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Wednesday 22, July 2026
Thursday 23, July 2026
Hounslow
Weeding Ms L's Back Garden (wk1)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 18th July | 10:00-13:00 |
| Sun 19th July | 10:00-14:00 |
| Tue 21st July | 09:00-11:00 |
| Wed 22nd July | 09:00-11:00 |
| Thu 23rd July | 09:00-11:00 |
Portsmouth
Gardening for Mrs N (wk1)
This will have a huge impact on Mrs N's wellbeing.
1-2 GoodGymers needed • Mrs N of PO4 is available:
| Tue 21st July | 10:00-14:00 |
| Wed 22nd July | 10:00-14:00 |
| Thu 23rd July | 10:00-14:00 |
| Fri 24th July | 12:00-14:00 |
Hounslow
Weeding and Tidying of Back Garden for Ms G (wk1)
It will allow resident to enjoy her garden as we get towards summer time. Due to her age and frailty she is unable to do these tasks herself.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Wed 15th July | 10:00-12:00 |
| Thu 16th July | 10:00-12:00 |
| Fri 17th July | 10:00-12:00 |
| Sat 18th July | 10:00-12:00 |
| Sun 19th July | 10:00-12:00 |
| Thu 23rd July | 12:00 |
| Fri 24th July | 12:00 |
| Sat 25th July | 12:00 |
Bristol
Cutting grass and cleaning downstairs windows for Mrs A (wk1)
Mrs A will be able to access and enjoy her garden.
1-2 GoodGymers needed • Mrs A of BS10 is available:
| Mon 20th July | 13:00-16:00 |
| Tue 21st July | 13:00-16:00 |
| Wed 22nd July | 13:00-16:00 |
| Thu 23rd July | 13:00-15:00 |
| Fri 24th July | 13:00-15:00 |
Liverpool
Trimming blackberry bush for Mrs Y (wk1)
Help Mrs Y maintain her tenancy and she is struggling to afford to pay someone to do it.
1-2 GoodGymers needed • Mrs Y of L7 is available:
| Mon 20th July | 14:00-16:00 |
| Tue 21st July | 13:00-16:00 |
| Wed 22nd July | 13:00-16:00 |
| Thu 23rd July | 13:00-16:00 |
| Fri 24th July | 13:00-15:00 |
Lewisham
Weeding garden for Ms M (wk1)
Ms M will be able to safely access and enjoy her gardens and let her grandchildren safely play outside.
1-2 GoodGymers needed • Ms M of SE14 is available:
| Sat 18th July | 10:00-11:00 13:00-14:00 16:00-17:00 |
| Sun 19th July | 10:00-12:00 14:00-17:00 |
| Tue 21st July | 16:00 19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 18:00 |
| Fri 24th July | 17:00 |
10:00 - 12:00
Leicester
*NEW OUTDOORS TASK* Great Central Railway
Supporting Great Central Railway Gardening & Maintenance team
10:00 - 12:30
Redbridge
Preparing food packages for distribution at Mutual Aid foodbank
Helping those in need in Redbridge
10:00 - 11:30
Windsor and Maidenhead
Spital Cemetery Tidy Up
Join local residents to help maintain this beautiful and spiritual place
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
11:00 - 13:00 5km
Barnet
New Starter session walk to local spaces that Goodgym has helped
See and hear how we have helped our community
11:30 - 12:30
Hammersmith and Fulham
🛒💪 Help Set Up the Foodbank at St Simon’s Church - Thursday's Session!
Make sure that no one in our local community has to go hungry
13:20 - 13:50
York
Gardening at South Bank Studios Community Edible Raised Beds
Improve the environment for the local community and allow them to plant food
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Emirates Stadium)
Be a sighted runner and explore the world of guide running!
18:30 - 20:00
Cambridge
Creating a Pollinator Patch
Supporting the volunteer led community group to create wildlife friendly spaces throughout Coton.
18:30 - 21:30
York
Social run or walk with pub food
An evening out in the countryside
18:30 - 21:00
Chelmsford
The Voodoo Keller / Chelmsford Brew Co Summer 10k trail run
BEER AND RUNNING
18:45 - 20:00
Woking
Community Fridge Clean Westfield
Maintaining an impactful community fridge
Friday 24, July 2026
Hounslow
Gardening for Mrs I (wk1)
This will help improve their wellbeing and reduce the risk of accidents or falls when accessing and using the garden. Keeping the garden maintained will also enable them to use and enjoy it safely.
1-2 GoodGymers needed • Mrs I of TW13 is available:
| Fri 17th July | 08:00-09:00 16:00-18:00 |
| Sat 18th July | 08:00-09:00 17:00-19:00 |
| Sun 19th July | 08:00-09:00 17:00-18:00 |
| Fri 24th July | 08:00-09:00 |
| Sat 25th July | 08:00-09:00 |
Camden
Decluttering for Ms J (wk1)
This support will enable Ms J to regain access to her bath and improve the safety and cleanliness of her home environment. Reducing clutter in the bathroom and living room will help minimise health and safety risks, improve hygiene, and support J's wellbeing. A cleaner and more organised home is likely to have a positive impact on J's mental health, helping her feel more comfortable, settled, and happier in her property, where she has lived for the past 10 years. The support will also help J donate pre-sorted clothes and items to charity, which is important to her and will reduce the volume of belongings in the property. Removing rubbish and arranging appropriate waste disposal will further improve the habitability of the home.
1-2 GoodGymers needed • Ms J of NW1 is available:
| Sat 11th July | 11:00 13:00 15:00 |
| Thu 16th July | 18:00-19:00 |
| Fri 17th July | 17:00-19:00 |
| Sat 18th July | 10:00-17:00 |
| Fri 24th July | 09:00-10:00 |
Bromley
Flat Pack Furniture Assembly for Mr B (wk1)
Mr B is severely sight impaired and cannot read the instructions
1-2 GoodGymers needed • Mr B of BR2 is available:
| Sun 12th July | 09:00-11:00 |
| Fri 17th July | 09:00-12:00 |
| Sun 19th July | 09:00-11:00 |
| Fri 24th July | 09:00-12:00 |
| Sun 26th July | 09:00-11:00 |
09:00 - 15:00
Lambeth
*Friday Session* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
