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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Wednesday
18:30 - 20:15
Chelmsford
Walk and talk with the Ideas Hub
Getting active and exploring the local area.
18:30 - 20:15
Hounslow
Help a community organisation prepare for spring
Planting bulbs at Harvard Hill
18:30 - 20:30 6km
Southwark
GoodGym Southwark: Upkeep @ Salvation Army Camberwell
Help to make the space clean and safe for babies, children and adults who use this facility
18:40 - 20:20 4km
Bexley
Helping out at Parkview Care Home
Keeping things nice for the residents
18:45 - 20:30 8km
Luton
Litterpick at Stony Hill
Looking after Luton's green spaces
18:45 - 20:30
Greenwich
Putting up Christmas lights at Dee's Childcare!
Bring some more Christmas cheer to this lovely nursery!
18:45 - 20:30
Haringey
GoodGym Haringey group fitness and task
Join us to do good and get fit
18:45 - 20:30
Woking
Delivering Leaflets For Sam Beare Hospice ( Highlighting Their Xmas Market)
Bring The Community Together π
19:00 - 20:00
Windsor and Maidenhead
Helping out at Wessex Primary School
Improve the school and outdoor area
Thursday
Westminster
Shopping Support for Ms D
Will be able to live independently and be support to have food
1-2 GoodGymers needed • Ms D of W2 is available:
| Thu 27th November | 09:00-16:00 |
| Fri 28th November | 09:00-16:00 |
Lewisham
Food Shopping for Ms Y
Help her to get her weekly food shopping.
1-2 GoodGymers needed • Ms Y of SE6 is available:
| Thu 27th November | 10:00-16:00 |
Bristol
Planting plants for Ms M (wk 3)
This will give Ms M more privacy and settle anxiety
1-2 GoodGymers needed • Ms M of BS16 is available:
| Thu 27th November | 11:00-14:00 |
| Fri 28th November | 11:00-14:00 |
| Sat 29th November | 11:00-14:00 |
| Sun 30th November | 11:00-14:00 |
Bromley
Help Miss G sort and file paperwork (week 2)
Miss G wants to put things in order so she feels more in control and can find things more easily
2 GoodGymers needed • Miss G of BR5 is available:
| Wed 26th November | 11:00-13:00 |
| Thu 27th November | 11:00-13:00 |
| Fri 28th November | 11:00-13:00 |
| Sat 29th November | 11:00-13:00 |
| Mon 1st December | 11:00-12:00 |
| Tue 2nd December | 11:00-12:00 |
| Wed 3rd December | 11:00-12:00 |
Lewisham
Small garden tidy up for Ms A: Flexible Timings (flexi) (wk1)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Wed 26th November | 10:00-13:00 |
| Thu 27th November | 11:00-12:00 |
| Fri 28th November | 11:00-13:00 |
| Sat 29th November | 10:00-13:00 |
| Sun 30th November | 10:00-13:00 |
Bristol
Weeding and cutting brambles for Ms L (wk3)
Ms L would really like to access her garden safely.
1-2 GoodGymers needed • Ms L of BS10 is available:
| Wed 26th November | 12:00-13:00 |
| Thu 27th November | 12:00-15:00 |
| Fri 28th November | 12:00-15:00 |
| Sat 29th November | 12:00-15:00 |
| Sun 30th November | 12:00-15:00 |
Hounslow
Bush trimming for Mrs L (wk3)
By trimming the bush more sunlight will flow into the room where Mrs L is spending most of her time. It will increase the temperature in the room and allow Mrs L to connect to the world outside. This will improve her wellbeing and increase her energy.
2 GoodGymers needed • Mrs L of TW3 is available:
| Wed 26th November | 12:00-15:00 |
| Thu 27th November | 12:00-15:00 |
| Sat 29th November | 11:00-15:00 |
| Sun 30th November | 11:00-15:00 |
Lewisham
Grass mowing and bramble bashing for Miss M (wk2)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Wed 26th November | 13:00-14:00 |
| Thu 27th November | 12:00-14:00 |
| Fri 28th November | 12:00-14:00 |
| Sat 29th November | 11:00-15:00 |
| Sun 30th November | 11:00-15:00 |
07:50 - 08:40
Islington
Track and Towpath - Stepney Green Workout
Early morning interval session accessible for all!
09:00 - 10:00
Slough
Langley Thames Hospice
Help them sort out donations
09:30 - 11:00
Cambridge
Harvesting at the farm
The crops we harvest will be shared with the Abbey Food Hub and network of food justice organisations in Cambridge.
09:30 - 11:30
Mottingham
Gardening at Eltham Medical Practice
Meet new people, enjoy a cuppa and watch the plants grow!
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
11:30 - 12:30
Hammersmith and Fulham
ππͺ Help Set Up the Foodbank at St Simonβs Church! ππ¦
Make sure that no one in our local community has to go hungry
12:00 - 13:30
Wandsworth
CancelledOnline Video Editing Workshop
Learn everything you need to know to reach 1000s through video
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
