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Increase your motivation to exercise
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Friday
Windsor and Maidenhead
Support with TV for Mrs S (flexi) (wk2)
Mrs S would like some help getting her TV working as she is feeling overwhelmed with trying to work it out herself.
1-2 GoodGymers needed • Mrs S of SL6 is available:
| Fri 11th April | 15:00-16:00 |
| Mon 14th April | 10:00-16:00 |
| Thu 17th April | 10:00-16:00 |
Hammersmith and Fulham
To assist Mrs Z with completing the London Taxicard application form (flexi) (Wk2)
She will be able to attend her medical appointments, socialise with others, move around freely, and improve her health and well-being.
2 GoodGymers needed • Mrs Z of W12 is available:
| Fri 11th April | 15:00-17:00 |
| Sat 12th April | 14:00-17:00 |
| Sun 13th April | 14:00-16:00 |
| Mon 14th April | 14:00-17:00 |
| Tue 15th April | 14:00-17:00 |
Ealing
Garden tidy up for Mr P (part 2) (flexi) (wk1)
Mr P will be able to walk with his walker in the garden
1-2 GoodGymers needed • Mr P of UB6 is available:
| Fri 11th April | 15:00-18:00 |
| Sat 12th April | 13:00-18:00 |
| Mon 14th April | 13:00-18:00 |
| Tue 15th April | 16:00-17:00 |
Portsmouth
Trimming a bush for Mrs Y (flexi) (Wk1)
She will be able to maintain her garden herself once the bush is at a manageable size
1-2 GoodGymers needed • Mrs Y of PO9 is available:
| Fri 11th April | 16:00-19:00 |
| Sat 12th April | 09:00-15:00 |
| Sun 13th April | 09:00-15:00 |
17:00 - 18:00
Windsor and Maidenhead
Watering at community allotment
Help the veggies grow
Saturday
Bristol
Cutting hedges, mowing lawns and weeding for Miss L (wk1)(flexi)
Miss L is no longer able to do these jobs due to chronic pain. It would really help her mental wellbeing if she could get some help.
2-3 GoodGymers needed • Miss L of BS7 is available:
| Sat 12th April | 08:00-10:00 16:00-18:00 |
| Sun 13th April | 08:00-10:00 16:00-18:00 |
Wandsworth
Bramble trimming needed for Ms V: part 2 (flexible)(wk2)
Ms V will be able to access and enjoy the garden again if it is made wheelchair accessible by removing the brambles.
2-3 GoodGymers needed • Ms V of SW18 is available:
| Sat 12th April | 09:00-12:00 |
| Sun 13th April | 09:00-12:00 |
| Mon 14th April | 09:00-12:00 |
| Tue 15th April | 09:00-12:00 |
| Wed 16th April | 09:00-10:00 |
Lewisham
Garden tidy up for Miss W (flexi) (Wk2)
Having use of her garden would reduce her feelings of isolation and provide a safe space to be out in the fresh air, close to home, but she isn't able to do these tasks herself anymore.
1-2 GoodGymers needed • Miss W of SE6 is available:
| Sat 12th April | 09:00-13:00 |
| Sun 13th April | 09:00-13:00 |
| Mon 14th April | 09:00-13:00 |
| Tue 15th April | 09:00-11:00 |
Portsmouth
Trimming a bush for Mrs Y (flexi) (Wk1)
She will be able to maintain her garden herself once the bush is at a manageable size
1-2 GoodGymers needed • Mrs Y of PO9 is available:
| Fri 11th April | 16:00-19:00 |
| Sat 12th April | 09:00-15:00 |
| Sun 13th April | 09:00-15:00 |
08:30 - 10:00
Greenwich
Volunteering at Charlton Parkrun
Start your Saturday in style and join this friendly bunch of local volunteers and runners!
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Merton
Volunteer at Morden Parkrun
A free, fun, and friendly weekly 5k community event entirely organised by volunteers.
08:30 - 10:00
Trafford
Volunteering at Alexandra parkrun
Start your Saturday in style and join the friendly bunch of volunteers, runners and walkers!
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 10:30
Crewe
Crewe parkrun volunteering
Encourage physical activity and community connection
08:30 - 10:00
Cambridge
Volunteer at Parkrun: Milton Country Park
Build community and improve fitness
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:40 - 10:10
Lewisham
Volunteering with Hilly Fields parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
08:45 - 10:00
Bristol
GoodGym Bristol is going to Blaise Castle parkrun
A great start to the weekend
09:00 - 09:45
Crystal Palace
GG Crystal Palace @ Crystal Palace Parkrun
Join us for a couple of loops around CP
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
