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Thursday
Cardiff
Help with weeding a garden for Mrs H (wk2)
This would allow Mrs H to enjoy her garden and not be stuck inside on nice days
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Wed 9th September | 13:00 17:00-18:00 |
| Thu 10th September | 13:00 17:00-18:00 |
| Fri 11th September | 13:00 17:00-18:00 |
| Sat 12th September | 11:00-15:00 |
| Sun 13th September | 12:00-15:00 |
Westminster
Set up router for Ms P to contact her great-grandchildren (wk2)
She will be able to 'meet' her new great-grandchild.
2 GoodGymers needed • Ms P of W9 is available:
| Wed 9th September | 17:00-18:00 |
| Thu 10th September | 13:00-14:00 17:00-18:00 |
| Fri 11th September | 13:00-14:00 17:00-18:00 |
| Sat 12th September | 12:00-15:00 17:00 |
| Sun 13th September | 12:00-14:00 |
Birmingham
Gardening for Mrs M (wk2)
Mrs M hasn't had the time to arrange her garden due to her caring role and would be better for her to go tot he garden and get some fresh air.
1-2 GoodGymers needed • Mrs M of B16 is available:
| Wed 9th September | 13:00-14:00 17:00-18:00 |
| Thu 10th September | 13:00-14:00 17:00-18:00 |
| Fri 11th September | 13:00-14:00 18:00 |
| Sat 12th September | 12:00-15:00 |
| Sun 13th September | 13:00-15:00 |
Merton
Weeding for Ms M (wk2)
This task will support Mrs M with a comfortable and safe well-being space. Weeds being removed will help with better care with accessing garden and clearer space due to being unable to physically manage garden tasks.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Wed 9th September | 17:00-18:00 |
| Thu 10th September | 13:00 17:00-18:00 |
| Fri 11th September | 13:00 17:00-18:00 |
| Sat 12th September | 11:00-15:00 |
| Sun 13th September | 11:00-15:00 |
Wandsworth
Weeding for Mrs V (wk1)
Clearing the garden will make it more accessible and safer for Mrs V.
1-2 GoodGymers needed • Mrs V of SW11 is available:
| Wed 9th September | 17:00 |
| Thu 10th September | 13:00-14:00 17:00 |
| Fri 11th September | 13:00-14:00 |
| Sat 12th September | 11:00-16:00 |
| Sun 13th September | 11:00-16:00 |
Southwark
Gardening for Mr I (wk1)
significant impact on patients tendency to want to do things for himself.
1-2 GoodGymers needed • Mr I of SE22 is available:
| Wed 9th September | 13:00 17:00-18:00 |
| Thu 10th September | 13:00 17:00-18:00 |
| Fri 11th September | 13:00-14:00 17:00-18:00 |
| Sat 12th September | 12:00-15:00 |
| Sun 13th September | 12:00-15:00 |
Bournemouth
Garden tidy up for Mrs D (wk1)
A safe Place for Mrs D to enjoy and get some fresh air
1-3 GoodGymers needed • Mrs D of BH3 is available:
| Wed 9th September | 13:00 17:00 |
| Thu 10th September | 13:00 17:00-18:00 |
| Fri 11th September | 13:00 17:00-18:00 |
| Sat 12th September | 11:00-15:00 |
| Sun 13th September | 11:00-15:00 |
Oxford
Cutting the grass & weeding for Mrs S (wk1)
Mrs N will not be worried about her grass and garden, this may prevent a fall, also there is an element of social support.
1-2 GoodGymers needed • Mrs S of OX2 is available:
| Wed 9th September | 13:00 17:00-18:00 |
| Thu 10th September | 13:00-14:00 17:00-18:00 |
| Fri 11th September | 11:00 13:00-14:00 17:00 |
| Sat 12th September | 12:00-15:00 |
| Sun 13th September | 12:00-15:00 |
Lewisham
Cutting Branches and moving pots for Ms F (wk1)
Ms F would be able to access her garden safely
1-2 GoodGymers needed • Ms F of SE8 is available:
| Tue 8th September | 17:00-18:00 |
| Wed 9th September | 17:00-18:00 |
| Thu 10th September | 13:00 17:00-18:00 |
| Fri 11th September | 13:00 17:00-18:00 |
| Sat 12th September | 11:00-14:00 |
| Sun 13th September | 11:00-14:00 |
Wandsworth
Basic IT support for Mrs J (flexi, wk1)
Independance since her husband passed away
2 GoodGymers needed • Mrs J of SW15 is available:
| Wed 9th September | 13:00 17:00-18:00 |
| Thu 10th September | 13:00-14:00 17:00-18:00 |
| Fri 11th September | 13:00-14:00 17:00-18:00 |
| Sat 12th September | 11:00-14:00 |
| Sun 13th September | 12:00-14:00 |
Islington
Clearing and pulling weeds for Miss B (wk1)
Miss B would like to enjoy her patio area again but due to her health is unable to do so herself
1-2 GoodGymers needed • Miss B of N7 is available:
| Wed 9th September | 13:00 17:00-18:00 |
| Thu 10th September | 13:00 17:00-18:00 |
| Fri 11th September | 13:00-14:00 17:00-18:00 |
| Sat 12th September | 12:00-15:00 |
| Sun 13th September | 12:00-15:00 |
Camden
Removing plants in the garden for Ms D (wk1)
Improve wellbeing
1-2 GoodGymers needed • Ms D of NW1 is available:
| Wed 9th September | 13:00 17:00-18:00 |
| Thu 10th September | 13:00 17:00-18:00 |
| Fri 11th September | 13:00 17:00-18:00 |
| Sat 12th September | 11:00-15:00 |
| Sun 13th September | 11:00-14:00 |
Greenwich
Removing old Fridge-freezer for Mr R (wk1)
His food can be stored in cooler place and not going to go off, also more space to move around
2-3 GoodGymers needed • Mr R of SE18 is available:
| Tue 8th September | 17:00-19:00 |
| Wed 9th September | 15:00 17:00-18:00 |
| Thu 10th September | 13:00-15:00 17:00-18:00 |
| Fri 11th September | 13:00 15:00 17:00-18:00 |
| Sun 13th September | 13:00 |
Bournemouth
Moving and removing furniture for Mr B (wk1)
It will allow this gentleman to be able to be discharged home, as his wife cannot move the heavy furniture herself.
2-3 GoodGymers needed • Mr B of BH21 is available:
| Wed 9th September | 08:00-11:00 13:00 17:00 |
| Thu 10th September | 13:00 17:00 |
| Fri 11th September | 13:00 17:00 |
| Sat 12th September | 08:00-11:00 |
| Sun 13th September | 08:00-11:00 |
Hounslow
Curtain and blinds set up for Mrs A (wk1)
It will make her place more brighter and will allow more sunlight to come in. She will be able to move her curtains. Current set up doesn't allow Mrs to move her curtains.
2 GoodGymers needed • Mrs A of TW7 is available:
| Wed 9th September | 13:00 17:00-18:00 |
| Thu 10th September | 13:00 17:00-18:00 |
| Fri 11th September | 13:00 17:00-18:00 |
| Sat 12th September | 11:00-15:00 |
| Sun 13th September | 12:00-15:00 |
Lewisham
Weeding, Pruning and Sweep Leaves for Ms V (wk1)
Would be able to have a clean outside enviornment as she's unable to do this herself anymore due to health issues
1-2 GoodGymers needed • Ms V of SE6 is available:
| Wed 9th September | 13:00-15:00 |
| Thu 10th September | 13:00-16:00 |
| Fri 11th September | 13:00-16:00 |
| Sat 12th September | 13:00-16:00 |
| Sun 13th September | 13:00-15:00 |
Hounslow
Essential Garden Maintenance for Mrs K (wk1)
The gardening support will improve Mrs K's ability to safely access and enjoy her garden by removing overgrown brambles, leaves, and vegetation that she is no longer able to manage herself due to mobility difficulties, poor balance, and fatigue caused by her health conditions.
1-2 GoodGymers needed • Mrs K of TW7 is available:
| Tue 8th September | 19:00 |
| Wed 9th September | 16:00-17:00 19:00 |
| Thu 10th September | 15:00-17:00 19:00 |
| Fri 11th September | 11:00-13:00 16:00-17:00 19:00 |
| Sat 12th September | 11:00-14:00 |
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 10th September | 16:00-19:00 |
| Fri 11th September | 16:00-19:00 |
Liverpool
Garden tidy up for Mr P (wk1)
It will enable him and his wife to go out in the garden
1-2 GoodGymers needed • Mr P of L23 is available:
| Thu 10th September | 16:00-18:00 |
| Tue 15th September | 16:00-18:00 |
| Thu 17th September | 16:00-17:00 |
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
Norwich
Cut down back garden bush for Mr S (wk1)
A big positive impact on his mental health once we can get a quote for new plumbing ready for a washing machine to be installed!
1-2 GoodGymers needed • Mr S of NR1 is available:
| Wed 9th September | 13:00 16:00 |
| Thu 10th September | 16:00 |
| Fri 11th September | 09:00-10:00 12:00-14:00 19:00 |
| Sat 12th September | 09:00 12:00-13:00 16:00 |
| Sun 13th September | 09:00-11:00 13:00 16:00 |
15:00 - 16:30
Lewisham
Laundry trip for Miss E - part 2 (collection)
She is unable to get out so a helping hand to keep her sheets and towels clean would be very much appreciated
17:00 - 18:00
Merton
Help set up the opening event for Ripple Arts London: The Colours of the River
Support the Revive Wandle Roots team with ensuring the event runs smoothly
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Paddington Rec Track!)
Be a sighted runner and explore the world of guide running!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
