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Monday
Lewisham
Reading Letters for Mrs C (wk2)
Mrs C would be able to know what is going on with her personal life, finances and situation as she is unable to do this herself.
2 GoodGymers needed • Mrs C of SE23 is available:
| Sat 11th July | 10:00-15:00 |
| Sun 12th July | 10:00-15:00 |
| Mon 13th July | 18:00-19:00 |
| Tue 14th July | 18:00-19:00 |
| Wed 15th July | 18:00-19:00 |
Wandsworth
IT support for Mrs J (wk2)
Independence. Her husband used to handle IT for them both.
2 GoodGymers needed • Mrs J of SW15 is available:
| Sat 11th July | 12:00-17:00 |
| Sun 12th July | 12:00-17:00 |
| Mon 13th July | 18:00-19:00 |
| Tue 14th July | 18:00-19:00 |
| Wed 15th July | 18:00-19:00 |
Newcastle
Weeding, trimming, cutting back overgrowth for Miss S (wk2)
This will reduce the risk of accidents/falls to Miss S, a lady with disabilities and allow safe access for carers to meet her needs
1-2 GoodGymers needed • Miss S of NE15 is available:
| Sat 11th July | 10:00-13:00 |
| Sun 12th July | 10:00-13:00 |
| Mon 13th July | 18:00-19:00 |
| Tue 14th July | 18:00-19:00 |
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 18:00-19:00 |
| Fri 17th July | 18:00-19:00 |
Camden
Gardening for Ms A (wk1)
She can sit outside in summer
1-2 GoodGymers needed • Ms A of W1T is available:
| Sat 11th July | 15:00-18:00 |
| Mon 13th July | 18:00 |
| Tue 14th July | 15:00 |
| Wed 15th July | 14:00 16:00-18:00 |
| Thu 16th July | 15:00 17:00 |
| Fri 17th July | 15:00-16:00 |
| Sat 18th July | 14:00-17:00 |
Hounslow
Weeding and trimming for Mrs H (wk3)
Will make her happy to have her garden looking well for summer
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Sat 11th July | 12:00-14:00 17:00-19:00 |
| Sun 12th July | 12:00-17:00 |
| Mon 13th July | 18:00-19:00 |
| Tue 14th July | 18:00-19:00 |
| Wed 15th July | 18:00-19:00 |
Newham
Pulling weeds from between patio slabs for Ms H (wk1)
Better quiet enjoyment of her space
1-2 GoodGymers needed • Ms H of E13 is available:
| Sat 11th July | 11:00-15:00 |
| Sun 12th July | 11:00-15:00 |
| Mon 13th July | 18:00-19:00 |
| Tue 14th July | 18:00-19:00 |
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 18:00-19:00 |
Hackney
Weeding general garden tidy for Ms D (wk2)
Greater enjoyment of outdoor space for Ms D and prevention of an overspread of unwanted weeds
1-2 GoodGymers needed • Ms D of E5 is available:
| Sat 11th July | 10:00-17:00 |
| Sun 12th July | 10:00-15:00 |
| Mon 13th July | 18:00-19:00 |
| Tue 14th July | 18:00-19:00 |
Windsor and Maidenhead
Clear garden beds for Mrs M (wk2)
Mrs M will be able to enjoy her garden as her mobility means she cannot do this task herself.
1-2 GoodGymers needed • Mrs M of SL6 is available:
| Sat 11th July | 12:00-15:00 |
| Sun 12th July | 11:00-15:00 |
| Mon 13th July | 19:00 |
| Wed 15th July | 17:00-18:00 |
| Thu 16th July | 15:00 17:00 |
| Fri 17th July | 17:00 |
| Sat 18th July | 14:00-16:00 |
18:15 - 19:45 2km
Norwich
Gardening @ Douro Place
Improving the biodiversity of this green space
18:15 - 20:00 3km
Newcastle
Gardening at the Lighthouse Project
Help maintain the gardens and surrounding areas
18:15 - 20:00 2km
York
Raking and Removing Grass Cuttings at New Walk
Keep the area clear
18:30 - 20:15 6km
Manchester
Heaton Park Balsam Bashing
Removing an overgrowing and invasive species of plant
18:30 - 19:30
Southampton
Helping out at Rose Road Association
Ensure the disabled children and young people can access a nice environment
18:30 - 20:30 4km
Liverpool
Helping the Friends of Princes Park
Helping communities across Liverpool
18:30 - 20:30
Merton
Help the Friends of Morley Park volunteers with various jobs
Improve and maintain this green space
18:30 - 20:00 6km
Wandsworth
Spread the word about Balham Nursery or the Battersea Youth scheme!
Spread the word for two amazing organisations
18:30 - 20:15
Bournemouth
July Quiz
Help keep the residents active
18:30 - 20:15 3km
Sheffield
Common Thread: Sorting, Sifting and Sign Making
Helping this fantastic local clothes swap initiative to reduce, reuse and recycle!
18:30 - 20:00 6km
Redbridge
BABYBANK - confirmed!
Will give you that little spring in your step;)
18:45 - 20:30 5km
Crystal Palace
Clearing out junk at Penge Congregational Church
Creating space for new art/music rooms
18:45 - 20:30 3km
Richmond
Looking after our sponsored riverside plot PLUS FITNESS SESSION
Creating a lovely space for residents and visitors to the area
18:45 - 20:30 4km
Lewisham
Help in the garden at The Albany
Make the space look beautiful
19:00 - 20:00
Islington
Composting at Sunnyside part 1
Help create some soil for free
19:00 - 20:00
Tower Hamlets
WORKOUT FOR THE FUTURE: Tidy these historical church gardens
Improve this oasis between Bethnal Green and Whitechapel
Tuesday
Coventry
Gardening for Mrs J (wk1)
This will give the lady some outdoor space to relax in, make it safer for her, and let her enjoy sitting outside, helpful for mental health.
1-2 GoodGymers needed • Ms J of CV4 is available:
| Mon 13th July | 08:00-11:00 |
| Tue 14th July | 08:00-11:00 |
| Wed 15th July | 08:00-11:00 |
| Thu 16th July | 08:00-11:00 |
| Fri 17th July | 08:00-09:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
