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Tuesday
Bournemouth
Moving & sorting of boxes for Mrs N
It will allow a micro-environment to be created in the bedroom for Mrs N's husband in order for him to return home safely.
1-3 GoodGymers needed • Mrs N of BH8 is available:
Tue 8th April | 10:00-16:00 |
Thu 10th April | 09:00-16:00 |
Hackney
Move a sofa bed and chair for Ms I
The profiling bed will reduce pressure sore and allow client to be independent with getting in/out of bed. of bed.
2 GoodGymers needed • Ms I of E5 is available:
Mon 7th April | 13:00-14:00 |
Tue 8th April | 11:00-14:00 |
Wed 9th April | 11:00-14:00 |
Thu 10th April | 11:00-14:00 |
Fri 11th April | 11:00-14:00 |
Lewisham
Garden Tidy Up for Mrs S (flexi) (Wk3)
Mrs J lives alone and due to long term health conditions, she cannot complete gardening tasks as she used to.
2-3 GoodGymers needed • Mrs S of BR1 is available:
Tue 8th April | 15:00-16:00 |
Wed 9th April | 12:00-16:00 |
Thu 10th April | 12:00-16:00 |
Fri 11th April | 12:00-16:00 |
Southwark
Help Miss S with unpacking and sorting in her new home (flexi) (Wk2)
It will make the her life a lot easier as she is unable to unpack for herself. She has pain issues and needs to heal.
1-2 GoodGymers needed • Miss S of SE17 is available:
Tue 8th April | 15:00-16:00 |
Wed 9th April | 11:00-16:00 |
Thu 10th April | 11:00-15:00 |
Fri 11th April | 11:00-15:00 |
Windsor and Maidenhead
Re potting plants and tidy back garden for Mrs A (flexi) (Wk2)
She is currently suffering with a back injury and not being able to look after her garden is causing frustration and upset.
1-2 GoodGymers needed • Mrs A of SL6 is available:
Tue 8th April | 15:00-17:00 |
Wed 9th April | 13:00-17:00 |
Thu 10th April | 13:00-17:00 |
Fri 11th April | 13:00-17:00 |
Lewisham
Grass mowing and pulling up weeds in small garden for Mrs J (flexi) (Wk2)
She has had two falls outside while trying to do her garden. She has had two knee replacements. She would really like to enjoy the outside space so this will really improve her days when it is good weather.
1-2 GoodGymers needed • Mrs J of SE6 is available:
Tue 8th April | 15:00-17:00 |
Wed 9th April | 15:00-17:00 |
Thu 10th April | 10:00-15:00 |
Fri 11th April | 10:00-12:00 |
Southwark
Mowing lawn, weeding and trimming for Mrs B (flexi) (Wk3)
It will lift her mood, she finds it very depressing looking at her garden now.
1-2 GoodGymers needed • Mrs B of SE5 is available:
Tue 8th April | 15:00-16:00 |
Wed 9th April | 11:00-16:00 |
Thu 10th April | 11:00-16:00 |
Fri 11th April | 11:00-14:00 |
Islington
Gardening, removing weeds and dead leaves for Ms D (flexi) (Wk2)
It will make such a huge impact as due to health issues she has not been able to maintain her garden. If the garden is clear she will be able to enjoy and spend more time out there.
1-2 GoodGymers needed • Ms D of N1 is available:
Tue 8th April | 15:00-17:00 |
Wed 9th April | 10:00-12:00 15:00-17:00 |
Thu 10th April | 10:00-12:00 15:00-17:00 |
Fri 11th April | 10:00-12:00 |
Lewisham
Building a shed for Mr V - Part 2 (Flexible Times)(wk2)
Will help Mr V to be able to store materials from gardening out of the way
2 GoodGymers needed • Mr V of SE8 is available:
Tue 8th April | 15:00-16:00 |
Wed 9th April | 12:00-16:00 |
Thu 10th April | 12:00-16:00 |
Fri 11th April | 12:00-17:00 |
Lewisham
Grass cut and tidy for Mrs M (wk2) (flexi)
It will support Mrs M's wellbeing, she used to tend her garden but cannot anymore due to her own health conditions and frailty.
1-2 GoodGymers needed • Ms M of BR1 is available:
Tue 8th April | 15:00-16:00 |
Wed 9th April | 11:00-14:00 16:00 |
Thu 10th April | 11:00-14:00 16:00 |
Fri 11th April | 11:00-16:00 |
Westminster
Spring bulbs planting and light pruning for Mrs C (flexi) (Wk1)
She is no longer able to garden. Plants cheer her up and she passes them in her wheelchair when she is entering or exiting her home.
1-2 GoodGymers needed • Mrs C of NW8 is available:
Tue 8th April | 15:00-16:00 |
Wed 9th April | 12:00-16:00 |
Thu 10th April | 11:00-16:00 |
Fri 11th April | 11:00 13:00-16:00 |
Derby
General tidy up of garden for Mr C (wk2)(flexi)
Would improve Mr C's mental health as his wife used to do the garden
1-2 GoodGymers needed • Mr C of DE22 is available:
Tue 8th April | 15:00-17:00 |
Wed 9th April | 13:00-17:00 |
Thu 10th April | 13:00-17:00 |
Fri 11th April | 13:00-17:00 |
Islington
Garden weeding and window measuring for Ms S (flexi) (Wk2)
It will help her to feel empowered as she desperately needs support with organising her flat, which is contributing to her feeling isolated as she does not feel comfortable bringing people to her home.
1-2 GoodGymers needed • Ms S of N1 is available:
Tue 8th April | 15:00 |
Wed 9th April | 11:00-15:00 |
Thu 10th April | 11:00-16:00 |
Fri 11th April | 11:00-16:00 |
Lambeth
Small front garden for Mrs S (wk2)(flexi)
She is in palliative care and having access to the garden can brighten her days.
1-2 GoodGymers needed • Mrs S of SW16 is available:
Tue 8th April | 15:00-16:00 |
Wed 9th April | 11:00-14:00 |
Thu 10th April | 11:00-16:00 |
Fri 11th April | 11:00-16:00 |
Lambeth
Back Garden support for Mr A (flexi) (Wk1)
To prevent falls and improve his wellbeing
1-2 GoodGymers needed • Mr A of SW16 is available:
Tue 8th April | 15:00-17:00 |
Wed 9th April | 15:00-17:00 |
Thu 10th April | 11:00-13:00 15:00-17:00 |
Fri 11th April | 11:00-13:00 15:00-17:00 |
Hammersmith and Fulham
To assist Mrs Z with completing the London Taxicard application form (flexi) (Wk1)
She will be able to attend her medical appointments, socialise with others, move around freely, and improve her health and well-being.
2 GoodGymers needed • Mrs Z of W12 is available:
Tue 8th April | 15:00-17:00 |
Wed 9th April | 12:00-17:00 |
Thu 10th April | 13:00-17:00 |
Fri 11th April | 14:00-17:00 |
Hackney
Deliver hot meal to Mrs N
These items do not require payment eg a foodbank delivery
1 GoodGymers needed • Mrs N of E8 is available:
Mon 7th April | 17:00-18:00 |
Tue 8th April | 17:00-18:00 |
09:00 - 12:00
Worthing
Worthing Food bank - By appointment only. Pre registration with foodbank is required
Getting essentials to people in need.
10:00 - 11:00
Richmond
Help us set up our giant train track for neurodivergent children to play in a safe inclusive environment
Allowing us to run our sessions for autistic, ADHD and SEN children.
10:30 - 12:15
Portsmouth
All Saint's Tuesday Food Bank
Prepare and distribute food parcels
11:45 - 12:20
Portsmouth
Pack down All Saint's Tuesday Food Bank
Prepare food parcels for next week and move all the furniture
13:30 - 14:30
Mottingham
WWF x GoodGym Mottingham: Community Gardening @ Geffrey's Hall Community Garden
Locals will be able to grow fruit and veg
16:00 - 17:30
Camden
Fix Ms F's computer printer (flexi) (wk2)
Having her printer back on online would increase her level of digital inclusion and improve her social connections
17:00 - 20:00
Luton
Hosting, Cooking or Pot Washing at FoodCycle
Bringing people together and providing a hot meal
18:00 - 20:30
Luton
Hosting a feast
Supporting integrating communities
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.