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Sunday 1, December 2024
Newham
Letter box and door bell fitting for Mr S (wk3) (flexi)
Mr S will benefit from the door bell as sometimes he cannot hear when people knock on the door, majority of the time visitors need to ring him, on his busy street. he will benefit form his letter box being fitted as his mail does not always get delivered and the space where the letter box should be, makes his home cold.
1-2 GoodGymers needed • Mr S of E12 is available:
| Sun 1st December | 10:00-16:00 |
| Mon 2nd December | 10:00-14:00 |
| Tue 3rd December | 10:00-14:00 |
Bath
Moving freezer for Mr N
He will have his office space back because that is where it is stored
2 GoodGymers needed • Mr N of BS31 is available:
| Sat 30th November | 10:00-16:00 |
| Sun 1st December | 10:00-16:00 |
Bristol
Weeding the patio garden for Mr P: part 2 (flexi) (wk3)
Emotionally this will give him a boost as he finds it depressing to be reminded of his limitations
1-2 GoodGymers needed • Mr P of BS37 is available:
| Wed 27th November | 09:00-15:00 |
| Sat 30th November | 10:00-15:00 |
| Sun 1st December | 10:00-12:00 14:00-15:00 |
Hounslow
Tidying and sweeping of gardens for Ms G (flexi) (wk2)
It will allow Ms G to use the garden more safely. Currently cannot use it due to the risk of falling or tripping.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Wed 27th November | 10:00-13:00 |
| Thu 28th November | 10:00-13:00 |
| Fri 29th November | 10:00-13:00 |
| Sat 30th November | 10:00-13:00 |
| Sun 1st December | 10:00-11:00 |
Camden
Miss E need help with her printer (flexi) (wk1)
This will mean Miss E can print out documets she needs,such as important appointment letters - so she can keep track of everything. She likes to keep on top of technology as much as possible.
1-2 GoodGymers needed • Miss E of NW3 is available:
| Wed 27th November | 10:00-13:00 |
| Thu 28th November | 10:00-13:00 |
| Fri 29th November | 10:00-13:00 |
| Sat 30th November | 10:00-13:00 |
| Sun 1st December | 10:00-11:00 |
Bristol
Cutting back the overgrown garden for Miss W (flexi) (Wk1)
She will be able to enjoy her garden again and hopefully be able to afford a regular garden once cut back
2-3 GoodGymers needed • Miss W of BS34 is available:
| Sat 30th November | 10:00-15:00 |
| Sun 1st December | 10:00-15:00 |
| Sat 7th December | 10:00-15:00 |
Brighton
Cutting weeds and brambles for Mr L - part 2 (wk1)(flexi)
It will prevent any tenancy action taken and enable Mr L to use the garden.
1-3 GoodGymers needed • Mr L of BN2 is available:
| Fri 29th November | 10:00-15:00 |
| Sat 30th November | 10:00-15:00 |
| Sun 1st December | 10:00-15:00 |
Portsmouth
Weeding and cutting back for Ms P (flexi) (wk1)
It would help Ms P's anxiety if she had help with her garden and for someone to do tasks that she is not physically well enough to do herself at the moment
1-2 GoodGymers needed • Ms P of PO5 is available:
| Wed 27th November | 10:00-12:00 |
| Thu 28th November | 10:00-12:00 |
| Fri 29th November | 10:00-12:00 |
| Sat 30th November | 10:00-12:00 |
| Sun 1st December | 10:00-12:00 |
Bristol
Garden tidy up, weeding and trimming for Miss R: part 3 (flexi) (Wk1)
She took pride in her garden and since her illness and lack of mobility has found it upsetting to see it's decline
1-2 GoodGymers needed • Miss R of BS16 is available:
| Wed 27th November | 13:00-16:00 |
| Sat 30th November | 10:00-15:00 |
| Sun 1st December | 10:00-15:00 |
Islington
Clearing garden for Mrs A (flexi) (wk2)
She will be happy to be able to go out to the garden as she is mostly housebound, and likes to be outside occasionally
1-2 GoodGymers needed • Mrs A of N7 is available:
| Sat 30th November | 11:00-15:00 |
| Sun 1st December | 11:00-15:00 |
| Sat 7th December | 11:00-15:00 |
| Sun 8th December | 11:00-13:00 |
Richmond
Cutting back overgrown garden and lawn for Ms J (flexi) (Wk1)
She is in privately rented accommodation but due to her disability has been unable to maintain this summer. She enjoys her garden but it has become an eyesore and fills her with anxiety.
1-2 GoodGymers needed • Ms J of TW11 is available:
| Wed 27th November | 10:00-14:00 |
| Thu 28th November | 10:00-14:00 |
| Sat 30th November | 10:00-14:00 |
| Sun 1st December | 11:00-13:00 |
Wandsworth
Bramble trimming needed for Ms V: part 2 (flexible)(wk1)
Ms V will be able to access and enjoy the garden again if it is made wheelchair accessible by removing the brambles.
2-3 GoodGymers needed • Ms V of SW18 is available:
| Fri 29th November | 11:00-16:00 |
| Sat 30th November | 11:00-16:00 |
| Sun 1st December | 11:00-16:00 |
Portsmouth
Clearing leaves for Mr P (wk1) (flexi)
Mr P would be very happy to see his garden nice and clean
1-2 GoodGymers needed • Mr P of PO2 is available:
| Wed 27th November | 12:00-15:00 |
| Thu 28th November | 12:00-15:00 |
| Sat 30th November | 11:00-15:00 |
| Sun 1st December | 11:00-13:00 |
Bristol
Cutting the grass and weeding for Mrs D (flexi) (Wk1)
Mrs D has mobility issues and experiences high levels of anxiety and periods of low mood. She takes pride in her garden and seeing it tidied would boost her mood significantly
1-2 GoodGymers needed • Mrs D of BS34 is available:
| Wed 27th November | 12:00-15:00 |
| Sat 30th November | 12:00-16:00 |
| Sun 1st December | 12:00-16:00 |
08:45 - 09:15
Woking
Volunteering at Woking Juniors parkrun
Supporting young people getting into running
09:30 - 12:00
Portsmouth
Help out at the 78th Victory 5 mile race
Encourage participation in a classic local running event
10:00 - 11:30
Bexley
Conservation and coffee at Lesnes Abbey Woods
Helping to maintain this historic area
10:00 - 13:00
Slough
Haymill Nature Reserve Support
Improve the environment
10:00 - 11:30
Ealing
Turn bikes 🚲 into reindeers 🦌 & paint the community hall 🎄 GPRA facelift 🎅 Festive season edition
Bring the festive spirit into Greenford Park Residents Association Hall
10:00 - 15:00
Norwich
Carrow House Old Rose Garden Restoration Day
local community building
10:30 - 12:30
Southwark
Helping out at Surrey Docks Farm 🐏🐖🐐
Help maintain this community farm
10:30 - 12:30
Bromley
Marshalling at Mind's 'Mental Elf' 5k race
Keep runners safe and encourage them as they tackle the course
10:30 - 12:30
Richmond
Richmond Mind Mental Elf Festive Fun Run Volunteering
Volunteer at the first Richmond Mind Mental Elf Run to help raise funds
11:00 - 12:00
Nottingham
Helping out at Sneinton Primary School Community Allotment
To make the allotment a better place for the children
12:00 - 12:00
Woking
Run Up To Christmas
Group challenge to raise funds for Mental Health charities
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
