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Sunday 18, January 2026
Waltham Forest
Grass cutting, weeding and trimming plants/shrubs back for Ms H (wk3)
Ms H wants to use her garden, enable her to sit out and enjoy it which she currently cannot do due to her physical health conditiond she is unable to do
1-2 GoodGymers needed • Ms H of E17 is available:
| Wed 14th January | 12:00-15:00 |
| Thu 15th January | 12:00-14:00 |
| Fri 16th January | 12:00-14:00 |
| Sat 17th January | 12:00-15:00 |
| Sun 18th January | 12:00-15:00 |
Bromley
Setting up Mac Mini computer work station for Mr P (wk3)
Having his computer set up will enable Mr P to have his connection with the world. Mr P uses his computer to order his food and any necessary items.
2 GoodGymers needed • Mr P of BR2 is available:
| Wed 14th January | 12:00-14:00 |
| Thu 15th January | 12:00-14:00 |
| Fri 16th January | 12:00-14:00 |
| Sat 17th January | 11:00-15:00 |
| Sun 18th January | 12:00-15:00 |
Sheffield
Gardening for Mr D (wk3)
This will make it a safer environment for Mr D, reducing the risk of trips or falls.
1-2 GoodGymers needed • Mr D of S14 is available:
| Wed 14th January | 11:00-14:00 |
| Thu 15th January | 11:00-14:00 |
| Fri 16th January | 11:00-14:00 |
| Sat 17th January | 11:00-14:00 |
| Sun 18th January | 12:00-13:00 |
Lewisham
Garden clearance and shed flattening for Mrs A (wk1)
Getting the garden cleared will allow Mrs A to use it when spring comes. Currently she can't sit out in it, and does not have the physical ability to clear it herself.
1-3 GoodGymers needed • Mrs A of SE6 is available:
| Sat 17th January | 09:00-11:00 |
| Sun 18th January | 12:00-14:00 |
| Mon 19th January | 09:00-11:00 |
| Tue 20th January | 12:00-14:00 |
Windsor and Maidenhead
Weeding for Mrs V (wk1)
Mrs V will be able to look at her garden and not worry about the weeds, this will improve her sense of wellbeing.
1-2 GoodGymers needed • Mrs V of SL6 is available:
| Wed 14th January | 12:00-15:00 |
| Thu 15th January | 12:00-15:00 |
| Fri 16th January | 12:00-15:00 |
| Sat 17th January | 12:00-15:00 |
| Sun 18th January | 14:00-15:00 |
Camden
Collect groceries for Ms. F.
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 15th January | 14:00-18:00 |
| Fri 16th January | 14:00-18:00 |
| Sat 17th January | 14:00-17:00 |
| Sun 18th January | 14:00-17:00 |
12:00 - 13:00
Greenwich
Renovating the pond at Brooklands School and GGG's 10th birthday bash ๐ฅณ
Celebrate 10 years of GoodGym Greenwich!
13:30 - 15:30
Greenwich
GGG's 10th birthday celebration!
Come and enjoy some pizza with friends and make some new ones!
19:00 - 20:00
Windsor and Maidenhead
Support Maidenhead and Windsor Foodshare on your run, walk or cycle this week - date & time flexible
Make a food donation to help families in need around Maidenhead
22:00 - 00:00
Cardiff
Litterpick Relay
Keep those streets clean and show the caring side of people.
Monday 19, January 2026
Lewisham
Garden clearance and shed flattening for Mrs A (wk1)
Getting the garden cleared will allow Mrs A to use it when spring comes. Currently she can't sit out in it, and does not have the physical ability to clear it herself.
1-3 GoodGymers needed • Mrs A of SE6 is available:
| Sat 17th January | 09:00-11:00 |
| Sun 18th January | 12:00-14:00 |
| Mon 19th January | 09:00-11:00 |
| Tue 20th January | 12:00-14:00 |
Westminster
Deliver groceries for Mrs T
By cash
1-2 GoodGymers needed • Mrs T of W2 is available:
| Fri 16th January | 11:00-16:00 |
| Mon 19th January | 10:00-17:00 |
Westminster
Deliver groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of W9 is available:
| Sat 17th January | 10:00-15:00 |
| Mon 19th January | 10:00-17:00 |
Lewisham
Carry Ms G's food shop up one flight of stairs into her house
For Ms G, your help wouldn't just be practicalโit would be life-changing.
1-2 GoodGymers needed • Ms G of SE8 is available:
| Mon 19th January | 10:00-18:00 |
Ealing
Grass cutting for Mrs B (wk1)
It will ensure that the weather is suitable, both Mrs B and her husband can spend time in their garden, this in itself will greatly help to improve her mental health given her ongoing health difficulties and being restricted at home.
1-3 GoodGymers needed • Mrs B of UB6 is available:
| Sat 17th January | 11:00-15:00 |
| Sun 18th January | 11:00-15:00 |
| Mon 19th January | 12:00-14:00 |
| Tue 20th January | 12:00-15:00 |
10:00 - 12:00
Bristol
Brunswick Bramble Bashing - 19 Jan
A chance to banish some brambles and other weeds
10:00 - 13:00
Bexley
Sorting donated items at the Community Hospice shop
Getting donations ready to sell to support the charity's fantastic work
10:15 - 10:45
York
Set-up for the Community Hub at Fulford Hall
community mission
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
10:30 - 11:30
Ealing
Muscles against food waste ๐ค๐๐๏ธ Unload deliveries for South Ealing Community Food Cupboard
Help make surplus food available to anyone and everyone from the local area
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank โ Monday Crew ๐ง ๐
Make sure that no one in our local community has to go hungry
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
16:30 - 18:15
Hammersmith and Fulham
๐ Pack It Up for TRAID!
Helping you get involved in community initiatives, stay active, and support charitable causes.
17:30 - 19:00 5km
Sutton Coldfield
Come and Join Sutton Coldfield's Free Running Group followed by a Litter Pick
Improve your running and improve your neighbourhood at the same time!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
