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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Thursday
18:00 - 19:00
Cambridge
Foodbank delivery run
Providing vital food and household items for members of the community
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Paddington Rec Track!)
Be a sighted runner and explore the world of guide running!
18:30 - 20:00
Waltham Forest
Help out at Walthamstow Toy Library
Support the Toy Library, which provides learning and play opportunities for children in our community
18:45 - 20:15 5km
Ipswich
Lending a hand at scout group 🎨🧹
Helping to improve a community space for the benefit of young people
18:45 - 20:30
Greenwich
Cleaning at Shrewsbury House
Get fit and do good in Greenwich
19:00 - 20:30
Bristol
Help Mr I with his weekly food shop
This will allow Mr I to get the food he needs.
Friday
Merton
Cutting grass for Mrs R (wk1)
Mrs R and her sister who she cares for will be able to enjoy their garden again now that spring is starting
1-2 GoodGymers needed • Mrs R of SM4 is available:
| Wed 11th March | 08:00-10:00 |
| Thu 12th March | 08:00-10:00 |
| Fri 13th March | 08:00-10:00 |
| Sat 14th March | 08:00-10:00 |
| Sun 15th March | 08:00-10:00 |
| Mon 16th March | 08:00 |
Hounslow
Weeding Ms L's Back Garden (wk3)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Wed 11th March | 09:00-11:00 |
| Thu 12th March | 09:00-11:00 |
| Fri 13th March | 09:00-11:00 |
| Sat 14th March | 09:00-11:00 |
| Sun 15th March | 09:00-11:00 |
Lewisham
Deliver Shopping for Mr V
By cash
1-2 GoodGymers needed • Mr V of SE8 is available:
| Thu 12th March | 09:00-13:00 |
| Fri 13th March | 09:00-13:00 |
| Sat 14th March | 09:00-13:00 |
Westminster
Shopping assistance for Mrs S
By cash
1-2 GoodGymers needed • Mrs S of WC2E is available:
| Fri 13th March | 09:00 |
Lewisham
Food Shopping for Ms Y
Help her to get her weekly food shopping.
1-2 GoodGymers needed • Ms Y of SE6 is available:
| Fri 13th March | 10:00-15:00 |
Richmond
Bring joy back to Mrs A by weeding and cutting grass (wk2)
Mrs A having her garden done will have a huge impact, because she is housebound and the garden is the only real source of pleasure she gets
1-2 GoodGymers needed • Mrs A of TW2 is available:
| Wed 11th March | 10:00-12:00 |
| Thu 12th March | 10:00-12:00 |
| Fri 13th March | 10:00-12:00 |
| Sat 14th March | 10:00-14:00 |
| Sun 15th March | 10:00-13:00 |
Islington
General garden maintenance for Mr A (wk1)
Mr A has a lot of sentimental attachment to his garden as his late wife was a very keen gardener. He would feel a lot better is he was able to access it more often.
1-2 GoodGymers needed • Mr A of N7 is available:
| Thu 12th March | 12:00-14:00 |
| Fri 13th March | 10:00-14:00 |
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
Portsmouth
Cutting back overgrown bushes for Ms S (wk1)
Ms S is getting very distressed at the state of her garden. Getting it tidied would improve quality of life and peace of mind
2 GoodGymers needed • Ms S of PO6 is available:
| Thu 12th March | 10:00-15:00 |
| Fri 13th March | 10:00-15:00 |
| Sat 14th March | 10:00-15:00 |
Lewisham
Sweeping and basic tidying up leaves/front garden for Ms D (wk1)
Ms D would be able to enter and exit her home safely without fear of falling
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 11th March | 10:00-14:00 |
| Thu 12th March | 10:00-14:00 |
| Fri 13th March | 10:00-14:00 |
| Sat 14th March | 12:00 |
Hounslow
Deliver groceries for Mr K
By cash
1-2 GoodGymers needed • Mr K of W4 is available:
| Fri 13th March | 11:00-14:00 |
| Sat 14th March | 11:00-14:00 |
Westminster
Pick up some milk for Mr R
By cash
1-2 GoodGymers needed • Mr R of SW1V is available:
| Fri 13th March | 11:00-15:00 |
| Sat 14th March | 11:00-15:00 |
Ealing
Help Mr H organise his kitchen and bedroom cupboards (wk1)
Support from GoodGym will improve his self-confidence
1-2 GoodGymers needed • Mr H of W13 is available:
| Thu 12th March | 12:00-13:00 |
| Fri 13th March | 11:00-13:00 |
| Sat 14th March | 10:00-13:00 |
| Sun 15th March | 10:00-13:00 |
Kingston upon Thames
Help with garden for Mr M (wk2)
Mr M will feel better when his garden looks better and he can manage it.
1-2 GoodGymers needed • Mr M of KT2 is available:
| Wed 11th March | 12:00-14:00 |
| Thu 12th March | 12:00-14:00 |
| Fri 13th March | 11:00-14:00 |
| Sat 14th March | 11:00-14:00 |
| Sun 15th March | 11:00-14:00 |
09:00 - 15:00
Lambeth
*Friday Session* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:30 - 11:00
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:00
Bexley
Love Where You Live litter pick
A community event to tidy up Bexleyheath
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 14:00
Bexley
Getting hands-on at Thames Road Wetland
Helping manage an important wildlife site
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
