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Wednesday 20, May 2026
Bromley
Cutting back bush and mowing grass for Mrs E (wk3)
Edna loves her garden but is unable to manage some tasks so would love some help
1-2 GoodGymers needed • Mrs E of BR6 is available:
| Wed 13th May | 18:00 |
| Thu 14th May | 18:00 |
| Sat 16th May | 11:00 13:00-14:00 17:00 |
| Sun 17th May | 10:00 12:00 14:00 16:00 |
| Tue 19th May | 18:00 |
| Wed 20th May | 18:00 |
| Sat 23rd May | 14:00-15:00 |
| Sun 24th May | 12:00 14:00-16:00 |
18:00 - 19:00
Brighton
Running, walking and talking with Sanctuary Runners
Running ALL together as people โ not as labels
18:15 - 20:00 6km
Basingstoke
Dwelling Place Gardening
Improved living conditions for 6 previously homeless people
18:30 - 20:15 6km
Chelmsford
St Lukeโs need a clean up
Making the church look tidier
18:30 - 20:00 3km
Hounslow
Back to Chiswick House!
We're off for our regular visits to Chiswick House and Gardens
18:30 - 19:30
Nottingham
Helping out at The Meadows Foodbank
Help the foodbank and its staff continue to provide a service to those in need
18:30 - 20:15 4km
Southwark
Group Run: Weeding & litter picking @ Cossall Estate / Kirkwood Nature Reserve ๐ฑ
Help beautify the entrance of this Nature Reserve
18:40 - 20:20 3km
Bexley
Back at Holy Trinity Lamorbey Primary School
Helping with tasks around the school
18:45 - 20:30 4km
Haringey
Helping out at Harmony Gardens
Maintain this hidden gem at Broadwater Farm
18:45 - 20:30
Greenwich
Sweeping by Morden College and social!๐ป
Get fit and do good in Greenwich
Thursday 21, May 2026
Camden
Help with trimming leaves and bagging branches for Ms G (wk2)
She will be able to step into the garden without having to worry about stepping on a branch.
1-2 GoodGymers needed • Ms G of NW5 is available:
| Wed 13th May | 15:00 |
| Fri 15th May | 11:00-15:00 |
| Sat 16th May | 11:00-13:00 |
| Sun 17th May | 10:00-15:00 |
| Wed 20th May | 15:00 |
| Thu 21st May | 10:00 14:00 |
Portsmouth
Help Ms L with her curtains (wk1)
Ms S cares for her husband and has limited mobility herself. Being able to open and close the curtains properly would benefit both their wellbeing tremendously
1-2 GoodGymers needed • Ms L of PO4 is available:
| Wed 20th May | 10:00-15:00 |
| Thu 21st May | 10:00-15:00 |
| Fri 22nd May | 10:00-15:00 |
Windsor and Maidenhead
Weeding and trimming plants for Mrs D (wk3)
Mrs D enjoys her garden and would like to look out at a tidy space.
1-2 GoodGymers needed • Mrs D of SL6 is available:
| Wed 13th May | 10:00-14:00 |
| Thu 14th May | 10:00-14:00 |
| Wed 20th May | 11:00-14:00 |
| Thu 21st May | 11:00-14:00 |
Lambeth
Gardening for Ms J (wk1)
Allow Ms J to sit outside in a tidy garden.
1-2 GoodGymers needed • Ms J of SW9 is available:
| Wed 20th May | 11:00 13:00 15:00 |
| Thu 21st May | 11:00 13:00 15:00 |
| Fri 22nd May | 11:00 13:00 15:00 |
| Sat 23rd May | 11:00 13:00 15:00 |
| Sun 24th May | 11:00 13:00 15:00 |
Ealing
Garden grass cutting for Ms M (wk3)
This support will help her to better manage her respiratory condition, such as asthma.
1-2 GoodGymers needed • Ms M of UB2 is available:
| Wed 13th May | 15:00 |
| Thu 14th May | 16:00 |
| Fri 15th May | 12:00 14:00 17:00 |
| Sat 16th May | 11:00-12:00 14:00-15:00 |
| Sun 17th May | 11:00-12:00 14:00-15:00 |
| Thu 21st May | 11:00 |
| Fri 22nd May | 14:00 |
| Sat 23rd May | 11:00 13:00 |
| Sun 24th May | 11:00 |
Hounslow
Gardening for Mr J (wk1)
Resident and his wife would be able to enjoy fresh air. He is disabled and not able to go out much so his garden is his safe space. Resident had a fall as he is not able to lift his legs high and it is difficult for him to move around the garden now.
1-2 GoodGymers needed • Mr J of TW13 is available:
| Wed 13th May | 11:00-12:00 |
| Fri 15th May | 11:00-12:00 |
| Sat 16th May | 11:00-14:00 |
| Sun 17th May | 11:00-14:00 |
| Mon 18th May | 11:00 |
| Tue 19th May | 11:00 |
| Wed 20th May | 11:00 |
| Thu 21st May | 11:00 |
| Fri 22nd May | 11:00 |
| Sat 23rd May | 11:00 |
Croydon
Cut back overgrown garden for Mrs L (wk2)
To allow Mrs L access to the garden
1-3 GoodGymers needed • Mrs L of CR0 is available:
| Wed 13th May | 11:00 13:00 16:00-17:00 |
| Fri 15th May | 11:00 14:00 16:00 |
| Sat 16th May | 11:00 13:00 15:00 |
| Sun 17th May | 11:00-12:00 14:00 16:00 |
| Thu 21st May | 12:00 |
| Fri 22nd May | 14:00 |
| Sat 23rd May | 13:00 |
| Sun 24th May | 12:00 |
Hounslow
Gardening for Mrs D (wk2)
Mrs D will be able to enjoy sitting out in her garden. She has severe arthritis in her feet and hands and is unable to manage the patio area anymore.
1-2 GoodGymers needed • Mrs D of TW14 is available:
| Wed 13th May | 10:00-11:00 |
| Sat 16th May | 10:00-13:00 |
| Sun 17th May | 10:00-13:00 |
| Wed 20th May | 10:00-12:00 |
| Thu 21st May | 12:00 |
| Fri 22nd May | 12:00 |
| Sat 23rd May | 10:00 12:00 |
| Sun 24th May | 12:00 |
Bromley
Garden cleaning and clearing for Mr A (wk3)
Mr A would be able to enjoy the garden area again when the weather is better.
2 GoodGymers needed • Mr A of BR2 is available:
| Wed 13th May | 11:00 13:00 16:00 |
| Thu 14th May | 13:00 16:00 18:00 |
| Fri 15th May | 14:00 17:00 |
| Sat 16th May | 11:00 13:00 15:00 |
| Sun 17th May | 11:00 13:00 15:00 |
| Thu 21st May | 12:00 |
| Fri 22nd May | 13:00 |
| Sat 23rd May | 11:00-12:00 |
07:50 - 08:40
Islington
Track and Towpath - Mile End Green Bridge Bash
Early morning Kenyan Hills session accessible for all!
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
11:00 - 13:00 5km
Barnet
New Starter session walk to local spaces that Goodgym has helped
See and hear how we have helped our community
11:30 - 12:30
Hammersmith and Fulham
๐๐ช Help Set Up the Foodbank at St Simonโs Church! ๐๐ฆ
Make sure that no one in our local community has to go hungry
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
