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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Monday 4, August 2025
18:30 - 20:30 4km
Liverpool
Urban Green Up Site with Elaine
Helping to keep on top of this award winning beautiful space
18:30 - 19:30
Southampton
Keeping Rose Road rosey!
Provide a nice space for disabled children and young people to access
Tuesday 5, August 2025
13:00 - 14:00
Hounslow
Helping out at Hounslow Community Foodbox!
Support this amazing soup kitchen in Brentford
18:30 - 20:15 6km
Stockport
Balsam Bash (2)
The Friends' group struggle to remove balsam, which is widespread throughout the valley, so any extra help is welcome
18:30 - 20:30
Kingston upon Thames
Cleaning bikes and doing odd jobs at Full Cycle
Full Cycle is an independent, non-profit community group that donate bikes to people in need
19:00 - 20:45
Colchester
Weeding and tidy up for Colchester Borough Homes
Keeping the residencies clean and tidy, keeping paths clear of trip hazards for elderly residents
Wednesday 6, August 2025
18:00 - 19:45 6km
Leeds
Gardening at Bedford Fields
Improving the community garden for local residents.
18:15 - 20:00 6km
Portsmouth
Uphill for an Uplift
Odd Jobs at St Michael's and All Saints Church
18:30 - 20:30
Hackney
Watering Young Trees on Stoke Newington Common
Help the trees survive the summer!
19:00 - 20:00
Windsor and Maidenhead
Battle the Himalayan Balsam (and the nettles!) again!
Help protect native biodiversity at beautiful Battlemead
Friday 8, August 2025
18:30 - 21:30
York
Social run or walk with pub food
An evening out exploring new routes
Saturday 9, August 2025
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 14:30
York
Cinder Track parkrun and Robin Hood’s Bay Walk
Come for a fun flat parkrun followed by a cliff top stroll from Robin Hood’s Bay to Whitby
08:40 - 10:10
Lewisham
Volunteering at Hilly Fields parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
08:40 - 10:25
Luton
GGLuton Parkrun Takeover
Support other runners
09:00 - 10:30
Warwick & Leamington Spa
Helping at Packmores Community Centre Summer event
Guided and supported by residents and volunteers, Packmores Community Centre exist to provide services and opportunities to locals in the area
10:00 - 13:00
Islington
Compton Terrace Gardens Volunteer Open Morning - August
Monthly community gardening mornings with the Friends of Compton Terrace Gardens
10:00 - 11:30
Richmond
GoodGym Richmond: Helping the Happy Ham Landers
Improving the natural habitat of the Ham Lands nature reserve
10:00 - 12:00
Bexley
Helping maintain Danson Park
Keeping Danson Park looking amazing
11:00 - 12:00
Greenwich
Gardening at the Hervey Road Sports Field
Help the Friends of group improve the biodiversity in the field
14:00 - 18:00
Lewisham
GoodGym Lewisham Summer Social
An afternoon of celebrating our achievements
Sunday 10, August 2025
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 09:45
Bexley
Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
