Upcoming Group Sessions
Group Sessions in and around Southampton - meet others, get fit and do good.
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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Today
Tomorrow
08:30 - 10:30
Southampton
Ganger Farm parkrun and pastries!
Support local people to keep fit
Monday
18:30 - 19:30
Southampton
Balsam Bashing!
Removal of himalayan balsam to help protect endangered plant life
Monday 13, July 2026
18:30 - 19:30
Southampton
Helping out at Rose Road Association
Ensure the disabled children and young people can access a nice environment
Saturday 18, July 2026
08:00 - 11:00
Southampton
TRI FEST SETTING UP SESSION - RIVERSIDE PARK
This is a free local community festival accessible for all .
Sunday 19, July 2026
10:00 - 12:00
Southampton
Itchen River Beach Clean - with Final Straw
Prevent litter reaching the sea and our waterways
Monday 24, August 2026
18:30 - 19:30
Southampton
Helping out at Rose Road centre
Ensure the disabled children and young people can access a nice environment
Monday 21, September 2026
18:30 - 19:30
Southampton
Helping out at Rose Road centre
Ensure the disabled children and young people can access a nice environment
Monday 7, June 2027
17:00 - 21:00
Southampton
Road closed; a (Copy)thorny issue!
Support local people to keep fit and raise money for local Scout group
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
