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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tomorrow
14:00 - 15:30
Hounslow
Garden cleaning for Ms A (wk1)
Improve mental well being (Ms A stays indoors for long periods). Enable safe access to outdoor space. Reduce trip hazards
14:00 - 15:30
Islington
Assembly Brand new Divan Base for Ms S (wk1)
Ms S will be able to have a good night sleep on a bed.
14:00 - 15:30
Windsor and Maidenhead
Microsoft Word tour for Miss J (wk1)
Give her confidence back with typing notes for meetings
14:00 - 15:30
Ealing
Gardening: trimming plants for Mrs L (wk1)
Garden will be tidy / trimmed and Mrs L will be able to walk without being a risk of having a fall
16:00 - 17:30
Liverpool
Gardening for Mr G (wk1)
I would help the couple to enjoy their garden more and to have a safe and quiet space.
16:00 - 17:30
Hounslow
Tidy Garden for Ms N and her son (wk2)
she loves to sit outside with her son and having the garden tidied up would really increase her enjoyment being outside
16:00 - 17:30
Portsmouth
Some light gardening for Miss C (wk1)
It will make her feel better
Monday
Islington
URGENT Bring Mr P's bed to the ground floor to facilitate hospital discharge
This would allow for Mr P to access the community and his computer/tv throughout the day which is important to him
2 GoodGymers needed • Mr P of N5 is available:
| Mon 11th May | 14:00-19:00 |
| Tue 12th May | 10:00-19:00 |
| Wed 13th May | 17:00-18:00 |
Hackney
URGENT Deliver hot meal to Mrs N
Give Mrs N some hot meals
1-2 GoodGymers needed • Mrs N of E8 is available:
| Mon 11th May | 17:00-18:00 |
| Tue 12th May | 17:00-18:00 |
| Wed 13th May | 17:00-18:00 |
| Fri 15th May | 17:00-18:00 |
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
10:45 - 11:15
York
Set-up for the Community Coffee Morning at Fulford Hall
community mission
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank โ Monday Crew ๐ง ๐
Make sure that no one in our local community has to go hungry
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
13:00 - 14:30
Lewisham
Organising Art Work for Ms S (wk3)
It will help as "tidy house=tidy mind" and Ms S will be able to know where things are again
14:00 - 15:30
Lewisham
Carry Ms G's food shop up one flight of stairs into her house
For Ms G, your help wouldn't just be practicalโit would be life-changing.
15:00 - 16:30
Westminster
Delivering Groceries for Mr R
By cash
16:00 - 17:30
Westminster
Shopping support for Miss N
By cash
18:00 - 19:45
Manchester
School Sustainable Garden Project - Part 2
It will help our families understand how to grow their own food, what they can grow and how to be more self sustaining.
18:00 - 18:45
York
Delivering flyers for Shared Story
Promote a community writing project
18:00 - 19:00
Barking and Dagenham
๐ป**MONDAY SESSION 6-7pm** - get your art on & paint planters ready for planting-out
Making the garden more attractive and welcoming for young people
18:00 - 19:45 5km
Norwich
Painting & Gardening @ Greenfields Community Centre
Giving this local centre a fresh paint and tidy up the garden
18:15 - 20:00 4km
York
Clearing a community space near the Foss Fairy Trail
Will make the area safe for children to play
18:30 - 19:30
Southampton
Helping out at Rose Road centre
Ensure the disabled children and young people can access a nice environment
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
