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Sunday
Hackney
Weeding and general tidying up for Ms D (wk3)(flexi)
Ms D would love to see her garden usable ahead of her birthday celebrations on 22nd June.
2-4 GoodGymers needed • Ms D of E5 is available:
| Sat 5th July | 09:00-12:00 |
| Sun 6th July | 09:00-12:00 |
| Mon 7th July | 09:00-12:00 |
| Wed 9th July | 09:00-12:00 |
Islington
Weeding for Mrs D (wk2)(flexi)
Mrs D would be able to enjoy using her garden in the lovely weather. She is unable to do it herself because of poor health.
1-2 GoodGymers needed • Mrs D of N1 is available:
| Sat 5th July | 09:00-12:00 |
| Sun 6th July | 09:00-12:00 |
| Tue 8th July | 09:00-12:00 |
| Wed 9th July | 09:00-12:00 |
Bristol
Move a small plastic shed and garden tidy up and sorting for Ms M (flexi) (Wk3)
It will allow her to be able to be able to use her garden along with her child who has special needs
2-3 GoodGymers needed • Ms M of BS16 is available:
| Fri 4th July | 17:00-18:00 |
| Sat 5th July | 10:00-18:00 |
| Sun 6th July | 10:00-15:00 17:00 |
Lewisham
Hedge trimming and cutting for Mr J (flexi) (wk1)
Mr J will be able to enter his home and garden safely.
1-2 GoodGymers needed • Mr J of SE6 is available:
| Sat 5th July | 10:00-15:00 |
| Sun 6th July | 10:00-15:00 |
Lewisham
Garden tidying and painting for Mrs B (wk1)(flexi)
Will allow Mrs B to enjoy her garden over the summer
1-2 GoodGymers needed • Ms B of SE23 is available:
| Sat 5th July | 10:00-17:00 |
| Sun 6th July | 10:00-17:00 |
Bristol
Weeding, bramble bashing and cutting grass for Mr M (flexi) (Wk2)
He would like to be able to sit in the garden when the weather is good.
1-2 GoodGymers needed • Mr M of BS6 is available:
| Sat 5th July | 11:00-16:00 |
| Sun 6th July | 11:00-16:00 |
| Mon 7th July | 14:00-15:00 |
| Tue 8th July | 13:00-16:00 |
Liverpool
Getting a handle on the bramble and cutting the grass for Mr R (flexi) (Wk3)
Being able to access the side and the back.
1-2 GoodGymers needed • Mr R of L3 is available:
| Fri 4th July | 15:00-18:00 |
| Sat 5th July | 11:00-17:00 |
| Sun 6th July | 11:00-17:00 |
Lewisham
Hedge Trimming and Grass Cutting For Miss M (flexi) (wk1)
Miss M will have a nice garden which will make her happy and stop her being worried and anxious about it as she is unable to do this herself now that she is older
1-2 GoodGymers needed • Miss M of SE23 is available:
| Fri 4th July | 16:00 18:00 |
| Sat 5th July | 14:00-16:00 |
| Sun 6th July | 11:00-13:00 |
| Mon 7th July | 13:00-15:00 |
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 14:00-16:00 |
Islington
Clearing overgrown garden for Ms Y (flexi) (wk3)
It help to feel Ms Y to feel safer and she can use the garden.
1-2 GoodGymers needed • Ms Y of N19 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 13:00-16:00 |
| Sun 6th July | 11:00-13:00 |
| Tue 8th July | 14:00-16:00 |
| Wed 9th July | 15:00-16:00 |
| Thu 10th July | 13:00-15:00 |
Lewisham
Garden fence painting for Ms C (flexi) (wk3)
Ms C is disabled and not able to do this herself so will help her a lot
2-3 GoodGymers needed • Ms C of SE12 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 13:00-16:00 |
| Sun 6th July | 11:00-14:00 |
| Mon 7th July | 13:00-15:00 |
| Tue 8th July | 15:00-17:00 |
Bristol
Weeding and trimming plants for Mrs S (Wk3)
Mrs S can enjoy the sunshine in the patio area again this summer.
1-2 GoodGymers needed • Mrs S of BS15 is available:
| Sat 5th July | 11:00-16:00 |
| Sun 6th July | 11:00-16:00 |
| Wed 9th July | 11:00-16:00 |
Liverpool
Weeding and trimming plants for Mr A (flexi) (Wk2)
He would like to be able to safely access his garden and grow some plants
1-2 GoodGymers needed • Mr A of L14 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 11:00-14:00 |
| Sun 6th July | 11:00-14:00 |
| Mon 7th July | 12:00-15:00 |
| Tue 8th July | 12:00-15:00 |
Lewisham
Decluttering cupboard for Ms G (wk2)(flexi)
Ms G has has broken arm and cannot do this on her own. Decluttering the house would make Ms G feel more at home and make the space safer.
1-2 GoodGymers needed • Ms G of SE8 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 11:00-14:00 |
| Sun 6th July | 11:00-14:00 |
| Mon 7th July | 13:00-16:00 |
| Tue 8th July | 13:00-16:00 |
08:40 - 09:40
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
08:45 - 09:15
Woking
Volunteering at Woking Juniors parkrun
Supporting young people getting into running
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - July 6th
Help Hackneyโs young people do some fun exercise on a Sunday morning
10:00 - 11:00
Bromley
Cleaning the windows @ Ripley Arts Centre
A brand new task for GoodGym Bromley!
10:00 - 11:45
Woking
Wildflower Sowing & Balsam Pulling St John's Lye
Help With Bio-diversityw
10:00 - 11:30
Kingston upon Thames
Tidy up at the Hogsmill Community Garden
Tidying the site up to improve the area
10:00 - 11:30
Bexley
Conservation and coffee at Lesnes Abbey Woods
Helping to maintain this historic area
10:30 - 12:30
Southwark
GoodGym Southwark: Helping out at Surrey Docks Farm ๐๐๐
Help maintain this community farm
11:00 - 12:30
Greenwich
Helping at Westcombe Woodlands
Improve the biodiversity and accessability of a local wood
10:00 - 14:00
York
CancelledWensleydale Walk and Wild Swim
Lose that hangover with a chilled out moor, picnic, swim, pub and cafe walk
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
