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Sunday
York
Mowing the lawn and light gardening duties for Mrs C (week 1)
Mrs C struggles with her mental health and has always had a nicely kept garden which has provided her with a space to sit and feed the birds. Her physical health has taken a turn for the worse this year which has affected her ability to tend to the garden.
1-2 GoodGymers needed • Mrs C of YO26 is available:
| Sat 29th November | 09:00-17:00 |
| Sun 30th November | 09:00-17:00 |
Ealing
Front garden hedge trimming for Mr R (wk1)
Would have a great impact on his wellbeing. He suffers from mental health issues, is on a low income, and is unable to pay for the hedge to be trimmed
1-2 GoodGymers needed • Mr R of UB6 is available:
| Sat 29th November | 10:00-15:00 |
| Sun 30th November | 10:00-15:00 |
| Sat 6th December | 10:00-15:00 |
Exeter
Cutting back brambles and weeds for Ms C (wk1)
She will be able to go outside and won't be evicted from the property.
1-2 GoodGymers needed • Ms C of EX1 is available:
| Sat 29th November | 10:00-13:00 |
| Sun 30th November | 10:00-13:00 |
Hounslow
Gardening for Miss A (week 1)
Miss A has poor mobility and used to like gardening when she was well. A tidy garden would cheer her up and allow her to enjoy it.
1-2 GoodGymers needed • Miss A of TW3 is available:
| Fri 28th November | 09:00-14:00 |
| Sat 29th November | 09:00-10:00 13:00-14:00 |
| Sun 30th November | 10:00 12:00-13:00 15:00 |
| Mon 1st December | 10:00-11:00 |
| Tue 2nd December | 11:00 |
| Wed 3rd December | 11:00 |
Lewisham
Small garden tidy up for Ms A: Flexible Timings (flexi) (wk1)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Wed 26th November | 10:00-13:00 |
| Thu 27th November | 11:00-12:00 |
| Fri 28th November | 11:00-13:00 |
| Sat 29th November | 10:00-13:00 |
| Sun 30th November | 10:00-13:00 |
Bristol
Planting plants for Ms M (wk 3)
This will give Ms M more privacy and settle anxiety
1-2 GoodGymers needed • Ms M of BS16 is available:
| Thu 27th November | 11:00-14:00 |
| Fri 28th November | 11:00-14:00 |
| Sat 29th November | 11:00-14:00 |
| Sun 30th November | 11:00-14:00 |
Bristol
Cut the grass for Mrs D (wk3)
Clear the garden up for Mrs D to enjoy
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Thu 27th November | 13:00-15:00 |
| Fri 28th November | 11:00-15:00 |
| Sat 29th November | 11:00-15:00 |
| Sun 30th November | 11:00-15:00 |
Bristol
Cutting hedge and possibly mowing lawn for Mr P (Wk3)
Hedge is starting to get out of control and is unable to do it himself due to health implications.He will be able to enjoy his garden a lot more after it's been cut back.
1-2 GoodGymers needed • Mr P of BS4 is available:
| Thu 27th November | 13:00-15:00 |
| Fri 28th November | 11:00-15:00 |
| Sat 29th November | 11:00-15:00 |
| Sun 30th November | 11:00-15:00 |
Camden
Gardening for Ms G (wk 3)
Mrs G will have a new lease of life, if her garden is cleared and she has the opportunity to enjoy her garden again. This was made impossible by her frailty and disability.
1-2 GoodGymers needed • Ms G of NW3 is available:
| Tue 25th November | 15:00 |
| Wed 26th November | 13:00-15:00 |
| Thu 27th November | 14:00-15:00 |
| Sat 29th November | 11:00-15:00 |
| Sun 30th November | 11:00-15:00 |
Brighton
Move garden pots and a hammock for Miss J (wk3)
It will allow Miss J to continue to enjoy gardening and her husband to have a better view out over the garden as he is mostly stuck indoors.
1-2 GoodGymers needed • Miss J of BN2 is available:
| Tue 25th November | 15:00-16:00 |
| Wed 26th November | 12:00-16:00 |
| Sat 29th November | 11:00-15:00 |
| Sun 30th November | 11:00-15:00 |
Hounslow
Bush trimming for Mrs L (wk3)
By trimming the bush more sunlight will flow into the room where Mrs L is spending most of her time. It will increase the temperature in the room and allow Mrs L to connect to the world outside. This will improve her wellbeing and increase her energy.
2 GoodGymers needed • Mrs L of TW3 is available:
| Wed 26th November | 12:00-15:00 |
| Thu 27th November | 12:00-15:00 |
| Sat 29th November | 11:00-15:00 |
| Sun 30th November | 11:00-15:00 |
Cardiff
Removal of settee and chair for Mrs A (wk2)
Mrs A will have more space in the home she recently moved into.
2 GoodGymers needed • Mrs A of CF14 is available:
| Tue 25th November | 17:00-18:00 |
| Wed 26th November | 13:00 17:00-18:00 |
| Thu 27th November | 13:00 17:00-18:00 |
| Fri 28th November | 17:00-18:00 |
| Sat 29th November | 11:00-14:00 |
| Sun 30th November | 11:00-14:00 |
Lewisham
Grass mowing and bramble bashing for Miss M (wk2)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Wed 26th November | 13:00-14:00 |
| Thu 27th November | 12:00-14:00 |
| Fri 28th November | 12:00-14:00 |
| Sat 29th November | 11:00-15:00 |
| Sun 30th November | 11:00-15:00 |
Brighton
Winter prep - sweeping leaves for Mrs I: part 2 (wk3)
It will help make Mrs I comfortable for the winter and give her safe access to her garden.
1-2 GoodGymers needed • Mrs I of BN2 is available:
| Wed 26th November | 14:00-16:00 |
| Thu 27th November | 14:00-16:00 |
| Sat 29th November | 11:00-15:00 |
| Sun 30th November | 11:00-15:00 |
Croydon
Trimming tree for Mrs J (wk3)
It is damaging the neighbour's fence and causing a health and safety hazard as she has young children so this would be a great relief for her
1-2 GoodGymers needed • Mrs J of CR4 is available:
| Tue 25th November | 15:00 |
| Wed 26th November | 13:00-15:00 |
| Thu 27th November | 14:00-15:00 |
| Sat 29th November | 11:00-15:00 |
| Sun 30th November | 11:00-15:00 |
08:45 - 09:45
Lewisham
Volunteering at Forster Memorial Park Junior Parkrun
Make this event happen!
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
09:45 - 11:00 1km
Bath
Help the volunteers at Sydney gardens!
Improve the habitat and park for visitors
10:00 - 12:00
Islington
Penn Road Gardens Open Morning (November)
An invitation to help this lovely community garden space prepare for the winter months
10:15 - 12:15
Greenwich
Helping at Mycenae Gardens
Get fit and do good in Greenwich
10:30 - 11:30
Luton
Dallow Downs Litter Pick
Looking after Luton's green spaces
11:00 - 12:30
Southwark
Gardening with the Green Team @ Old Alleynian Sports Club
Keep the community club in great shape for all
11:00 - 12:00
Greenwich
Woolwich Common Litter pick
Get fit and do good in Greenwich
11:00 - 12:30
Leeds
Woodchipping & laying membrane at OWLS Allotments
By ensuring the service users can enjoy the accessible garden
11:00 - 12:00
Lambeth
Community Litter Pick in Loughborough Park
Improve the space for all
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
