Upcoming Group Sessions
Group Sessions in and around Southampton - meet others, get fit and do good.
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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tomorrow
10:30 - 12:30
Southampton
Pruning and bramble removal - Portswood Rec
Help to Keep the gardens we’ve created looking nice for park users and beneficial for wildlife
Monday
18:30 - 19:30
Southampton
Helping out at Rose Road centre
Ensure the disabled children and young people can access a nice environment
Saturday 16, May 2026
08:00 - 11:00
Southampton
Help out setting up for Sholing Valleys Spring Fair
Help the study centre run their spring fayre
Monday 18, May 2026
18:30 - 19:30
Southampton
Cedar School Allotment project
Huge impact on the learning of all children who will then be able to plant and water seeds, and harvest the produce.
Saturday 23, May 2026
09:00 - 16:00
Southampton
Helping out at St Denys Carnival 2026!
A free, inclusive festival full of art and music for everyone.
Monday 25, May 2026
18:30 - 19:30
Southampton
Balsam Bashing!
Removal of himalayan balsam to help protect endangered plant life
Monday 1, June 2026
18:30 - 19:30
Southampton
Helping out at Southampton City Farm
Helping the farm to transform the community and lives of those who use it
Monday 8, June 2026
18:00 - 20:00
Southampton
Road closed; a (Copy)thorny issue!
Support local people to keep fit and raise money for local Scout group
Sunday 14, June 2026
08:00 - 13:00
Southampton
Paint the town red…yellow, blue, green, orange, pink!
Help support local disabled children charity
Monday 15, June 2026
18:30 - 19:30
Southampton
Helping out at Rose Road centre
Ensure the disabled children and young people can access a nice environment
Monday 22, June 2026
18:30 - 19:30
Southampton
Balsam Bashing!
Removal of himalayan balsam to help protect endangered plant life
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
