Upcoming Group Sessions
Group Sessions in and around Cardiff - meet others, get fit and do good.
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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tuesday
18:20 - 20:00 5km
Cardiff
Group Task #46 - Cards for our supporter organisations
Show how much we appreciate all of the groups that we help
Sunday 15, November 2026
09:00 - 10:30
Cardiff
Volunteering at junior parkrun
Encourages a younger generation into running and volunteering
Tuesday 17, November 2026
18:20 - 20:00 5km
Cardiff
Group Task #47 - Christmas for CAMHS
Help young people in CAMHS units to feel connected to the outside World
Sunday 22, November 2026
09:00 - 10:30
Cardiff
Volunteering at junior parkrun
Encourages a younger generation into running and volunteering
Tuesday 24, November 2026
18:30 - 20:10 5km
Cardiff
Group Task #48 - Cards for our care homes
Share some festive love to the older generation
Saturday 28, November 2026
08:00 - 11:00
Cardiff
Parkrun morning
Help people keep active, get active yourself
12:00 - 14:00
Cardiff
Foodbank donation day
Help this foodbank in need of food
Sunday 29, November 2026
09:00 - 10:30
Cardiff
Volunteering at junior parkrun
Encourages a younger generation into running and volunteering
Tuesday 1, December 2026
18:20 - 20:00 6km
Cardiff
Group Task #49 - Xmas decorating
Bring joy to everyone with some festive decorations
Sunday 6, December 2026
09:00 - 10:30
Cardiff
Volunteering at junior parkrun
Encourages a younger generation into running and volunteering
Tuesday 8, December 2026
18:20 - 20:00 5km
Cardiff
Group Task #50 - Woodworm treatment@ St Dyfrig & Samson
Help the furniture last another year longer
Sunday 13, December 2026
09:00 - 10:30
Cardiff
Volunteering at junior parkrun
Encourages a younger generation into running and volunteering
Tuesday 15, December 2026
18:10 - 19:50 6km
Cardiff
Group Task #51 - Xmas wrapping time
Make Christmas special for someone living in a hostel.
Friday 1, January 2027
18:30 - 20:10 4km
Cardiff
New year, same goodgym. 😍
A light, litterpick introduction to 2027
Saturday 2, January 2027
22:00 - 00:00
Cardiff
Litterpick Relay
Keep those streets clean and show the caring side of people.
Sunday 3, January 2027
09:00 - 10:30
Cardiff
Volunteering at junior parkrun
Encourages a younger generation into running and volunteering
09:00 - 10:30
Cardiff
Volunteering at junior parkrun
Encourages a younger generation into running and volunteering
20:00 - 22:00
Cardiff
Litterpick Relay
Keep those streets clean and show the caring side of people.
Monday 4, January 2027
20:00 - 22:00
Cardiff
Litterpick Relay
Keep those streets clean and show the caring side of people.
Tuesday 5, January 2027
20:00 - 22:00
Cardiff
Litterpick Relay
Keep those streets clean and show the caring side of people.
Wednesday 6, January 2027
20:00 - 22:00
Cardiff
Litterpick Relay
Keep those streets clean and show the caring side of people.
Thursday 7, January 2027
20:00 - 22:00
Cardiff
Litterpick Relay
Keep those streets clean and show the caring side of people.
Friday 8, January 2027
20:00 - 22:00
Cardiff
Litterpick Relay
Keep those streets clean and show the caring side of people.
Saturday 9, January 2027
20:00 - 22:00
Cardiff
Litterpick Relay
Keep those streets clean and show the caring side of people.
Sunday 10, January 2027
09:00 - 10:30
Cardiff
Volunteering at junior parkrun
Encourages a younger generation into running and volunteering
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
