Tomorrow
Bristol
Weeding for Mrs S (wk2)(flexi)

This will help as the task is too big for Mrs S.

1-2 GoodGymers needed • Mrs s of BS9 is available:

Sat 23rd November 09:00-14:00
Sun 24th November 09:00-13:00
Wed 27th November 09:00-15:00
14 hours left to sign up
Mission
Newham
Weeding and tidying greenery for Ms V (wk3)(flexi)

As she is frail, elderly, and living alone, she cannot get this done without the kind help of GoodGym volunteers.

1-2 GoodGymers needed • Ms V of E15 is available:

Sat 23rd November 09:00-15:00
Sun 24th November 09:00-15:00
Tue 26th November 09:00-12:00
14 hours left to sign up
Mission
Camden
Furniture rearrangement for Mr M

This will help Mr M to resettle back in to home having been in a temporary placement for the last 2 months.

  • anne malcolm
  • Gosia Rybacka
2 GoodGymers signed up

2-3 GoodGymers needed • Mr M of NW1 is available:

Sat 23rd November 09:00-14:00
Mon 25th November 09:00-14:00
Tue 26th November 09:00-14:00
14 hours left to sign up
Mission
Lewisham
Removal of fridge-freezer for Mrs J (flexi) (wk3)

Mrs J is elderly and her husband has Parkinsons. This would be a great benefit to them, as they cannot do this themselves. It will give them more space in their flat as they have just had a new fridge freezer delivered.

  • Bromley runner
1 GoodGymers signed up

2 GoodGymers needed • Mrs J of SE26 is available:

Fri 22nd November 15:00-17:00
Sat 23rd November 10:00-17:00
Sun 24th November 10:00-16:00
13 hours left to sign up
Mission
Southwark
Weeding and cutting branches for Mrs G (wk3)(flexi)

This will allow for Mrs G to enjoy her garden and be able to maintain accessible bits herself

1-2 GoodGymers needed • Mrs G of SE15 is available:

Sat 23rd November 10:00-15:00
14 hours left to sign up
Mission
Greenwich
Gardening and tidying for Ms Y (wk1)(flexi)

Satisfaction to Ms Y and to make her living environment more suitable and enjoyable.

1-2 GoodGymers needed • Ms Y of SE18 is available:

Fri 22nd November 15:00-16:00
Sat 23rd November 10:00-16:00
Tue 26th November 15:00-16:00
Wed 27th November 14:00-15:00
Fri 29th November 10:00-14:00
13 hours left to sign up
Mission
Bristol
Weeding the patio garden for Mr P: part 2 (flexi) (wk2)

Emotionally this will give him a boost as he finds it depressing to be reminded of his limitations

1-2 GoodGymers needed • Mr P of BS37 is available:

Sat 23rd November 10:00-15:00
Sun 24th November 11:00-15:00
Wed 27th November 09:00-15:00
14 hours left to sign up
Mission
Hounslow
Tidying and sweeping of gardens for Ms G (flexi) (wk2)

It will allow Ms G to use the garden more safely. Currently cannot use it due to the risk of falling or tripping.

1-2 GoodGymers needed • Ms G of TW4 is available:

Sat 23rd November 10:00-13:00
Sun 24th November 10:00-13:00
Mon 25th November 10:00-13:00
Tue 26th November 10:00-13:00
Wed 27th November 13:00-14:00
14 hours left to sign up
Mission
Hounslow
Weeding, pruning and bramble bashing for Miss S (flexi) (wk2)

Will allow her to enjoy the view of her garden.

1-2 GoodGymers needed • Miss S of TW3 is available:

Fri 22nd November 15:00-16:00
Sat 23rd November 10:00-16:00
Sun 24th November 10:00-15:00
Mon 25th November 12:00-14:00
13 hours left to sign up
Mission
Bristol
Cut the grass for Mrs D (flexi) (wk2)

Clear the garden up for Mrs D to enjoy

1-2 GoodGymers needed • Mrs D of BS10 is available:

Fri 22nd November 15:00
Sat 23rd November 10:00-14:00
Tue 26th November 15:00
Wed 27th November 10:00-15:00
Fri 29th November 10:00-14:00
13 hours left to sign up
Mission
Camden
Miss E need help with her printer (flexi) (wk1)

This will mean Miss E can print out documets she needs,such as important appointment letters - so she can keep track of everything. She likes to keep on top of technology as much as possible.

1-2 GoodGymers needed • Miss E of NW3 is available:

Sat 23rd November 10:00-13:00
Sun 24th November 10:00-13:00
Mon 25th November 10:00-13:00
Tue 26th November 10:00-13:00
14 hours left to sign up
Mission
Islington
Overgrown garden that Miss K can't use or deal with....it's currently a death trap for her! (wk1) (flexi)

Miss K can't see out! She hopes to be able to use the garden which she describes as currently 'a death trap'

2 GoodGymers needed • Miss K of N1 is available:

Sat 23rd November 10:00-14:00
Sun 24th November 10:00-15:00
Mon 25th November 10:00-14:00
14 hours left to sign up
Mission
Bristol
Cutting back the overgrown garden for Miss W (flexi) (Wk1)

She will be able to enjoy her garden again and hopefully be able to afford a regular garden once cut back

2-3 GoodGymers needed • Miss W of BS34 is available:

Sat 23rd November 10:00-16:00
Sun 24th November 10:00-16:00
Sat 30th November 10:00-13:00
14 hours left to sign up
Mission
Cardiff
Moving a dresser upstairs for Ms S (flexi) (Wk1)

Ms S is disabled and the dresser is making it hard for her to navigate her ground floor. She wants it moved up to her bedroom where she can utilise it.

2 GoodGymers needed • Ms S of CF14 is available:

Sat 23rd November 10:00-16:00
Sun 24th November 10:00-15:00
Mon 25th November 11:00-15:00
14 hours left to sign up
Mission
09:50 - 11:00
Luton
Making Up Christingle Bags

supporting a community event

3 runners going no spaces left
Community mission
10:00 - 12:00
Leeds
Gardening at Kirkstall Valley Farm

It will support this local farm

7 runners going 8 places left!
Community mission
10:00 - 11:00
Colchester
Post-park run cafe trip

Catch up over good coffee!

3 runners going
Party
Group run

Increase your motivation to exercise

Help make your area a better place to live

Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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