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Sunday 19, July 2026
Hounslow
Weeding and Tidying of Back Garden for Ms G (wk1)
It will allow resident to enjoy her garden as we get towards summer time. Due to her age and frailty she is unable to do these tasks herself.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Wed 15th July | 10:00-12:00 |
| Thu 16th July | 10:00-12:00 |
| Fri 17th July | 10:00-12:00 |
| Sat 18th July | 10:00-12:00 |
| Sun 19th July | 10:00-12:00 |
| Thu 23rd July | 12:00 |
| Fri 24th July | 12:00 |
| Sat 25th July | 12:00 |
Southwark
Garden Clean Up for Mr A (wk1)
Mr A has no family nearby to provide support, so any assistance with clearing would make a significant difference to his wellbeing and help him maintain a safe and pleasant outdoor space.
1-3 GoodGymers needed • Mr A of SE15 is available:
| Fri 17th July | 10:00-15:00 |
| Sat 18th July | 10:00-15:00 |
| Sun 19th July | 10:00-15:00 |
Bristol
Help Ms L to get groceries
This will really help Ms L as she is currently struggling to get out of the house to get her shopping
1-2 GoodGymers needed • Ms L of BS10 is available:
| Fri 17th July | 12:00-19:00 |
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
Bristol
Cutting back garden hedge for Mrs I (wk3)
Access for people to walk on the public footpath as hedge grows over the footpath. Unable to manage due to health.
1-2 GoodGymers needed • Mrs I of BS16 is available:
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 09:00 18:00-19:00 |
| Fri 17th July | 09:00 18:00-19:00 |
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
Tower Hamlets
Grass cutting and weeding for Mrs V (wk2)
Mrs V has always loved her garden, but over the years she has been unable to maintain it and it has now become overgrown. Being able to sit out in her garden during good weather would make a real difference to her wellbeing and would give her the opportunity to enjoy some fresh air and time outdoors while still remaining close to her husband.
1-3 GoodGymers needed • Mrs V of E14 is available:
| Sat 11th July | 12:00-15:00 |
| Sun 12th July | 12:00-15:00 |
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
Hounslow
Ms N would love to sit outside and enjoy her garden (wk1)
Ms N will be able to enjoy her garden and sit outside more
1-2 GoodGymers needed • Ms N of TW8 is available:
| Mon 13th July | 11:00-13:00 |
| Tue 14th July | 11:00-13:00 |
| Wed 15th July | 11:00-12:00 |
| Thu 16th July | 11:00-12:00 |
| Fri 17th July | 11:00-12:00 |
| Sat 18th July | 11:00-13:00 |
| Sun 19th July | 11:00-13:00 |
Islington
Weeding and scraping moss in Ms J's back garden (wk1)
Be safe and enjoy garden in the summer.
2 GoodGymers needed • Ms J of N5 is available:
| Mon 13th July | 11:00-14:00 |
| Tue 14th July | 11:00-14:00 |
| Sat 18th July | 11:00-14:00 |
| Sun 19th July | 11:00-14:00 |
| Sat 25th July | 11:00-12:00 |
Haringey
Gardening for Mrs M (wk1)
Reduce her risk of having a fall
1-2 GoodGymers needed • Mrs M of N22 is available:
| Sat 11th July | 10:00 12:00-13:00 15:00-16:00 |
| Sun 12th July | 11:00 13:00 |
| Mon 13th July | 16:00 |
| Tue 14th July | 16:00 |
| Thu 16th July | 15:00 |
| Fri 17th July | 16:00 |
| Sat 18th July | 11:00-12:00 14:00 |
| Sun 19th July | 11:00-13:00 16:00 |
Lewisham
Weeding and trimming grass for Miss D (wk1)
Create safer entrance
1-2 GoodGymers needed • Miss D of SE14 is available:
| Tue 14th July | 10:00-14:00 |
| Wed 15th July | 19:00 |
| Thu 16th July | 19:00 |
| Fri 17th July | 19:00 |
| Sat 18th July | 11:00-14:00 |
| Sun 19th July | 11:00-14:00 |
Hounslow
Cutting back overgrown garden for Mr C (wk1)
This will allow Mr and Mrs C to enjoy the garden as the weather gets nicer.
1-2 GoodGymers needed • Mr C of TW7 is available:
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 13:00 18:00-19:00 |
| Fri 17th July | 13:00 18:00-19:00 |
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
Brent
Weeding and Potting for Ms T (wk1)
improve wellbeing
1-2 GoodGymers needed • Ms T of HA0 is available:
| Sun 12th July | 11:00-13:00 |
| Wed 15th July | 11:00-13:00 |
| Thu 16th July | 11:00-13:00 |
| Fri 17th July | 13:00 |
| Sat 18th July | 11:00-13:00 |
| Sun 19th July | 11:00-13:00 |
Haringey
Weeding and mowing lawn for Ms J (wk3)
Ms J would like to enjoy her garden through the summer but can't maintain it herself now.
1-2 GoodGymers needed • Ms J of N17 is available:
| Sat 11th July | 12:00-15:00 |
| Sun 12th July | 12:00-15:00 |
| Wed 15th July | 14:00 |
| Thu 16th July | 13:00 |
| Fri 17th July | 13:00-14:00 |
| Sat 18th July | 12:00-14:00 |
| Sun 19th July | 12:00-14:00 |
Lewisham
Make Ms M's garden great again! (wk2)
Better quality of life to allow her husband to sit in the garden.
1-2 GoodGymers needed • Ms M of BR1 is available:
| Sat 11th July | 10:00-11:00 16:00-18:00 |
| Wed 15th July | 16:00 |
| Thu 16th July | 12:00 15:00 |
| Fri 17th July | 12:00 |
| Sat 18th July | 11:00-14:00 16:00 |
| Sun 19th July | 12:00-15:00 |
Liverpool
Mr P needs support with his garden following ill health (wk1)
Mr P would be able to get access to the outside of his property more easily
1-2 GoodGymers needed • Mr P of L13 is available:
| Thu 16th July | 08:00-19:00 |
| Fri 17th July | 13:00 |
| Sat 18th July | 11:00-13:00 |
| Sun 19th July | 12:00-13:00 |
Lewisham
Support with getting medium weight flat pack box up the stairs to the top flat (wk3)
This would be absolutely transformative for Miss S as she will use it to sleep on it
2 GoodGymers needed • Miss S of SE13 is available:
| Sat 11th July | 14:00-17:00 |
| Sun 12th July | 14:00-16:00 |
| Wed 15th July | 13:00 19:00 |
| Thu 16th July | 13:00 19:00 |
| Fri 17th July | 13:00 19:00 |
| Sat 18th July | 12:00-13:00 18:00 |
| Sun 19th July | 12:00-13:00 |
Bristol
Cutting the lawn for Mrs P (wk1)
Mr and Mrs P have lost their gardener and unable to do it themselves due to age and frailty
1-2 GoodGymers needed • Mrs P of BS10 is available:
| Sat 11th July | 11:00-12:00 14:00 16:00 |
| Sun 12th July | 12:00-13:00 15:00 |
| Tue 14th July | 15:00 17:00 |
| Wed 15th July | 16:00 |
| Thu 16th July | 17:00 |
| Fri 17th July | 17:00 |
| Sat 18th July | 11:00-14:00 16:00 |
| Sun 19th July | 12:00 |
Islington
Carrying Air conditioning unit for Ms D (wk1)
Ms D will be able to have a cool flat and is unable to lift the unit herself due to being frail.
1-2 GoodGymers needed • Ms D of N1 is available:
| Mon 13th July | 12:00-13:00 |
| Tue 14th July | 12:00-13:00 |
| Thu 16th July | 12:00-13:00 |
| Fri 17th July | 12:00-13:00 |
| Sat 18th July | 12:00-15:00 |
| Sun 19th July | 12:00-15:00 |
| Mon 20th July | 12:00-13:00 |
Trafford
Mrs L looking for further gardening support (wk1)
Improved mental health and wellbeing for Mrs L as she will be able to get outside and enjoy nature more
1-2 GoodGymers needed • Mrs L of M32 is available:
| Wed 15th July | 14:00 |
| Thu 16th July | 12:00 14:00 16:00 |
| Fri 17th July | 13:00 15:00-16:00 |
| Sat 18th July | 10:00-12:00 14:00-15:00 17:00 |
| Sun 19th July | 12:00-14:00 16:00 |
| Sat 25th July | 15:00 |
Lewisham
Weeding and Window Cleaning for Miss N (wk1)
Miss N will be able to enjoy the garden and look out of the windows.
1-2 GoodGymers needed • Ms N of SE8 is available:
| Thu 16th July | 12:00-16:00 |
| Fri 17th July | 12:00-16:00 |
| Sat 18th July | 12:00-15:00 |
| Sun 19th July | 12:00-15:00 |
Bristol
Weeding and trimming plants for Mr M (wk1)
so that he can move around safely.
1-2 GoodGymers needed • Mr M of BS6 is available:
| Sat 11th July | 11:00 13:00-15:00 |
| Sun 12th July | 11:00 13:00-15:00 |
| Mon 13th July | 16:00 |
| Tue 14th July | 16:00 |
| Wed 15th July | 14:00 16:00 |
| Thu 16th July | 12:00 16:00 |
| Fri 17th July | 13:00-14:00 16:00 |
| Sun 19th July | 13:00 |
Bristol
Cutting back brambles and tidying garden for Ms M (wk3)
Ms M would like to enjoy sitting in her garden and hanging her washing on her airer
2-3 GoodGymers needed • Ms M of BS11 is available:
| Sat 11th July | 13:00-14:00 16:00 |
| Sun 12th July | 13:00-16:00 |
| Wed 15th July | 19:00 |
| Thu 16th July | 19:00 |
| Fri 17th July | 19:00 |
| Sat 18th July | 12:00-17:00 |
| Sun 19th July | 13:00 16:00 |
11:00 - 13:00
Ealing
Help provide clothes to refugees
Dignity, health and hygiene. Enabling people to leave home in clean clothes, not being embarrassed by their appearance.
11:30 - 12:30
Kingston upon Thames
Weeding for Staywell Garden
Give the Staywell visitors a lovely outlook throughout the year
12:00 - 14:00
Bexley
Litterpicking at Lesnes Abbey Woods
Helping to maintain this historic area
12:00 - 16:00
Manchester
Move a Mile
Facilitate a creative activity trail event day
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
