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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Today
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Paddington Rec Track!)
Be a sighted runner and explore the world of guide running!
18:00 - 20:00
Wandsworth
Help Wrap Up London get a warm coat to everybody who needs it this winter
Sorting coat donations
18:00 - 19:00
York
Shifting soil at Woodthorpe School
Prepare allotment beds for local primary school
19:00 - 20:00
Windsor and Maidenhead
Leafletting for Alexander First School
Spread the word about the school's nursery provision to encourage new families to join
Tomorrow
Lewisham
Garden fence painting for Ms C (flexi) (Wk2)
Ms C is disabled and not able to do this herself so will help her a lot
2-3 GoodGymers needed • Ms C of SE12 is available:
| Fri 22nd November | 15:00 |
| Sat 23rd November | 11:00-12:00 |
| Tue 26th November | 15:00 |
| Wed 27th November | 11:00-15:00 |
| Thu 28th November | 11:00-15:00 |
| Fri 29th November | 11:00-14:00 |
Bristol
Weeding and tidy up for Mr D (flexi) (Wk3)
He will be able to enjoy his garden as his health condition has resulted in it becoming slightly overgrown.
1-2 GoodGymers needed • Mr D of BS13 is available:
| Fri 22nd November | 15:00-17:00 |
| Sat 23rd November | 12:00-17:00 |
| Sun 24th November | 12:00-17:00 |
Lewisham
Removal of fridge-freezer for Mrs J (flexi) (wk3)
Mrs J is elderly and her husband has Parkinsons. This would be a great benefit to them, as they cannot do this themselves. It will give them more space in their flat as they have just had a new fridge freezer delivered.
2 GoodGymers needed • Mrs J of SE26 is available:
| Fri 22nd November | 15:00-17:00 |
| Sat 23rd November | 10:00-17:00 |
| Sun 24th November | 10:00-16:00 |
Coventry
Garden tidy-up for Mrs C (flexi) (wk3)
Mrs A enjoys the garden and she will be feeling able to go out to use it.
1-2 GoodGymers needed • Mrs C of CV2 is available:
| Fri 22nd November | 15:00-16:00 |
| Sat 23rd November | 12:00-16:00 |
| Sun 24th November | 12:00-16:00 |
Hounslow
Gardening support for Ms B (wk2) (flexi)
Ms B will be able to go into her garden.
2 GoodGymers needed • Ms B of W3 is available:
| Fri 22nd November | 15:00 |
| Sat 23rd November | 11:00-15:00 |
| Sun 24th November | 11:00-15:00 |
Greenwich
Gardening and tidying for Ms Y (wk1)(flexi)
Satisfaction to Ms Y and to make her living environment more suitable and enjoyable.
1-2 GoodGymers needed • Ms Y of SE18 is available:
| Fri 22nd November | 15:00-16:00 |
| Sat 23rd November | 10:00-16:00 |
| Tue 26th November | 15:00-16:00 |
| Wed 27th November | 14:00-15:00 |
| Fri 29th November | 10:00-14:00 |
Lewisham
Small garden tidy up for Ms A: part 2 (flexi) (wk2)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Fri 22nd November | 15:00-16:00 |
| Sun 24th November | 11:00-15:00 |
| Mon 25th November | 11:00-15:00 |
| Tue 26th November | 10:00-15:00 |
Cardiff
Weeding the patio for Mrs M (flexi) (Wk2)
This will help her to improve her rear patio area and make it easier for her to upkeep herself.
1-2 GoodGymers needed • Mrs M of CF3 is available:
| Fri 22nd November | 15:00-17:00 |
| Sat 23rd November | 11:00-16:00 |
| Sun 24th November | 11:00-15:00 |
| Tue 26th November | 11:00-12:00 14:00-15:00 |
08:00 - 08:40
Bristol
Friday Farm Frolics - 22 Nov
Our local community farm is tidier for the enjoyment of all
09:00 - 10:30
Tower Hamlets
Shopping for Ms K
Ms K would highly appreciate if someone could do her shopping as she is devastated that she can no longer do her own shopping and would like to get the necessities she needs.
09:30 - 11:00
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
GoodGym Luton : Singing Cafe
Help build feelings of togetherness in sundon park.
10:30 - 12:00
Leicester
Age UK Charity Warehouse
Brand new superstore with lots of donations to prepare for the shelves
12:00 - 14:00
Islington
The Garden Classroom, Market Road Gardens - Friday Volunteer Morning
Friday morning drop-in community gardening sessions with The Garden Classroom
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
13:00 - 15:00
Ealing
Lunch & wellbeing service at Ealing Soup Kitchen 🍽️🥗🥘
Help run drop-in service on a Friday where homeless can get free clothes and wellbeing services
14:00 - 16:00
Islington
The People's Army- Food Parcel Deliveries
Delivering essential food parcels for those in need in Archway
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
