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Increase your motivation to exercise
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Today
Portsmouth
Weeding and trimming Mrs J's front and back garden
Mrs J feels very upset and frustrated about her garden, because is quite overgrown and untidy. Having both gardens tidied would be very important for her emotional wellbeing.
1-2 GoodGymers needed • Mrs J of PO6 is available:
| Mon 15th November | 13:00 |
| Mon 2nd November | 11:00-12:00 14:00-16:00 |
| Tue 3rd November | 11:00-16:00 |
| Wed 4th November | 11:00-16:00 |
| Sat 7th November | 14:00 |
14:00 - 15:30
Trafford
Further gardening for Mrs L (wk1)
Reduce risk of slips/falls and improve mental health
16:00 - 17:30
Trafford
Further support with gardening for Mr S (wk1)
Will improve his mental health and wellbeing
19:00 - 20:00
Westminster
Help distribute hot food and drink to rough sleepers on the Strand
Support the amazing work done by the Gurseva charity
Tomorrow
08:30 - 10:15
Norwich
Leabridges Junior Parkrun
Improve the health & wellbeing of our juniors
08:30 - 10:00
Nottingham
Volunteering at Junior parkrun
Help make Junior parkrun happen taking a volunteer role and wearing your Goodgym tshirt!
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 09:30
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:30 - 09:45
Bexley
Volunteering at Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 09:30
Lewisham
Volunteering at Forster Memorial Park Junior Parkrun
Make this event happen!
08:30 - 09:45
Bexley
Volunteering at Eltham junior parkrun
Getting young people into the joy of running
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - 8th Nov
Help Hackney’s young people do some fun exercise on a Sunday morning
08:45 - 09:45
Hounslow
Helping out at Osterley junior parkrun!
Help kids get active
09:30 - 11:30
Greenwich
Eaglesfield Pond Clearing
Help to maintain the biodiversity of this lovely pond
10:00 - 11:00
Kingston upon Thames
Weeding for Staywell Garden
Give the Staywell visitors a lovely outlook throughout the year
10:00 - 12:00
Lambeth
Community Planting and Volunteer Gardening - Loughborough Park!
Improve the space for all
10:00 - 10:45
York
Leaflet Chase the Pud flyers at Dalby Dash
Raising money for the BHF
10:30 - 11:30
Greenwich
Planting in Mycenae Gardens
Get fit and do good in Greenwich
10:45 - 12:10
Bexley
Lending a hand at Crossness Pumping Station
Helping to maintain this wonderful hidden gem of a museum
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
