Stretch & Strength
1 Goodgymer helped their local community in Redbridge
Redbridge
Monday 31st March
Credits
Peter Van Tongeren
SESSION ORGANISER
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Report written by Peter Van Tongeren
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With the group run dropping out due to tech issues (nobody able to sign up), it became a fitness session for one...
About 45 minutes of bodyweight exercises and stretches, part of marathon training.
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