Tuesday
Bournemouth
Moving & sorting of boxes for Mrs N

It will allow a micro-environment to be created in the bedroom for Mrs N's husband in order for him to return home safely.

1-3 GoodGymers needed • Mrs N of BH8 is available:

Tue 8th April 10:00-16:00
Thu 10th April 09:00-16:00
3 days left to sign up
Mission
Hackney
Move a sofa bed and chair for Ms I

The profiling bed will reduce pressure sore and allow client to be independent with getting in/out of bed. of bed.

2 GoodGymers needed • Ms I of E5 is available:

Mon 7th April 13:00-14:00
Tue 8th April 11:00-14:00
Wed 9th April 11:00-14:00
Thu 10th April 11:00-14:00
Fri 11th April 11:00-14:00
3 days left to sign up
Mission
Lewisham
Garden Tidy Up for Mrs S (flexi) (Wk3)

Mrs J lives alone and due to long term health conditions, she cannot complete gardening tasks as she used to.

2-3 GoodGymers needed • Mrs S of BR1 is available:

Tue 8th April 15:00-16:00
Wed 9th April 12:00-16:00
Thu 10th April 12:00-16:00
Fri 11th April 12:00-16:00
4 days left to sign up
Mission
Southwark
Help Miss S with unpacking and sorting in her new home (flexi) (Wk2)

It will make the her life a lot easier as she is unable to unpack for herself. She has pain issues and needs to heal.

1-2 GoodGymers needed • Miss S of SE17 is available:

Tue 8th April 15:00-16:00
Wed 9th April 11:00-16:00
Thu 10th April 11:00-15:00
Fri 11th April 11:00-15:00
4 days left to sign up
Mission
Windsor and Maidenhead
Re potting plants and tidy back garden for Mrs A (flexi) (Wk2)

She is currently suffering with a back injury and not being able to look after her garden is causing frustration and upset.

1-2 GoodGymers needed • Mrs A of SL6 is available:

Tue 8th April 15:00-17:00
Wed 9th April 13:00-17:00
Thu 10th April 13:00-17:00
Fri 11th April 13:00-17:00
4 days left to sign up
Mission
Southwark
Mowing lawn, weeding and trimming for Mrs B (flexi) (Wk3)

It will lift her mood, she finds it very depressing looking at her garden now.

1-2 GoodGymers needed • Mrs B of SE5 is available:

Tue 8th April 15:00-16:00
Wed 9th April 11:00-16:00
Thu 10th April 11:00-16:00
Fri 11th April 11:00-14:00
4 days left to sign up
Mission
Islington
Gardening, removing weeds and dead leaves for Ms D (flexi) (Wk2)

It will make such a huge impact as due to health issues she has not been able to maintain her garden. If the garden is clear she will be able to enjoy and spend more time out there.

1-2 GoodGymers needed • Ms D of N1 is available:

Tue 8th April 15:00-17:00
Wed 9th April 10:00-12:00 15:00-17:00
Thu 10th April 10:00-12:00 15:00-17:00
Fri 11th April 10:00-12:00
4 days left to sign up
Mission
Lewisham
Building a shed for Mr V - Part 2 (Flexible Times)(wk2)

Will help Mr V to be able to store materials from gardening out of the way

2 GoodGymers needed • Mr V of SE8 is available:

Tue 8th April 15:00-16:00
Wed 9th April 12:00-16:00
Thu 10th April 12:00-16:00
Fri 11th April 12:00-17:00
4 days left to sign up
Mission
Lewisham
Grass cut and tidy for Mrs M (wk2) (flexi)

It will support Mrs M's wellbeing, she used to tend her garden but cannot anymore due to her own health conditions and frailty.

1-2 GoodGymers needed • Ms M of BR1 is available:

Tue 8th April 15:00-16:00
Wed 9th April 11:00-14:00 16:00
Thu 10th April 11:00-14:00 16:00
Fri 11th April 11:00-16:00
4 days left to sign up
Mission
Westminster
Spring bulbs planting and light pruning for Mrs C (flexi) (Wk1)

She is no longer able to garden. Plants cheer her up and she passes them in her wheelchair when she is entering or exiting her home.

1-2 GoodGymers needed • Mrs C of NW8 is available:

Tue 8th April 15:00-16:00
Wed 9th April 12:00-16:00
Thu 10th April 11:00-16:00
Fri 11th April 11:00 13:00-16:00
4 days left to sign up
Mission
Derby
General tidy up of garden for Mr C (wk2)(flexi)

Would improve Mr C's mental health as his wife used to do the garden

1-2 GoodGymers needed • Mr C of DE22 is available:

Tue 8th April 15:00-17:00
Wed 9th April 13:00-17:00
Thu 10th April 13:00-17:00
Fri 11th April 13:00-17:00
4 days left to sign up
Mission
Lambeth
Small front garden for Mrs S (wk2)(flexi)

She is in palliative care and having access to the garden can brighten her days.

1-2 GoodGymers needed • Mrs S of SW16 is available:

Tue 8th April 15:00-16:00
Wed 9th April 11:00-14:00
Thu 10th April 11:00-16:00
Fri 11th April 11:00-16:00
4 days left to sign up
Mission
Lambeth
Back Garden support for Mr A (flexi) (Wk1)

To prevent falls and improve his wellbeing

1-2 GoodGymers needed • Mr A of SW16 is available:

Tue 8th April 15:00-17:00
Wed 9th April 15:00-17:00
Thu 10th April 11:00-13:00 15:00-17:00
Fri 11th April 11:00-13:00 15:00-17:00
4 days left to sign up
Mission
Hammersmith and Fulham
To assist Mrs Z with completing the London Taxicard application form (flexi) (Wk1)

She will be able to attend her medical appointments, socialise with others, move around freely, and improve her health and well-being.

2 GoodGymers needed • Mrs Z of W12 is available:

Tue 8th April 15:00-17:00
Wed 9th April 12:00-17:00
Thu 10th April 13:00-17:00
Fri 11th April 14:00-17:00
4 days left to sign up
Mission
Hackney
Deliver hot meal to Mrs N

These items do not require payment eg a foodbank delivery

1 GoodGymers needed • Mrs N of E8 is available:

Mon 7th April 17:00-18:00
Tue 8th April 17:00-18:00
3 days left to sign up
Mission
10:30 - 12:15
Portsmouth
All Saint's Tuesday Food Bank

Prepare and distribute food parcels

2 runners going 4 places left!
Community mission
Community mission
Community mission
18:00 - 20:30
Luton
Hosting a feast

Supporting integrating communities

1 runners going 19 places left!
Community mission

Increase your motivation to exercise

Help make your area a better place to live

Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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