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Thursday
Newham
Weeding and tidying greenery for Ms V (wk1)(flexi)
As she is frail, elderly, and living alone, she cannot get this done without the kind help of GoodGym volunteers.
1-2 GoodGymers needed • Ms V of E15 is available:
| Wed 27th November | 11:00-15:00 |
| Thu 28th November | 11:00-15:00 |
| Fri 29th November | 11:00-14:00 |
| Sat 30th November | 11:00-14:00 |
Bristol
Sweeping and collecting fallen leaves for Mrs B (flexi) (Wk1)
She hangs her washing out to dry but has become too nervous to go outside due to risk of slipping on the leaves, so it will help her maintain her independence and regain her confidence
1-2 GoodGymers needed • Mrs B of BS10 is available:
| Tue 26th November | 15:00 |
| Wed 27th November | 12:00-15:00 |
| Thu 28th November | 12:00-15:00 |
| Fri 29th November | 12:00-15:00 |
| Sat 30th November | 12:00-15:00 |
Lewisham
Gardening for Ms L (flexi) (Wk1)
She has bad knees so will help as she is not able to do it herself anymore
1-2 GoodGymers needed • Mrs L of SE6 is available:
| Tue 26th November | 15:00-16:00 |
| Wed 27th November | 12:00-16:00 |
| Thu 28th November | 12:00-16:00 |
| Fri 29th November | 12:00-16:00 |
| Sat 30th November | 12:00 |
Islington
Gardening for Ms J (flexi) (wk1)
It will make it easy for her to use the garden on regular basis
1-2 GoodGymers needed • Ms J of N1 is available:
| Tue 26th November | 19:00 |
| Wed 27th November | 12:00-15:00 |
| Thu 28th November | 12:00-15:00 |
| Fri 29th November | 12:00-15:00 |
| Sat 30th November | 12:00-15:00 |
| Sun 1st December | 12:00 |
Lambeth
Please change a light bulb for Mr R (flexi) (Wk1)
He is very isolated and afraid to do it himself in case he falls. it would make his life so much easier as the light would be where he sits.
1-2 GoodGymers needed • Mr R of SE24 is available:
| Tue 26th November | 15:00 |
| Wed 27th November | 12:00-15:00 |
| Thu 28th November | 12:00-15:00 |
| Fri 29th November | 12:00-15:00 |
| Sat 30th November | 12:00-15:00 |
| Sun 1st December | 12:00 |
Islington
Unpacking and setting up new TV for Mr F (wk1)(flexi)
Mr F would like to be able to enjoy his new TV but is not able to set it up by himself
1-2 GoodGymers needed • Mr F of N7 is available:
| Tue 26th November | 15:00 |
| Wed 27th November | 12:00-15:00 |
| Thu 28th November | 12:00-15:00 |
| Fri 29th November | 12:00-15:00 |
| Sat 30th November | 12:00-15:00 |
| Sun 1st December | 12:00 |
Portsmouth
Clearing leaves for Mr P (wk1) (flexi)
Mr P would be very happy to see his garden nice and clean
1-2 GoodGymers needed • Mr P of PO2 is available:
| Wed 27th November | 12:00-15:00 |
| Thu 28th November | 12:00-15:00 |
| Sat 30th November | 11:00-15:00 |
| Sun 1st December | 11:00-13:00 |
Islington
Assemble book shelves for Mr D (flexi) (wk1)
Having the shelves will allow Mr D to clear space on his floor
1-2 GoodGymers needed • Mr D of N1 is available:
| Wed 27th November | 14:00-17:00 |
| Thu 28th November | 14:00-17:00 |
Ealing
Deliver groceries for Mr G
By cash
1 GoodGymers needed • Mr G of W4 is available:
| Thu 28th November | 14:00-19:00 |
| Fri 29th November | 14:00-19:00 |
Westminster
Furniture Move & Assembling for Ms M (flexi) (wk1)
She recovering from a hip operation following a fall. This would massively help her as she is unable to do this and will create more space in her home.
2 GoodGymers needed • Ms M of W1K is available:
| Tue 26th November | 15:00-19:00 |
| Wed 27th November | 13:00-19:00 |
| Thu 28th November | 14:00-19:00 |
Camden
Collect Ms. F groceries
By cash
1 GoodGymers needed • Ms F of WC1N is available:
| Thu 28th November | 14:00-18:00 |
| Fri 29th November | 14:00-18:00 |
| Sat 30th November | 14:00-17:00 |
| Sun 1st December | 14:00-17:00 |
Bristol
Shopping for Mr G
Have the means to make a meal
1 GoodGymers needed • Mr G of BS9 is available:
| Tue 26th November | 17:00-19:00 |
| Wed 27th November | 17:00-19:00 |
| Thu 28th November | 17:00-19:00 |
| Fri 29th November | 17:00-19:00 |
Bristol
Weekly food shop for Mr I
positive impact on health and wellbeing
1 GoodGymers needed • Mr I of BS9 is available:
| Wed 27th November | 18:00-19:00 |
| Thu 28th November | 18:00-19:00 |
14:00 - 15:00
Merton
Help decorate the hall
Create a festive themed hall for the upcoming Christmas Bazaar.
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Olympic Park Stratford Route)
Be a sighted runner and explore the world of guide running!
18:30 - 19:30
York
Grafitti Paint-over Take-over
Cover up unwanted grafitti
18:30 - 21:30
Greenwich
Helping at the Community Hospice Carol Concert
Raise money for the Greenwich and Bexley Hospice
19:00 - 21:00
Portsmouth
Packing christmas goodie bags to give to those in need at All Saint's
Prepare and distribute christmas parcels
Friday 29, November 2024
Newham
Flat packed cupboard assembly for Ms V (flexi) (Wk1)
She is not able to build or move this cupboard herself as she is frail.
2 GoodGymers needed • Ms V of E15 is available:
| Thu 28th November | 09:00-15:00 |
| Fri 29th November | 09:00-15:00 |
| Sat 30th November | 09:00-12:00 |
08:00 - 08:40
Bristol
Friday Farm Frolics - 29 Nov
Our local community farm is tidier for the enjoyment of all
09:30 - 11:00
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
