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Wednesday
Merton
Weeding and tidying garden Ms C (wk2)
Ms C is having great physical difficulty doing gardening due to health conditions. Ms C loves sitting in her garden.
1-2 GoodGymers needed • Ms C of CR4 is available:
| Wed 11th March | 12:00-14:00 |
| Thu 12th March | 12:00-13:00 |
| Fri 13th March | 12:00-14:00 |
| Sat 14th March | 10:00-14:00 |
| Sun 15th March | 10:00-14:00 |
Portsmouth
Weeding & pruning plants for Mr R (wk2)
Mr R would like to view out of his lounge a nice tidy garden which will improve his mental wellbeing.
1-2 GoodGymers needed • Mr R of PO6 is available:
| Wed 11th March | 12:00-14:00 |
| Thu 12th March | 12:00-14:00 |
| Fri 13th March | 12:00-14:00 |
| Sat 14th March | 12:00-15:00 |
| Sun 15th March | 11:00-15:00 |
Lambeth
Cutting back overgrown shrubs and plants for Ms A (wk1)
Ms A has recently had an operation and is currently using crutches but may continue to have limited mobility and would like to be able to use the garden safely
1-2 GoodGymers needed • Ms A of SW9 is available:
| Wed 11th March | 12:00-16:00 |
| Thu 12th March | 12:00-16:00 |
| Sat 14th March | 12:00-15:00 |
| Sun 15th March | 12:00-15:00 |
Kingston upon Thames
Help with garden for Mr M (wk2)
Mr M will feel better when his garden looks better and he can manage it.
1-2 GoodGymers needed • Mr M of KT2 is available:
| Wed 11th March | 12:00-14:00 |
| Thu 12th March | 12:00-14:00 |
| Fri 13th March | 11:00-14:00 |
| Sat 14th March | 11:00-14:00 |
| Sun 15th March | 11:00-14:00 |
Hounslow
Furniture Assembling for Ms B (wk2)
Ms B would like to enjoy her assembled furniture and will feel elated for this support.
1-2 GoodGymers needed • Ms B of W3 is available:
| Wed 11th March | 12:00-14:00 |
| Thu 12th March | 12:00-14:00 |
| Fri 13th March | 12:00-14:00 |
| Sat 14th March | 12:00-15:00 |
| Sun 15th March | 11:00-15:00 |
Lewisham
Lightbulb change and a small bit of gardening for Ms S (wk1)
The change of lightbulb will enable Ms S to be able to move around in her hallway safely. Moving the plants would mean that Ms S will be able to see her beautiful flowers.
1-2 GoodGymers needed • Ms S of SE6 is available:
| Wed 11th March | 12:00-14:00 |
| Thu 12th March | 12:00-14:00 |
| Fri 13th March | 13:00-14:00 |
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
Westminster
Food shopping for Ms D
Ms D will be able to have fresh food
1-2 GoodGymers needed • Ms D of W2 is available:
| Tue 10th March | 11:00-15:00 |
| Wed 11th March | 12:00-14:00 |
| Thu 12th March | 11:00-15:00 |
| Fri 13th March | 11:00-15:00 |
Hounslow
Bramble Busters Wanted to help Ms S (wk2)
Ms S is housebound, her only pleasure was her garden, due to mobility and accessibility she is unable to go out.
1-2 GoodGymers needed • Ms S of TW7 is available:
| Wed 11th March | 12:00-13:00 |
| Thu 12th March | 12:00-14:00 |
| Fri 13th March | 12:00-14:00 |
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
Hounslow
Front Garden Cleaning and Clearing for Mrs L (wk2)
Helping Ms L with clearing and cleaning her front garden will make the area safer and more accessible for her. It will also improve visibility to her home, reduce trip hazards, and create a more welcoming environment. This support will relieve some physical strain for Ms L and help her maintain her independence and wellbeing.
1-2 GoodGymers needed • Ms L of TW5 is available:
| Wed 11th March | 12:00-14:00 |
| Thu 12th March | 12:00-14:00 |
| Fri 13th March | 12:00-14:00 |
| Sat 14th March | 11:00-14:00 |
| Sun 15th March | 11:00-15:00 |
Hackney
Weeding and trimming plants for Ms H (wk2)
Ms H has a vision impairment and this would enable her to safely enjoy her garden.
1-2 GoodGymers needed • Ms H of N16 is available:
| Wed 11th March | 12:00-13:00 |
| Thu 12th March | 12:00-14:00 |
| Fri 13th March | 12:00-14:00 |
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
Bristol
Grass cutting, weeding for Mrs P (wk2)
It will enable Mrs P to access her garden to support her mental and physical well being.
1-2 GoodGymers needed • Mrs P of BS15 is available:
| Wed 11th March | 12:00-14:00 |
| Thu 12th March | 12:00-14:00 |
| Fri 13th March | 12:00-13:00 |
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
Norwich
Trimming dead growth from perennials for Ms L, preparation for spring (wk1)
Ms L's hobby is gardening but due to recent surgery is unable to bend to tidy her garden at present. She loves her garden.
1-2 GoodGymers needed • Ms L of NR1 is available:
| Wed 11th March | 12:00-14:00 |
| Thu 12th March | 12:00-14:00 |
| Fri 13th March | 11:00-14:00 |
| Sat 14th March | 11:00-14:00 |
| Sun 15th March | 11:00-14:00 |
Islington
Pruning/weeding & general garden clean up for Mr P (wk1)
As a keen gardener who's physical health has deteriorated, Mr G will feel happier with his wellbeing as an isolated person will improve by providing a sense of purpose and connection to his garden which he values.
1-2 GoodGymers needed • Mr P of N4 is available:
| Wed 11th March | 12:00-14:00 |
| Thu 12th March | 12:00-14:00 |
| Fri 13th March | 12:00-14:00 |
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-14:00 |
| Wed 1st April | 15:00-17:00 |
| Thu 2nd April | 11:00-17:00 |
| Fri 3rd April | 11:00-17:00 |
Lewisham
Cut back bushes, shrubs and ivy for Mr R (wk1)
It will allow Mr R to go out in his garden safely.
1-2 GoodGymers needed • Mr R of SE6 is available:
| Wed 11th March | 12:00-13:00 |
| Thu 12th March | 12:00-14:00 |
| Fri 13th March | 12:00-14:00 |
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
Bristol
Weeding and cutting brambles for Ms L (wk1)
Ms L would really like to access her garden safely.
1-3 GoodGymers needed • Ms L of BS10 is available:
| Wed 11th March | 12:00-13:00 |
| Thu 12th March | 12:00-14:00 |
| Fri 13th March | 12:00-14:00 |
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
Lewisham
Trimming plants for Mrs J (wk1)
Mrs J cares for her husband who has several health conditions and cannot leave the property. The garden is her husband's only source of outside space, and they both enjoy sitting out in the warmer months together to eat their lunch. It supports both their wellbeing.
1-2 GoodGymers needed • Mrs J of SE26 is available:
| Wed 11th March | 12:00-13:00 |
| Thu 12th March | 12:00-14:00 |
| Fri 13th March | 12:00-14:00 |
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
| Mon 16th March | 11:00 |
Wandsworth
Removal of weeds from front garden (wk1)
Due to recent circumstances, it would mean the world
1-2 GoodGymers needed • Mr P of SW18 is available:
| Wed 11th March | 12:00-13:00 |
| Thu 12th March | 12:00-14:00 |
| Fri 13th March | 12:00-14:00 |
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
Hounslow
Tidying and taking weeds out in the garden (wk1)
Cleaner home and garden. This will make Mrs E happier, as the untidy garden causes worry and adds confusion for her husband, who has dementia.
2 GoodGymers needed • Mrs E of TW7 is available:
| Wed 11th March | 13:00-14:00 |
| Thu 12th March | 11:00 |
| Fri 13th March | 14:00-15:00 |
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-14:00 |
| Mon 16th March | 11:00 |
| Tue 17th March | 15:00-16:00 |
| Wed 18th March | 11:00 |
Bristol
Gardening to help make a memorial for Mrs S (wk2)
positive impact on mental health and wellbeing
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Wed 11th March | 14:00-17:00 |
| Thu 12th March | 14:00-17:00 |
| Fri 13th March | 14:00-17:00 |
| Sat 14th March | 14:00-16:00 |
| Sun 15th March | 14:00-16:00 |
Portsmouth
Unpacking moving boxes for Miss L (wk1)
Miss L would like to know what items she has and know where they are but due to her health she cannot do it herself.
1-2 GoodGymers needed • Miss L of PO1 is available:
| Wed 11th March | 14:00-16:00 |
| Thu 12th March | 14:00-16:00 |
| Fri 13th March | 14:00-16:00 |
| Sat 14th March | 14:00-16:00 |
| Sun 15th March | 14:00-16:00 |
| Fri 20th March | 15:00 |
| Sat 21st March | 15:00 |
| Sun 22nd March | 15:00 |
13:00 - 14:00
Merton
Help clean up after The Open Table
Help clean up and and tidy everything away and support the other volunteers after a long shift
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
15:00 - 16:00
Southwark
Leafleting for Onwards and Upwards
Raising awareness of the charitable work which helps ex offenders to break the cycle of reoffending.
16:00 - 17:30
Newham
URGENT Deliver medicines for Mrs P
These items do not require payment eg a foodbank delivery
17:00 - 18:30
Newham
Deliver Medication to Miss S
Miss S will be able to take her medication
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
