the orchard are: Fruit orchard of apple, pear, cherry, plum and fig trees Food forest comprising fruit trees, berry bushes, grape vines supported by and companion plants. Shared allotments for volunteers & families who regularly maintain the orchard A communal tea and herb allotments Rain water harvesting system Composting system

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