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Sunday
Bristol
Cutting back the overgrown garden for Miss W (flexi) (Wk1)
She will be able to enjoy her garden again and hopefully be able to afford a regular garden once cut back
2-3 GoodGymers needed • Miss W of BS34 is available:
| Sat 23rd November | 10:00-16:00 |
| Sun 24th November | 10:00-16:00 |
| Sat 30th November | 10:00-13:00 |
Cardiff
Moving a dresser upstairs for Ms S (flexi) (Wk1)
Ms S is disabled and the dresser is making it hard for her to navigate her ground floor. She wants it moved up to her bedroom where she can utilise it.
2 GoodGymers needed • Ms S of CF14 is available:
| Sat 23rd November | 10:00-16:00 |
| Sun 24th November | 10:00-15:00 |
| Mon 25th November | 11:00-15:00 |
Southwark
Gardening for Ms R (wk2)(flexi)
Will help Ms R access garden and reduce her workload
1-2 GoodGymers needed • Ms R of SE15 is available:
| Fri 22nd November | 15:00 |
| Sat 23rd November | 10:00-15:00 |
| Sun 24th November | 10:00-15:00 |
| Mon 25th November | 11:00-15:00 |
Lewisham
Window Cleaning for Mrs S (flexi) (Wk1)
It would enable her to sit in her clean front room and look out of the window
1-2 GoodGymers needed • Mrs S of SE4 is available:
| Sat 23rd November | 10:00-15:00 |
| Sun 24th November | 10:00-15:00 |
| Tue 26th November | 10:00-15:00 |
Richmond
Cutting back overgrown garden and lawn for Ms J (flexi) (Wk1)
She is in privately rented accommodation but due to her disability has been unable to maintain this summer. She enjoys her garden but it has become an eyesore and fills her with anxiety.
1-2 GoodGymers needed • Ms J of TW11 is available:
| Sat 23rd November | 10:00-14:00 |
| Sun 24th November | 10:00-14:00 |
Oxford
Weeding and cutting grass for Mrs P (flexi) (Wk1)
She wishes to continue accessing her back garden for gardening, an activity she enjoyed with her late husband but now she is unable to do the heavy works in the garden.
1-2 GoodGymers needed • Mrs P of OX3 is available:
| Fri 22nd November | 15:00 |
| Sat 23rd November | 10:00-15:00 |
| Sun 24th November | 10:00-15:00 |
| Mon 25th November | 14:00-15:00 |
| Tue 26th November | 12:00-14:00 |
Bristol
Help with garden tidy before winter for Mr P - part 2 (wk3)(flexi)
Mr P has Parkinson and is struggling with small tasks out in his back garden. He has been able to do a little but would appreciate some help with the tidying up.
1-2 GoodGymers needed • Mr P of BS14 is available:
| Sat 23rd November | 12:00-16:00 |
| Sun 24th November | 11:00-15:00 |
Bristol
Painting a garden fence for Mrs S (flexi) (wk3)
Mrs S is very house and garden proud. She has said "I will do this myself!" but it would not really be safe for her to complete this task.
1-2 GoodGymers needed • Mrs S of BS5 is available:
| Sat 23rd November | 11:00-13:00 |
| Sun 24th November | 11:00-13:00 |
Hounslow
Gardening support for Ms B (wk2) (flexi)
Ms B will be able to go into her garden.
2 GoodGymers needed • Ms B of W3 is available:
| Fri 22nd November | 15:00 |
| Sat 23rd November | 11:00-15:00 |
| Sun 24th November | 11:00-15:00 |
Lewisham
Cutting back and weeding the garden for Mr K (flexi) (Wk3)
This will give him some independence
1-2 GoodGymers needed • Mr K of SE13 is available:
| Sat 23rd November | 11:00-14:00 |
| Sun 24th November | 11:00-14:00 |
Lewisham
Small garden tidy up for Ms A: part 2 (flexi) (wk2)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Fri 22nd November | 15:00-16:00 |
| Sun 24th November | 11:00-15:00 |
| Mon 25th November | 11:00-15:00 |
| Tue 26th November | 10:00-15:00 |
Cardiff
Weeding the patio for Mrs M (flexi) (Wk2)
This will help her to improve her rear patio area and make it easier for her to upkeep herself.
1-2 GoodGymers needed • Mrs M of CF3 is available:
| Fri 22nd November | 15:00-17:00 |
| Sat 23rd November | 11:00-16:00 |
| Sun 24th November | 11:00-15:00 |
| Tue 26th November | 11:00-12:00 14:00-15:00 |
Bristol
Weeding the patio garden for Mr P: part 2 (flexi) (wk2)
Emotionally this will give him a boost as he finds it depressing to be reminded of his limitations
1-2 GoodGymers needed • Mr P of BS37 is available:
| Sat 23rd November | 10:00-15:00 |
| Sun 24th November | 11:00-15:00 |
| Wed 27th November | 09:00-15:00 |
Islington
Clearing small overgrown garden for Ms Y (flexi) (wk2)
Ms Y is unable to go in to her garden as it is too overgrown. It is unsafe for her to go outside, in case she falls. Having the garden cleared will significantly improve her wellbeing.
1-2 GoodGymers needed • Ms Y of N19 is available:
| Fri 22nd November | 15:00 |
| Sat 23rd November | 11:00-15:00 |
| Sun 24th November | 11:00-15:00 |
| Mon 25th November | 11:00-15:00 |
Croydon
Building a portable lightweight wardrobe for Mr G (flexi) (Wk1)
He has severe COPD and has tried to build this without success.
1-2 GoodGymers needed • Mr G of CR7 is available:
| Fri 22nd November | 15:00 |
| Sat 23rd November | 11:00-15:00 |
| Sun 24th November | 11:00-15:00 |
| Mon 25th November | 11:00-15:00 |
| Tue 26th November | 14:00-15:00 |
Bristol
Cutting the grass and weeding for Mrs D (flexi) (Wk1)
Mrs D has mobility issues and experiences high levels of anxiety and periods of low mood. She takes pride in her garden and seeing it tidied would boost her mood significantly
1-2 GoodGymers needed • Mrs D of BS34 is available:
| Sat 23rd November | 11:00-14:00 |
| Sun 24th November | 11:00-14:00 |
| Sat 30th November | 12:00-16:00 |
| Sun 1st December | 12:00-16:00 |
Lewisham
Putting Up Curtains for Mr A (flexi)
Mr A will be very happy, he will have privacy, cosiness in the dark evenings and the room will be kept warm.
1-2 GoodGymers needed • Mr A of SE23 is available:
| Fri 22nd November | 15:00 |
| Sat 23rd November | 11:00-14:00 |
| Sun 24th November | 11:00-15:00 |
| Mon 25th November | 12:00-15:00 |
| Tue 26th November | 12:00-15:00 |
Bristol
Sweeping and collecting fallen leaves for Mrs B (flexi) (Wk1)
She hangs her washing out to dry but has become too nervous to go outside due to risk of slipping on the leaves, so it will help her maintain her independence and regain her confidence
1-2 GoodGymers needed • Mrs B of BS10 is available:
| Sat 23rd November | 11:00-15:00 |
| Sun 24th November | 11:00-15:00 |
| Mon 25th November | 12:00-15:00 |
| Tue 26th November | 12:00-15:00 |
Islington
Clearing garden for Mrs A (flexi) (wk1)
She will be happy to be able to go out to the garden as she is mostly housebound, and likes to be outside occasionally
1-2 GoodGymers needed • Mrs A of N7 is available:
| Sat 23rd November | 11:00-14:00 |
| Sun 24th November | 11:00-14:00 |
| Sat 30th November | 11:00-15:00 |
| Sun 1st December | 11:00-15:00 |
Bexley
Weeding and trimming plants for Mrs H (flexi) (wk1)
Enable her to access the garden safely and enable her little dog to go into the garden.
1-2 GoodGymers needed • Mrs H of DA7 is available:
| Fri 22nd November | 16:00-17:00 |
| Sat 23rd November | 11:00-15:00 |
| Sun 24th November | 11:00-15:00 |
| Mon 25th November | 12:00-15:00 |
| Tue 26th November | 15:00-16:00 |
Westminster
Assemble small dining table and chairs for Miss S (flexi) (wk1)
Help Miss S to get ready for Christmas and allow her to have friends over for tea
1-2 GoodGymers needed • Miss S of SW1V is available:
| Sat 23rd November | 11:00-16:00 |
| Sun 24th November | 11:00-16:00 |
| Mon 25th November | 11:00-16:00 |
Lewisham
Curtains change for Ms C (flexi) (wk1)
Ms C struggles to pay the energy bills and the long curtains block the heating. She is weary of putting it on in the first place. Having the curtains changed will be a big help.
1-2 GoodGymers needed • Ms C of SE12 is available:
| Sat 23rd November | 11:00-15:00 |
| Sun 24th November | 11:00-15:00 |
| Tue 26th November | 11:00-14:00 |
| Thu 28th November | 11:00-14:00 |
Bristol
Weeding and tidy up for Mr D (flexi) (Wk3)
He will be able to enjoy his garden as his health condition has resulted in it becoming slightly overgrown.
1-2 GoodGymers needed • Mr D of BS13 is available:
| Fri 22nd November | 15:00-17:00 |
| Sat 23rd November | 12:00-17:00 |
| Sun 24th November | 12:00-17:00 |
Coventry
Garden tidy-up for Mrs C (flexi) (wk3)
Mrs A enjoys the garden and she will be feeling able to go out to use it.
1-2 GoodGymers needed • Mrs C of CV2 is available:
| Fri 22nd November | 15:00-16:00 |
| Sat 23rd November | 12:00-16:00 |
| Sun 24th November | 12:00-16:00 |
Hounslow
Cutting back brambles and bushes for Mr N (flexi) (wk2)
Due to Mr N's health he can no longer managed the garden like he use to and it would allow him better access into his garden which he enjoys.
1-2 GoodGymers needed • Mr N of TW14 is available:
| Fri 22nd November | 15:00-16:00 |
| Sat 23rd November | 12:00-15:00 |
| Sun 24th November | 12:00-15:00 |
| Mon 25th November | 11:00-15:00 |
| Tue 26th November | 13:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
