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Thursday
Greenwich
Furniture moving for Mrs M (flexi) (wk1)
The rearrangement of the room layout would allow a gantry hoist and specialist chair to be delivered for Mrs M
1-2 GoodGymers needed • Mrs M of SE7 is available:
| Tue 15th April | 15:00 |
| Wed 16th April | 12:00-17:00 |
| Thu 17th April | 12:00-17:00 |
| Fri 18th April | 12:00-16:00 |
Ealing
Garden tidy up for Mr P (part 2) (flexi) (wk1)
Mr P will be able to walk with his walker in the garden
1-2 GoodGymers needed • Mr P of UB6 is available:
| Tue 15th April | 16:00-17:00 |
| Wed 16th April | 12:00-16:00 |
| Thu 17th April | 12:00-16:00 |
| Fri 18th April | 12:00-16:00 |
Hackney
Weeding and trimming plants for Ms S (flexi) (Wk1)
She has lived in her home for over 50 years and takes pride in maintaining. This support will bring her pride and contentment as she looks out on her patio.
1-2 GoodGymers needed • Ms S of N16 is available:
| Wed 16th April | 12:00-14:00 |
| Thu 17th April | 12:00-14:00 |
| Fri 18th April | 12:00-14:00 |
| Tue 22nd April | 12:00-16:00 |
| Wed 23rd April | 12:00-15:00 |
Liverpool
Support cutting grass for Ms E (Flexi) (Wk 1)
Ms E would like to enjoy her backyard but doesn't have the mobility to cut her grass.
1-2 GoodGymers needed • Ms E of L3 is available:
| Wed 16th April | 13:00-14:00 |
| Thu 17th April | 13:00-14:00 |
| Fri 18th April | 13:00-14:00 |
| Sat 19th April | 13:00-14:00 |
| Sun 20th April | 13:00-14:00 |
| Mon 21st April | 13:00-14:00 |
| Tue 22nd April | 13:00-14:00 |
| Wed 23rd April | 13:00-14:00 |
| Thu 24th April | 13:00-14:00 |
Oxford
Trimming and weeding for Mrs J (wk1)(flexi)
Mrs J would like to enjoy the garden she was once very proud of. This would greatly help with her mental health.
1-2 GoodGymers needed • Mrs J of OX2 is available:
| Wed 16th April | 13:00-17:00 |
| Thu 17th April | 13:00-17:00 |
| Fri 18th April | 13:00-17:00 |
Liverpool
Cutting, trimming and weeding for Miss J (flexi) (Wk1)
She will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
1-2 GoodGymers needed • Miss J of L5 is available:
| Tue 15th April | 15:00-18:00 |
| Wed 16th April | 13:00-18:00 |
| Thu 17th April | 13:00-18:00 |
| Fri 18th April | 13:00-14:00 |
Tower Hamlets
Weeding for Mrs C (flexi) (Wk1)
This will clear access to entrance to property and the back garden which would relieve stress, anxiety and embarrassment she feels from not being able to do it herself.
2 GoodGymers needed • Mrs C of E1 is available:
| Thu 17th April | 13:00-15:00 |
| Fri 18th April | 13:00-15:00 |
| Sat 19th April | 13:00-15:00 |
| Sun 20th April | 13:00-15:00 |
| Mon 21st April | 13:00-15:00 |
| Tue 22nd April | 13:00-15:00 |
Camden
Window cleaning for Mrs J (flexi) (Wk1)
This will improve vision and light into the flat for a palliative care patient who is struggling and has not been able to manage this herself due to poor health
1-2 GoodGymers needed • Mrs J of NW1 is available:
| Tue 15th April | 15:00-18:00 |
| Wed 16th April | 14:00-18:00 |
| Thu 17th April | 14:00-18:00 |
| Fri 18th April | 14:00-17:00 |
Barnet
Take bin bags out to bin shed for Mr C
It will allow him to manage the build up household waste in his flat, and maintain hygiene.
1-2 GoodGymers needed • Mr C of N12 is available:
| Thu 17th April | 14:00-17:00 |
| Fri 18th April | 14:00-17:00 |
| Sat 19th April | 14:00-17:00 |
Camden
Collect groceries for Ms. F from a local supermarket
By cash
1 GoodGymers needed • Ms F of WC1N is available:
| Thu 17th April | 14:00-18:00 |
| Fri 18th April | 14:00-18:00 |
| Sat 19th April | 14:00-17:00 |
| Sun 20th April | 14:00-17:00 |
Islington
Cutting back tree branches and mowing the grass for Mrs J (flexi) (Wk1)
She would feel "over the moon" and it would mean she can go outside again. Currently, she just looks out and feels dreadful.
2 GoodGymers needed • Mrs J of N1 is available:
| Thu 17th April | 14:00-17:00 |
| Fri 18th April | 14:00-17:00 |
| Sat 19th April | 14:00-17:00 |
| Sun 20th April | 14:00-17:00 |
Bristol
Deliver groceries for Mr I
By cash
1 GoodGymers needed • Mr I of BS11 is available:
| Wed 16th April | 17:00-19:00 |
| Thu 17th April | 17:00-19:00 |
| Fri 18th April | 17:00-19:00 |
Ealing
Deliver groceries for Mr G
By cash
1 GoodGymers needed • Mr G of W4 is available:
| Thu 17th April | 17:00-19:00 |
| Fri 18th April | 14:00-19:00 |
| Sat 19th April | 14:00-19:00 |
Leicester
Bramble and weed clearing for Ms M (flexi) (wk3)
Clearing the garden will improve Ms M's mental wellbeing.
2 GoodGymers needed • Ms M of LE2 is available:
| Tue 15th April | 19:00 |
| Wed 16th April | 19:00 |
| Thu 17th April | 19:00 |
| Fri 18th April | 19:00 |
| Sat 19th April | 11:00-17:00 |
18:00 - 19:00
Sutton Coldfield
A Litter Pick on GoodGym Adopted Part of Birmingham Road for Sutton Coldfield Litter Action Group
This is our adopted street which relies on us to help keep it tidy
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Emirates Stadium)
Be a sighted runner and explore the world of guide running!
18:30 - 19:30
Windsor and Maidenhead
WWF X GoodGym WM: help shift some topsoil
Help the gardening club at Windsor Girls' School
18:30 - 20:15
York
Social run and pub grub
Enjoy an evening run with nice food and great company
Friday
Bristol
Garden clearance for Miss M (flexi) (wk1)
It will allow Miss M and her son to be able to safely access garden and use the outdoor space in the warmer weather.
2-3 GoodGymers needed • Miss M of BS16 is available:
| Wed 16th April | 10:00-17:00 |
| Fri 18th April | 08:00 12:00-13:00 17:00-18:00 |
| Sat 19th April | 10:00-14:00 |
Bristol
Cutting hedges, mowing lawns and weeding for Miss L (wk1)(flexi)
Miss L is no longer able to do these jobs due to chronic pain. It would really help her mental wellbeing if she could get some help.
2-3 GoodGymers needed • Miss L of BS7 is available:
| Wed 16th April | 08:00-10:00 16:00-18:00 |
| Thu 17th April | 08:00-10:00 16:00-18:00 |
| Fri 18th April | 08:00-10:00 16:00-18:00 |
Hammersmith and Fulham
Weeding in back garden for Mr R (flexi) (wk1)
Mr R would like to enjoy his cup of tea area again but due to his health and mobility issues he can't clear it himself.
1-2 GoodGymers needed • Mr R of W12 is available:
| Fri 18th April | 08:00-16:00 |
Wandsworth
Bramble trimming needed for Ms V: part 2 (flexible)(wk3)
Ms V will be able to access and enjoy the garden again if it is made wheelchair accessible by removing the brambles.
2-3 GoodGymers needed • Ms V of SW18 is available:
| Wed 16th April | 09:00-12:00 |
| Thu 17th April | 09:00-12:00 |
| Fri 18th April | 09:00-12:00 |
| Sat 19th April | 09:00-12:00 |
09:00 - 12:00
Windsor and Maidenhead
Volunteer at the Maidenhead Easter 10
Help marshal at the GoodGym water station and cheer on runners
09:00 - 12:00
Exeter
Marshalling The Fast Friday 10k
To help City Runs with their event
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
