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Tuesday
Coventry
Garden tidying/trimming plants for Mrs S (flexi, wk3)
Better mental health knowing she can sit outside if she's able to.
1-2 GoodGymers needed • Mrs S of CV6 is available:
| Sat 11th July | 10:00-11:00 |
| Sun 12th July | 10:00-12:00 |
| Mon 13th July | 10:00 |
| Tue 14th July | 10:00 |
| Wed 15th July | 10:00 |
| Thu 16th July | 10:00-12:00 15:00 |
| Fri 17th July | 10:00 12:00 |
| Sat 18th July | 10:00 14:00 |
| Sun 19th July | 10:00 12:00 |
Hammersmith and Fulham
Gardening for Mrs R (wk2, flexi)
Wellbeing improved
1-2 GoodGymers needed • Mrs R of W12 is available:
| Sat 11th July | 11:00-12:00 14:00 16:00 |
| Sun 12th July | 14:00 |
| Mon 13th July | 11:00 |
| Tue 14th July | 10:00 16:00 |
| Wed 15th July | 15:00 |
| Thu 16th July | 12:00 16:00 19:00 |
| Fri 17th July | 13:00 19:00 |
| Sat 18th July | 14:00-15:00 17:00 |
| Sun 19th July | 13:00 |
York
Hedge cutting for Mr R (wk2)
This will really help Mr and his son as due to their health, they are not able to do this themselves
1-2 GoodGymers needed • Mr R of YO32 is available:
| Sat 11th July | 10:00-12:00 |
| Tue 14th July | 10:00-12:00 |
| Wed 15th July | 10:00-12:00 |
| Thu 16th July | 10:00-12:00 |
| Fri 17th July | 10:00-12:00 |
| Sat 18th July | 12:00 |
Haringey
Weeding and trimming overgrown tree branches for Mrs N (wk1)
Mrs N will be able to use the path through to her car park
1-2 GoodGymers needed • Mrs N of N15 is available:
| Sun 12th July | 10:00-11:00 13:00-14:00 18:00-19:00 |
| Mon 13th July | 10:00-11:00 13:00-14:00 18:00-19:00 |
| Tue 14th July | 10:00-11:00 13:00-14:00 18:00-19:00 |
Lewisham
Small garden tidy up for Ms A (flexi, wk1)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Sat 11th July | 10:00-13:00 |
| Sun 12th July | 10:00-13:00 |
| Mon 13th July | 10:00-11:00 |
| Tue 14th July | 10:00-11:00 |
| Wed 15th July | 10:00-11:00 |
| Thu 16th July | 13:00 |
| Fri 17th July | 13:00 |
| Sat 18th July | 12:00-13:00 |
Lewisham
Weeding and trimming grass for Miss D (wk1)
Create safer entrance
1-2 GoodGymers needed • Miss D of SE14 is available:
| Tue 14th July | 10:00-14:00 |
| Wed 15th July | 19:00 |
| Thu 16th July | 19:00 |
| Fri 17th July | 19:00 |
| Sat 18th July | 11:00-14:00 |
| Sun 19th July | 11:00-14:00 |
Lewisham
Lifting TV onto stand for Miss K (wk1)
Ms K is always indoors and lives with her 13 year old so they would be able to enjoy watching TV together again
2 GoodGymers needed • Miss K of SE14 is available:
| Mon 13th July | 10:00-15:00 |
| Tue 14th July | 10:00-15:00 |
| Thu 16th July | 10:00-15:00 |
Norwich
Wedding and trimming for Miss N (wk2)
Positive improvement to mental health and allow Miss N to sit out and enjoy the garden.
1-2 GoodGymers needed • Miss N of NR2 is available:
| Sat 11th July | 12:00-13:00 15:00 17:00 |
| Mon 13th July | 11:00 13:00-14:00 16:00 |
| Tue 14th July | 11:00-12:00 17:00 19:00 |
| Wed 15th July | 11:00 13:00 16:00 |
| Thu 16th July | 11:00-13:00 |
Hounslow
Ms N would love to sit outside and enjoy her garden (wk1)
Ms N will be able to enjoy her garden and sit outside more
1-2 GoodGymers needed • Ms N of TW8 is available:
| Mon 13th July | 11:00-13:00 |
| Tue 14th July | 11:00-13:00 |
| Wed 15th July | 11:00-12:00 |
| Thu 16th July | 11:00-12:00 |
| Fri 17th July | 11:00-12:00 |
| Sat 18th July | 11:00-13:00 |
| Sun 19th July | 11:00-13:00 |
Islington
Weeding and scraping moss in Ms J's back garden (wk1)
Be safe and enjoy garden in the summer.
2 GoodGymers needed • Ms J of N5 is available:
| Mon 13th July | 11:00-14:00 |
| Tue 14th July | 11:00-14:00 |
| Sat 18th July | 11:00-14:00 |
| Sun 19th July | 11:00-14:00 |
| Sat 25th July | 11:00-12:00 |
Haringey
Decluttering for Mr J (wk1)
This will reduce a risk of falls at home and ensure he has hospital admission avoidance.
2 GoodGymers needed • Mr J of N4 is available:
| Mon 13th July | 09:00 12:00-13:00 16:00 18:00-19:00 |
| Tue 14th July | 11:00 13:00 15:00 18:00-19:00 |
| Fri 17th July | 13:00 |
| Sat 18th July | 11:00-13:00 15:00-16:00 |
| Sun 19th July | 15:00 |
Windsor and Maidenhead
Sorting items and building flatpack furniture for Mr V (wk3, flexi)
He will be able to use his bedroom and enjoy his home
1-3 GoodGymers needed • Mr V of SL6 is available:
| Sat 11th July | 12:00-16:00 |
| Sun 12th July | 12:00 14:00 16:00 |
| Tue 14th July | 12:00 18:00-19:00 |
| Wed 15th July | 12:00 19:00 |
| Thu 16th July | 12:00 |
| Fri 17th July | 12:00 14:00 |
| Sat 18th July | 11:00-12:00 |
Southwark
Gardening small courtyard garden for Mrs M (wk2)
Mrs M cannot manage the garden herself and it will help bring her some joy and respite.
1-2 GoodGymers needed • Mrs M of SE21 is available:
| Tue 14th July | 12:00 14:00 |
| Wed 15th July | 10:00-11:00 13:00 15:00 |
| Thu 16th July | 12:00 14:00 18:00 |
| Fri 17th July | 12:00-13:00 17:00-18:00 |
| Sat 18th July | 11:00 13:00 16:00 |
| Sun 19th July | 13:00 |
Bexley
Garden clearance required - weeding and trimming for Mr B (wk2)
He will be able to go out in the garden and feel safe
1-2 GoodGymers needed • Mr B of DA5 is available:
| Mon 13th July | 12:00-13:00 16:00-17:00 |
| Tue 14th July | 12:00-13:00 16:00-17:00 |
| Wed 15th July | 12:00-13:00 16:00-17:00 |
| Thu 16th July | 12:00-13:00 16:00-17:00 |
| Fri 17th July | 12:00-13:00 15:00 |
Islington
Carrying Air conditioning unit for Ms D (wk1)
Ms D will be able to have a cool flat and is unable to lift the unit herself due to being frail.
1-2 GoodGymers needed • Ms D of N1 is available:
| Mon 13th July | 12:00-13:00 |
| Tue 14th July | 12:00-13:00 |
| Thu 16th July | 12:00-13:00 |
| Fri 17th July | 12:00-13:00 |
| Sat 18th July | 12:00-15:00 |
| Sun 19th July | 12:00-15:00 |
| Mon 20th July | 12:00-13:00 |
Bexley
Garden weeding and trimming for Ms V (wk3)
Ms V will be able to go out in the garden and feel safe
1-2 GoodGymers needed • Ms V of DA5 is available:
| Sat 11th July | 12:00-16:00 |
| Sun 12th July | 13:00-16:00 |
| Mon 13th July | 13:00 18:00-19:00 |
| Tue 14th July | 13:00 18:00-19:00 |
| Wed 15th July | 13:00 18:00-19:00 |
Lambeth
Weeding for Ms S (wk3)
Ms S to enjoy her garden.
1-2 GoodGymers needed • Ms S of SW2 is available:
| Sat 11th July | 12:00-16:00 |
| Sun 12th July | 12:00-15:00 |
| Mon 13th July | 13:00 18:00-19:00 |
| Tue 14th July | 13:00 18:00-19:00 |
| Wed 15th July | 13:00 18:00-19:00 |
Bristol
Cutting back weeds and nettles for Miss I (wk3)
Miss I has been concerned about this for a long time and needs support as she isnt physically able to do it
1-2 GoodGymers needed • Miss I of BS10 is available:
| Sat 11th July | 15:00-19:00 |
| Sun 12th July | 15:00-17:00 |
| Mon 13th July | 13:00 18:00-19:00 |
| Tue 14th July | 13:00 18:00-19:00 |
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 18:00-19:00 |
Hounslow
Cutting shrubs, weeding and tidying back garden for Mr A (wk3)
Mr A would like to visit the garden again, because he has some chairs in there that would help him spend more time when the weather is good. He is unable to complete the gardening task due to his health conditions.
1-2 GoodGymers needed • Mr A of TW13 is available:
| Sat 11th July | 13:00-16:00 |
| Sun 12th July | 13:00-16:00 |
| Mon 13th July | 13:00 18:00-19:00 |
| Tue 14th July | 13:00 18:00-19:00 |
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 18:00-19:00 |
Ealing
Cutting, weeding and trimming for Ms S (wk3)
She reported that she used to look after her garden before and now seeing it this state make her sad. She would like to enjoy sitting there again for her wellbeing.
1-3 GoodGymers needed • Ms S of UB5 is available:
| Sat 11th July | 11:00-14:00 |
| Sun 12th July | 11:00-14:00 |
| Mon 13th July | 13:00 18:00-19:00 |
| Tue 14th July | 13:00 18:00-19:00 |
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 18:00-19:00 |
Lewisham
Reading Letters/Emails for Mr V (wk2)
Mr V will be able to know what is going on with his hospital appointments and his bills
2 GoodGymers needed • Mr V of SE8 is available:
| Sat 11th July | 10:00-14:00 |
| Sun 12th July | 10:00-14:00 |
| Mon 13th July | 13:00 18:00-19:00 |
| Tue 14th July | 13:00 18:00-19:00 |
| Wed 15th July | 18:00-19:00 |
Bristol
Organise/tidy room in house for Mrs S (wk2)
Big positive impact which will create more living space
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Sat 11th July | 13:00-16:00 |
| Sun 12th July | 14:00-16:00 |
| Mon 13th July | 13:00-14:00 |
| Tue 14th July | 13:00-15:00 |
| Wed 15th July | 13:00-14:00 |
| Thu 16th July | 13:00-14:00 |
| Fri 17th July | 13:00 |
| Sat 18th July | 13:00 |
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
