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Sunday
Bristol
Cutting the grass and weeding for Mrs D (flexi) (Wk1)
Mrs D has mobility issues and experiences high levels of anxiety and periods of low mood. She takes pride in her garden and seeing it tidied would boost her mood significantly
1-2 GoodGymers needed • Mrs D of BS34 is available:
| Sat 23rd November | 11:00-14:00 |
| Sun 24th November | 11:00-14:00 |
| Sat 30th November | 12:00-16:00 |
| Sun 1st December | 12:00-16:00 |
Lewisham
Putting Up Curtains for Mr A (flexi)
Mr A will be very happy, he will have privacy, cosiness in the dark evenings and the room will be kept warm.
1-2 GoodGymers needed • Mr A of SE23 is available:
| Fri 22nd November | 15:00 |
| Sat 23rd November | 11:00-14:00 |
| Sun 24th November | 11:00-15:00 |
| Mon 25th November | 12:00-15:00 |
| Tue 26th November | 12:00-15:00 |
Bristol
Sweeping and collecting fallen leaves for Mrs B (flexi) (Wk1)
She hangs her washing out to dry but has become too nervous to go outside due to risk of slipping on the leaves, so it will help her maintain her independence and regain her confidence
1-2 GoodGymers needed • Mrs B of BS10 is available:
| Sat 23rd November | 11:00-15:00 |
| Sun 24th November | 11:00-15:00 |
| Mon 25th November | 12:00-15:00 |
| Tue 26th November | 12:00-15:00 |
Islington
Clearing garden for Mrs A (flexi) (wk1)
She will be happy to be able to go out to the garden as she is mostly housebound, and likes to be outside occasionally
1-2 GoodGymers needed • Mrs A of N7 is available:
| Sat 23rd November | 11:00-14:00 |
| Sun 24th November | 11:00-14:00 |
| Sat 30th November | 11:00-15:00 |
| Sun 1st December | 11:00-15:00 |
Bexley
Weeding and trimming plants for Mrs H (flexi) (wk1)
Enable her to access the garden safely and enable her little dog to go into the garden.
1-2 GoodGymers needed • Mrs H of DA7 is available:
| Fri 22nd November | 16:00-17:00 |
| Sat 23rd November | 11:00-15:00 |
| Sun 24th November | 11:00-15:00 |
| Mon 25th November | 12:00-15:00 |
| Tue 26th November | 15:00-16:00 |
Westminster
Assemble small dining table and chairs for Miss S (flexi) (wk1)
Help Miss S to get ready for Christmas and allow her to have friends over for tea
1-2 GoodGymers needed • Miss S of SW1V is available:
| Sat 23rd November | 11:00-16:00 |
| Sun 24th November | 11:00-16:00 |
| Mon 25th November | 11:00-16:00 |
Lewisham
Curtains change for Ms C (flexi) (wk1)
Ms C struggles to pay the energy bills and the long curtains block the heating. She is weary of putting it on in the first place. Having the curtains changed will be a big help.
1-2 GoodGymers needed • Ms C of SE12 is available:
| Sat 23rd November | 11:00-15:00 |
| Sun 24th November | 11:00-15:00 |
| Tue 26th November | 11:00-14:00 |
| Thu 28th November | 11:00-14:00 |
Bristol
Weeding and tidy up for Mr D (flexi) (Wk3)
He will be able to enjoy his garden as his health condition has resulted in it becoming slightly overgrown.
1-2 GoodGymers needed • Mr D of BS13 is available:
| Fri 22nd November | 15:00-17:00 |
| Sat 23rd November | 12:00-17:00 |
| Sun 24th November | 12:00-17:00 |
Coventry
Garden tidy-up for Mrs C (flexi) (wk3)
Mrs A enjoys the garden and she will be feeling able to go out to use it.
1-2 GoodGymers needed • Mrs C of CV2 is available:
| Fri 22nd November | 15:00-16:00 |
| Sat 23rd November | 12:00-16:00 |
| Sun 24th November | 12:00-16:00 |
Hounslow
Cutting back brambles and bushes for Mr N (flexi) (wk2)
Due to Mr N's health he can no longer managed the garden like he use to and it would allow him better access into his garden which he enjoys.
1-2 GoodGymers needed • Mr N of TW14 is available:
| Fri 22nd November | 15:00-16:00 |
| Sat 23rd November | 12:00-15:00 |
| Sun 24th November | 12:00-15:00 |
| Mon 25th November | 11:00-15:00 |
| Tue 26th November | 13:00-15:00 |
Lambeth
Help with weeding for Ms C (wk1) (flexi)
Ms C stated: "Oh this will make a huge difference to me, I used to grow a lot a flowers, but because of the weeds and the state of the garden can't grow flowers at the moment."
1-2 GoodGymers needed • Ms C of SW9 is available:
| Sun 24th November | 12:00-17:00 |
| Mon 25th November | 11:00-17:00 |
| Tue 26th November | 11:00-13:00 15:00-16:00 |
Lambeth
Please change a light bulb for Mr R (flexi) (Wk1)
He is very isolated and afraid to do it himself in case he falls. it would make his life so much easier as the light would be where he sits.
1-2 GoodGymers needed • Mr R of SE24 is available:
| Fri 22nd November | 15:00 |
| Sat 23rd November | 12:00-15:00 |
| Sun 24th November | 12:00-15:00 |
| Mon 25th November | 12:00-15:00 |
| Tue 26th November | 12:00-15:00 |
Bristol
Shopping for D
This would allow Mr D to have a selection of meals
1 GoodGymers needed • Mr D of BS9 is available:
| Sat 23rd November | 12:00-17:00 |
| Sun 24th November | 12:00-17:00 |
| Wed 27th November | 12:00-17:00 |
Islington
Gardening for Ms J (flexi) (wk1)
It will make it easy for her to use the garden on regular basis
1-2 GoodGymers needed • Ms J of N1 is available:
| Sat 23rd November | 17:00-18:00 |
| Sun 24th November | 17:00-18:00 |
| Mon 25th November | 18:00-19:00 |
| Tue 26th November | 17:00-19:00 |
| Wed 27th November | 17:00-19:00 |
| Thu 28th November | 17:00-19:00 |
| Fri 29th November | 17:00-19:00 |
13:30 - 15:30
Southwark
Receiving & sorting donations for GROAD @ The Edward Alleyn Club
Collecting and sorting out donations for those who need our help
14:00 - 16:00
Southwark
Setup the Open House for Get Rid Of & Donate (GROAD) @ St. Faith's Community Centre
Ensure donated items have a 2nd or 3rd life, these items will go to asylum seekers/refugees, rough sleepers and vulnerable families
14:30 - 15:30
Cambridge
Planting 40 plants for Nightingale Community Garden
Help out this great local food growing project!
16:00 - 17:00
Wandsworth
Delivering hot meals for vulnerable families
Please sign up on the spreadsheet below to support the local community
17:00 - 19:00
Portsmouth
Stewarding "Once a Sea"
Help local residents immerse in art.
18:00 - 18:30
Kingston upon Thames
Support your local food bank (DIY task - complete in your own time)
Support your local food bank by donating food and other essentials
19:00 - 21:00
Portsmouth
Stewarding "Once a Sea"
Help local residents immerse in art.
Monday
Camden
Furniture rearrangement for Mr M
This will help Mr M to resettle back in to home having been in a temporary placement for the last 2 months.
2-3 GoodGymers needed • Mr M of NW1 is available:
| Sat 23rd November | 09:00-14:00 |
| Mon 25th November | 09:00-14:00 |
| Tue 26th November | 09:00-14:00 |
Hounslow
Tidying and sweeping of gardens for Ms G (flexi) (wk2)
It will allow Ms G to use the garden more safely. Currently cannot use it due to the risk of falling or tripping.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Sat 23rd November | 10:00-13:00 |
| Sun 24th November | 10:00-13:00 |
| Mon 25th November | 10:00-13:00 |
| Tue 26th November | 10:00-13:00 |
| Wed 27th November | 13:00-14:00 |
08:00 - 11:00
Warwick & Leamington Spa
Help to set up Christmas Tree Festival
The Christmas Tree festival is a magical event that is taking place Thurs 28th Nov-Sun 8th Dec, at St Mary's Church, Warwick. During this time, the church comes alive with 70 sparkly decorated Christmas trees, bringing much festive joy to the community.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
