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Friday 22, May 2026
Derby
Weeding and tidying for Mr S (wk1)
Mr S loves gardening but due to declining health he is unable to do this as much as he used to. If this could be done, he would find it easier to maintain
1-2 GoodGymers needed • Mr S of DE24 is available:
| Wed 13th May | 11:00 15:00 |
| Thu 14th May | 11:00 15:00 |
| Fri 15th May | 13:00-15:00 |
| Tue 19th May | 12:00 |
| Wed 20th May | 12:00 |
| Thu 21st May | 12:00 |
| Fri 22nd May | 12:00-15:00 |
| Mon 25th May | 12:00 16:00 |
| Tue 26th May | 13:00 |
| Fri 29th May | 11:00 |
Wandsworth
Weeding and trimming shrubs for Mrs J (wk2)
Mrs J and her husband will be able to enjoy their garden again as the weather improves.
1-2 GoodGymers needed • Mrs J of SW15 is available:
| Tue 12th May | 17:00 |
| Thu 14th May | 14:00 |
| Fri 15th May | 12:00 15:00 |
| Sat 16th May | 11:00-12:00 14:00 16:00 |
| Sun 17th May | 11:00 13:00 16:00-17:00 |
| Wed 20th May | 14:00 |
| Fri 22nd May | 13:00 15:00 |
| Sat 23rd May | 11:00-13:00 |
Bromley
Garden cleaning and clearing for Mr A (wk3)
Mr A would be able to enjoy the garden area again when the weather is better.
2 GoodGymers needed • Mr A of BR2 is available:
| Wed 13th May | 11:00 13:00 16:00 |
| Thu 14th May | 13:00 16:00 18:00 |
| Fri 15th May | 14:00 17:00 |
| Sat 16th May | 11:00 13:00 15:00 |
| Sun 17th May | 11:00 13:00 15:00 |
| Thu 21st May | 12:00 |
| Fri 22nd May | 13:00 |
| Sat 23rd May | 11:00-12:00 |
Hackney
Rearranging and Packing for Ms L (wk3)
Ms L is blind so would really help
1-2 GoodGymers needed • Ms L of E5 is available:
| Tue 12th May | 18:00-19:00 |
| Wed 13th May | 18:00-19:00 |
| Fri 15th May | 12:00-13:00 15:00 19:00 |
| Sat 16th May | 11:00 13:00-14:00 16:00 |
| Sun 17th May | 11:00-13:00 15:00 |
| Fri 22nd May | 13:00 |
| Sat 23rd May | 14:00 |
Lewisham
Weeding and Cutting Grass for Mr P (wk3)
Mr P would be able to enjoy his garden during this spring/summer season to get some fresh air as he does not go out much unless for hospital appointments.
1-2 GoodGymers needed • Mr P of SE4 is available:
| Tue 12th May | 17:00 |
| Wed 13th May | 13:00 17:00 |
| Thu 14th May | 15:00 |
| Fri 15th May | 12:00-13:00 |
| Sat 16th May | 11:00 13:00-16:00 |
| Sun 17th May | 11:00-13:00 16:00 |
| Tue 19th May | 16:00 |
| Thu 21st May | 14:00 |
| Fri 22nd May | 13:00 |
Lewisham
Gardening Support for Mr T (wk3)
Mr T has been a carer for his daughter, who has multiple health issues and a disability. Now that she has moved into an assisted living facility, he wants to focus on improving his own wellbeing. Gardening is something he greatly enjoys, and he also has health issues himself.
1-2 GoodGymers needed • Mr T of SE12 is available:
| Wed 13th May | 16:00 |
| Thu 14th May | 13:00 15:00 17:00 |
| Fri 15th May | 12:00 16:00 |
| Sat 16th May | 10:00 12:00-14:00 |
| Sun 17th May | 11:00-12:00 14:00 |
| Thu 21st May | 13:00 |
| Fri 22nd May | 13:00 |
| Sat 23rd May | 11:00-12:00 |
| Sun 24th May | 11:00 |
Lewisham
Putting up a Gazebo for Mrs D (wk3)
Mrs D and her husband would be able to enjoy the weather as they aren't able to leave the home due to their health
1-2 GoodGymers needed • Mrs D of BR1 is available:
| Thu 14th May | 12:00 14:00 |
| Fri 15th May | 11:00 13:00 |
| Sat 16th May | 11:00-12:00 14:00 16:00 |
| Sun 17th May | 10:00-12:00 14:00-16:00 |
| Wed 20th May | 15:00 |
| Fri 22nd May | 13:00 |
| Sat 23rd May | 13:00-14:00 |
Lewisham
Wedding Trimming for Mr C (wk3)
Mr C will be able enjoy his garden and patio area as due to health reasons they are not able to do this anymore
1-2 GoodGymers needed • Mr C of BR1 is available:
| Wed 13th May | 16:00 |
| Thu 14th May | 14:00 17:00 |
| Fri 15th May | 11:00-12:00 15:00-16:00 |
| Sat 16th May | 10:00 12:00-13:00 15:00 |
| Sun 17th May | 11:00-12:00 14:00-16:00 |
| Fri 22nd May | 13:00 15:00 |
Lewisham
Weeding, Trimming and Cutting for Ms L (wk2)
Ms L would be able to use her garden area as she does not get out much and is unable to do this herself
1-2 GoodGymers needed • Ms L of SE13 is available:
| Wed 13th May | 13:00 |
| Thu 14th May | 15:00 |
| Fri 15th May | 11:00 13:00 15:00 |
| Sat 16th May | 11:00 13:00-14:00 16:00 |
| Sun 17th May | 11:00 13:00-14:00 16:00 |
| Thu 21st May | 12:00 |
| Fri 22nd May | 13:00-14:00 |
| Sat 23rd May | 12:00 15:00 |
Lambeth
Weeding plants for Mr L (wk2)
Mr L is physically unable to do the job himself and - once completed - he'll be able to use and enjoy his garden.
2-4 GoodGymers needed • Mr L of SW9 is available:
| Tue 12th May | 15:00 |
| Thu 14th May | 13:00-14:00 |
| Fri 15th May | 11:00 13:00 15:00 |
| Sat 16th May | 11:00 13:00-14:00 |
| Sun 17th May | 11:00-12:00 14:00 |
| Wed 20th May | 13:00 |
| Fri 22nd May | 13:00 |
| Sat 23rd May | 12:00 |
| Sun 24th May | 12:00 |
Newham
Moving furniture and clearing Items for Mr S (wk2)
The support will enable Mr S to safely prepare his home for painting, reduce physical strain, and improve his living environment. This will promote his wellbeing, safety, and independence.
1-2 GoodGymers needed • Mr S of E7 is available:
| Thu 14th May | 12:00 14:00 |
| Fri 15th May | 10:00 13:00 16:00 |
| Sat 16th May | 12:00-15:00 |
| Sun 17th May | 12:00 14:00-15:00 |
| Thu 21st May | 13:00 |
| Fri 22nd May | 13:00 |
| Sat 23rd May | 11:00-13:00 |
| Sun 24th May | 11:00 |
Lewisham
Gardening for Ms S (wk1)
Ms S loves gardening and would be able to enjoy sitting outside in her garden again, and hopefully make some Dandelion tea.
1-2 GoodGymers needed • Ms S of SE12 is available:
| Mon 18th May | 13:00-17:00 |
| Tue 19th May | 13:00-17:00 |
| Fri 22nd May | 13:00-17:00 |
| Wed 27th May | 13:00-15:00 |
Croydon
Cut back overgrown garden for Mrs L (wk2)
To allow Mrs L access to the garden
1-3 GoodGymers needed • Mrs L of CR0 is available:
| Wed 13th May | 11:00 13:00 16:00-17:00 |
| Fri 15th May | 11:00 14:00 16:00 |
| Sat 16th May | 11:00 13:00 15:00 |
| Sun 17th May | 11:00-12:00 14:00 16:00 |
| Thu 21st May | 12:00 |
| Fri 22nd May | 14:00 |
| Sat 23rd May | 13:00 |
| Sun 24th May | 12:00 |
Ealing
Garden grass cutting for Ms M (wk3)
This support will help her to better manage her respiratory condition, such as asthma.
1-2 GoodGymers needed • Ms M of UB2 is available:
| Wed 13th May | 15:00 |
| Thu 14th May | 16:00 |
| Fri 15th May | 12:00 14:00 17:00 |
| Sat 16th May | 11:00-12:00 14:00-15:00 |
| Sun 17th May | 11:00-12:00 14:00-15:00 |
| Thu 21st May | 11:00 |
| Fri 22nd May | 14:00 |
| Sat 23rd May | 11:00 13:00 |
| Sun 24th May | 11:00 |
Lewisham
Lawn Mowing and Weed Pulling for Ms J (wk3)
Will help Ms J be able to go out and enjoy her garden and use it to hang her washing again.
2 GoodGymers needed • Ms J of SE6 is available:
| Wed 13th May | 15:00 18:00 |
| Thu 14th May | 13:00 15:00-16:00 |
| Fri 15th May | 15:00 17:00 |
| Sat 16th May | 11:00-12:00 14:00-15:00 |
| Sun 17th May | 10:00 12:00-13:00 15:00 |
| Wed 20th May | 14:00 |
| Thu 21st May | 14:00 |
| Fri 22nd May | 16:00 |
Ealing
Cutting the grass for Mrs P (wk1)
It will improve Mrs P's wellbeing allowing her to enjoy her garden
1-2 GoodGymers needed • Mrs P of UB6 is available:
| Wed 13th May | 10:00-17:00 |
| Thu 14th May | 10:00-17:00 |
| Mon 18th May | 11:00 |
| Fri 22nd May | 19:00 |
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
18:00 - 21:00
York
Trig Brewery visit
Let's have a little run around followed by some local beers and pizza
12:30 - 14:30
Southwark
CancelledSorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Saturday 23, May 2026
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 10:15
Greenwich
Parkrun Volunteering
Parkrun only happens when enough people step forward to help, so let’s show them the GoodGym spirit!
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
