Two GoodGym regulars joined forces with Ealing Eagles and We Run Ealing to sort out the street signage for this year's Ealing Half Marathon (29 September - sign up here!). Locals need to know what's happening, and runners need to know where to run! There were new date stickers to stick, old tag binds to unbind, wobbly old signs to stiffen up, and much sorting into organised lots and bags - re-use being the name of the game - all ready for the streets of Ealing! And we had the Olympics on in the background (well, you would, wouldn't you?!).

When the time comes to put the signs up, GoodGym will return (watch this space!).