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Missions in and around Lewisham - meet others, get fit and do good.
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Sunday
Lewisham
Trimming back brambles and weeding the rockery for Mrs B (wk2)
Mrs B has some mobility issues which mean you are unable to bend over or stretch up and the last time she tried to cut the brambles back herself, she ended up falling into the bush and having to be rescued. Barbara's late husband used to keep the garden nice and it would be lovely if Barbara can go out there in the summer and admire it again.
1-2 GoodGymers needed • Mrs B of SE26 is available:
| Thu 14th May | 12:00 |
| Fri 15th May | 12:00-13:00 |
| Sat 16th May | 11:00-14:00 |
| Sun 17th May | 10:00-14:00 |
| Wed 20th May | 12:00 |
| Thu 21st May | 12:00-13:00 |
| Sat 23rd May | 11:00-12:00 |
| Sun 24th May | 11:00 |
Lewisham
Sorting out TV & Phone Settings For Mrs J (wk3)
Mrs J would be able to enjoy her leisure time and watch tv and also have easier accessibility to her devices.
2 GoodGymers needed • Mrs J of SE8 is available:
| Tue 12th May | 17:00 |
| Wed 13th May | 13:00 17:00 |
| Thu 14th May | 13:00 17:00 |
| Fri 15th May | 12:00-13:00 17:00 |
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
Lewisham
Putting together a brick border for Ms B's lawn (wk3)
Ms B will be able to enjoy her garden without having to constantly clear up the soil that has spilled over.
1-2 GoodGymers needed • Ms B of SE23 is available:
| Wed 13th May | 13:00 17:00 |
| Thu 14th May | 13:00 17:00 |
| Fri 15th May | 13:00 17:00 |
| Sat 16th May | 11:00-16:00 |
| Sun 17th May | 11:00-16:00 |
Lewisham
Weeding and Cutting Grass for Mr P (wk3)
Mr P would be able to enjoy his garden during this spring/summer season to get some fresh air as he does not go out much unless for hospital appointments.
1-2 GoodGymers needed • Mr P of SE4 is available:
| Tue 12th May | 17:00 |
| Wed 13th May | 13:00 17:00 |
| Thu 14th May | 15:00 |
| Fri 15th May | 12:00-13:00 |
| Sat 16th May | 11:00 13:00-16:00 |
| Sun 17th May | 11:00-13:00 16:00 |
| Tue 19th May | 16:00 |
| Thu 21st May | 14:00 |
| Fri 22nd May | 13:00 |
Lewisham
Gardening Support for Mr T (wk3)
Mr T has been a carer for his daughter, who has multiple health issues and a disability. Now that she has moved into an assisted living facility, he wants to focus on improving his own wellbeing. Gardening is something he greatly enjoys, and he also has health issues himself.
1-2 GoodGymers needed • Mr T of SE12 is available:
| Wed 13th May | 16:00 |
| Thu 14th May | 13:00 15:00 17:00 |
| Fri 15th May | 12:00 16:00 |
| Sat 16th May | 10:00 12:00-14:00 |
| Sun 17th May | 11:00-12:00 14:00 |
| Thu 21st May | 13:00 |
| Fri 22nd May | 13:00 |
| Sat 23rd May | 11:00-12:00 |
| Sun 24th May | 11:00 |
Lewisham
Wedding Trimming for Mr C (wk3)
Mr C will be able enjoy his garden and patio area as due to health reasons they are not able to do this anymore
1-2 GoodGymers needed • Mr C of BR1 is available:
| Wed 13th May | 16:00 |
| Thu 14th May | 14:00 17:00 |
| Fri 15th May | 11:00-12:00 15:00-16:00 |
| Sat 16th May | 10:00 12:00-13:00 15:00 |
| Sun 17th May | 11:00-12:00 14:00-16:00 |
| Fri 22nd May | 13:00 15:00 |
Lewisham
Weeding, Trimming and Cutting for Ms L (wk2)
Ms L would be able to use her garden area as she does not get out much and is unable to do this herself
1-2 GoodGymers needed • Ms L of SE13 is available:
| Wed 13th May | 13:00 |
| Thu 14th May | 15:00 |
| Fri 15th May | 11:00 13:00 15:00 |
| Sat 16th May | 11:00 13:00-14:00 16:00 |
| Sun 17th May | 11:00 13:00-14:00 16:00 |
| Thu 21st May | 12:00 |
| Fri 22nd May | 13:00-14:00 |
| Sat 23rd May | 12:00 15:00 |
Lewisham
Small garden tidy up for Ms A (flexi, wk2)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Wed 13th May | 11:00 |
| Thu 14th May | 10:00 13:00 15:00-16:00 |
| Fri 15th May | 11:00 13:00 |
| Sat 16th May | 10:00-12:00 14:00 |
| Sun 17th May | 11:00-13:00 |
| Tue 19th May | 14:00 |
| Wed 20th May | 12:00 14:00 |
| Thu 21st May | 14:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk1)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Wed 13th May | 13:00 17:00 |
| Thu 14th May | 13:00-14:00 17:00 |
| Fri 15th May | 13:00-14:00 17:00 |
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
Lewisham
Garden storage box assembly for Miss M (wk1)
Miss M had it in the hallway for over a year now. She struggles with her mental health, so that would help her feel more at ease in her home.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Wed 13th May | 13:00-14:00 17:00 |
| Thu 14th May | 13:00-14:00 17:00 |
| Fri 15th May | 13:00 17:00 |
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
Lewisham
Cutting and trimming weeds/shrubs/bushes for Ms T (wk1)
Ms T is unable to maintain her garden due to health issues. Having the support from Good Gym will allow her to access her garden again, especially as the weather is becoming warmer.
1-2 GoodGymers needed • Ms T of BR1 is available:
| Thu 14th May | 13:00-18:00 |
| Fri 15th May | 14:00-17:00 |
| Sat 16th May | 12:00-17:00 |
| Sun 17th May | 16:00-17:00 |
Monday 18, May 2026
Lewisham
Gardening for Ms H (wk3)
She is a carer for her mother and gardening support will help with her overall wellbeing.
1-2 GoodGymers needed • Ms H of SE6 is available:
| Wed 13th May | 12:00-15:00 |
| Fri 15th May | 11:00-14:00 |
| Sat 16th May | 10:00-13:00 |
| Mon 18th May | 08:00-11:00 |
Lewisham
Gardening for Ms S (wk1)
Ms S loves gardening and would be able to enjoy sitting outside in her garden again, and hopefully make some Dandelion tea.
1-2 GoodGymers needed • Ms S of SE12 is available:
| Mon 18th May | 13:00-17:00 |
| Tue 19th May | 13:00-17:00 |
| Fri 22nd May | 13:00-17:00 |
| Wed 27th May | 13:00-15:00 |
Tuesday 19, May 2026
Lewisham
Gardening for Ms S (wk1)
Ms S loves gardening and would be able to enjoy sitting outside in her garden again, and hopefully make some Dandelion tea.
1-2 GoodGymers needed • Ms S of SE12 is available:
| Mon 18th May | 13:00-17:00 |
| Tue 19th May | 13:00-17:00 |
| Fri 22nd May | 13:00-17:00 |
| Wed 27th May | 13:00-15:00 |
Lewisham
Small garden tidy up for Ms A (flexi, wk2)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Wed 13th May | 11:00 |
| Thu 14th May | 10:00 13:00 15:00-16:00 |
| Fri 15th May | 11:00 13:00 |
| Sat 16th May | 10:00-12:00 14:00 |
| Sun 17th May | 11:00-13:00 |
| Tue 19th May | 14:00 |
| Wed 20th May | 12:00 14:00 |
| Thu 21st May | 14:00 |
Lewisham
Weeding and Cutting Grass for Mr P (wk3)
Mr P would be able to enjoy his garden during this spring/summer season to get some fresh air as he does not go out much unless for hospital appointments.
1-2 GoodGymers needed • Mr P of SE4 is available:
| Tue 12th May | 17:00 |
| Wed 13th May | 13:00 17:00 |
| Thu 14th May | 15:00 |
| Fri 15th May | 12:00-13:00 |
| Sat 16th May | 11:00 13:00-16:00 |
| Sun 17th May | 11:00-13:00 16:00 |
| Tue 19th May | 16:00 |
| Thu 21st May | 14:00 |
| Fri 22nd May | 13:00 |
Wednesday 20, May 2026
Lewisham
Trimming back brambles and weeding the rockery for Mrs B (wk2)
Mrs B has some mobility issues which mean you are unable to bend over or stretch up and the last time she tried to cut the brambles back herself, she ended up falling into the bush and having to be rescued. Barbara's late husband used to keep the garden nice and it would be lovely if Barbara can go out there in the summer and admire it again.
1-2 GoodGymers needed • Mrs B of SE26 is available:
| Thu 14th May | 12:00 |
| Fri 15th May | 12:00-13:00 |
| Sat 16th May | 11:00-14:00 |
| Sun 17th May | 10:00-14:00 |
| Wed 20th May | 12:00 |
| Thu 21st May | 12:00-13:00 |
| Sat 23rd May | 11:00-12:00 |
| Sun 24th May | 11:00 |
Lewisham
Small garden tidy up for Ms A (flexi, wk2)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Wed 13th May | 11:00 |
| Thu 14th May | 10:00 13:00 15:00-16:00 |
| Fri 15th May | 11:00 13:00 |
| Sat 16th May | 10:00-12:00 14:00 |
| Sun 17th May | 11:00-13:00 |
| Tue 19th May | 14:00 |
| Wed 20th May | 12:00 14:00 |
| Thu 21st May | 14:00 |
Lewisham
Lawn Mowing and Weed Pulling for Ms J (wk3)
Will help Ms J be able to go out and enjoy her garden and use it to hang her washing again.
2 GoodGymers needed • Ms J of SE6 is available:
| Wed 13th May | 15:00 18:00 |
| Thu 14th May | 13:00 15:00-16:00 |
| Fri 15th May | 15:00 17:00 |
| Sat 16th May | 11:00-12:00 14:00-15:00 |
| Sun 17th May | 10:00 12:00-13:00 15:00 |
| Wed 20th May | 14:00 |
| Thu 21st May | 14:00 |
| Fri 22nd May | 16:00 |
Lewisham
Rear Garden tidy up for Ms D (wk1)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Thu 14th May | 10:00-16:00 |
| Fri 15th May | 11:00-16:00 |
| Wed 20th May | 14:00-17:00 |
| Thu 21st May | 12:00 |
Lewisham
Putting up a Gazebo for Mrs D (wk3)
Mrs D and her husband would be able to enjoy the weather as they aren't able to leave the home due to their health
1-2 GoodGymers needed • Mrs D of BR1 is available:
| Thu 14th May | 12:00 14:00 |
| Fri 15th May | 11:00 13:00 |
| Sat 16th May | 11:00-12:00 14:00 16:00 |
| Sun 17th May | 10:00-12:00 14:00-16:00 |
| Wed 20th May | 15:00 |
| Fri 22nd May | 13:00 |
| Sat 23rd May | 13:00-14:00 |
Thursday 21, May 2026
Lewisham
Weeding, Trimming and Cutting for Ms L (wk2)
Ms L would be able to use her garden area as she does not get out much and is unable to do this herself
1-2 GoodGymers needed • Ms L of SE13 is available:
| Wed 13th May | 13:00 |
| Thu 14th May | 15:00 |
| Fri 15th May | 11:00 13:00 15:00 |
| Sat 16th May | 11:00 13:00-14:00 16:00 |
| Sun 17th May | 11:00 13:00-14:00 16:00 |
| Thu 21st May | 12:00 |
| Fri 22nd May | 13:00-14:00 |
| Sat 23rd May | 12:00 15:00 |
Lewisham
Trimming back brambles and weeding the rockery for Mrs B (wk2)
Mrs B has some mobility issues which mean you are unable to bend over or stretch up and the last time she tried to cut the brambles back herself, she ended up falling into the bush and having to be rescued. Barbara's late husband used to keep the garden nice and it would be lovely if Barbara can go out there in the summer and admire it again.
1-2 GoodGymers needed • Mrs B of SE26 is available:
| Thu 14th May | 12:00 |
| Fri 15th May | 12:00-13:00 |
| Sat 16th May | 11:00-14:00 |
| Sun 17th May | 10:00-14:00 |
| Wed 20th May | 12:00 |
| Thu 21st May | 12:00-13:00 |
| Sat 23rd May | 11:00-12:00 |
| Sun 24th May | 11:00 |
Lewisham
Rear Garden tidy up for Ms D (wk1)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Thu 14th May | 10:00-16:00 |
| Fri 15th May | 11:00-16:00 |
| Wed 20th May | 14:00-17:00 |
| Thu 21st May | 12:00 |
Lewisham
Gardening Support for Mr T (wk3)
Mr T has been a carer for his daughter, who has multiple health issues and a disability. Now that she has moved into an assisted living facility, he wants to focus on improving his own wellbeing. Gardening is something he greatly enjoys, and he also has health issues himself.
1-2 GoodGymers needed • Mr T of SE12 is available:
| Wed 13th May | 16:00 |
| Thu 14th May | 13:00 15:00 17:00 |
| Fri 15th May | 12:00 16:00 |
| Sat 16th May | 10:00 12:00-14:00 |
| Sun 17th May | 11:00-12:00 14:00 |
| Thu 21st May | 13:00 |
| Fri 22nd May | 13:00 |
| Sat 23rd May | 11:00-12:00 |
| Sun 24th May | 11:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
