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Saturday 18, July 2026
Bristol
Organise/tidy room in house for Mrs S (wk2)
Big positive impact which will create more living space
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Sat 11th July | 13:00-16:00 |
| Sun 12th July | 14:00-16:00 |
| Mon 13th July | 13:00-14:00 |
| Tue 14th July | 13:00-15:00 |
| Wed 15th July | 13:00-14:00 |
| Thu 16th July | 13:00-14:00 |
| Fri 17th July | 13:00 |
| Sat 18th July | 13:00 |
Ealing
Cut grass/maintain garden for Mr S (wk2)
This will improve his wellbeing
1-2 GoodGymers needed • Mr S of W3 is available:
| Sat 11th July | 12:00-15:00 |
| Sun 12th July | 12:00-15:00 |
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 18:00-19:00 |
| Fri 17th July | 18:00-19:00 |
| Sat 18th July | 13:00-14:00 |
| Sun 19th July | 13:00-14:00 |
Bexley
Garden maintenance support for Mrs H (wk2)
Mrs H will be able to safely access and enjoy her garden
1-2 GoodGymers needed • Mrs H of DA6 is available:
| Sat 11th July | 13:00-15:00 |
| Tue 14th July | 15:00-16:00 18:00 |
| Wed 15th July | 13:00 16:00-18:00 |
| Thu 16th July | 15:00 17:00 |
| Fri 17th July | 13:00-14:00 16:00-17:00 |
| Sat 18th July | 13:00 15:00 |
Islington
Putting Journals into recycling for Ms D (wk1)
Ms D has recently undergone heart surgery so is unable to raise her arms and do this task. This would make Ms D more comfortable in her recovery.
1-2 GoodGymers needed • Ms D of WC1X is available:
| Sat 11th July | 11:00-15:00 |
| Sun 12th July | 11:00-12:00 14:00 |
| Tue 14th July | 19:00 |
| Wed 15th July | 12:00 19:00 |
| Thu 16th July | 13:00 19:00 |
| Fri 17th July | 12:00-13:00 19:00 |
| Sat 18th July | 13:00-14:00 |
Islington
Wedding and setting up garden pool for Ms K (wk1)
Ms K is a single mother and the only carer for 4 children age between 30-9 who all have a level of care need. The oldest child has learning difficulties and the youngest has significant autism and ADHD. She doesn't have the time or capacity to put up the pool in the garden herself. It would significantly help to improve the wellbeing of the whole family by giving the children an activity to do over summer and somewhere to cool off in hot weather.
1-3 GoodGymers needed • Ms K of N1 is available:
| Wed 15th July | 11:00-18:00 |
| Thu 16th July | 10:00-18:00 |
| Sat 18th July | 13:00 |
Cardiff
Bramble cutting for Mr R (wk1)
make him so happy
1-2 GoodGymers needed • Mr R of CF3 is available:
| Sat 11th July | 10:00-12:00 14:00 |
| Sun 12th July | 10:00 12:00-14:00 |
| Tue 14th July | 19:00 |
| Wed 15th July | 14:00-15:00 19:00 |
| Thu 16th July | 13:00 15:00 19:00 |
| Fri 17th July | 19:00 |
| Sat 18th July | 13:00-14:00 |
Kingston upon Thames
Pruning/Weeding
Client is partially sighted and cannot put out his washing as he is worried he may fall
1-2 GoodGymers needed • Mr A of KT5 is available:
| Mon 13th July | 09:00 |
| Wed 15th July | 10:00-11:00 |
| Thu 16th July | 10:00-12:00 |
| Fri 17th July | 10:00-13:00 |
| Sat 18th July | 13:00 |
Camden
Gardening for Ms A (wk1)
She can sit outside in summer
1-2 GoodGymers needed • Ms A of W1T is available:
| Sat 11th July | 15:00-18:00 |
| Mon 13th July | 18:00 |
| Tue 14th July | 15:00 |
| Wed 15th July | 14:00 16:00-18:00 |
| Thu 16th July | 15:00 17:00 |
| Fri 17th July | 15:00-16:00 |
| Sat 18th July | 14:00-17:00 |
Hammersmith and Fulham
Gardening for Mrs R (wk2, flexi)
Wellbeing improved
1-2 GoodGymers needed • Mrs R of W12 is available:
| Sat 11th July | 11:00-12:00 14:00 16:00 |
| Sun 12th July | 14:00 |
| Mon 13th July | 11:00 |
| Tue 14th July | 10:00 16:00 |
| Wed 15th July | 15:00 |
| Thu 16th July | 12:00 16:00 19:00 |
| Fri 17th July | 13:00 19:00 |
| Sat 18th July | 14:00-15:00 17:00 |
| Sun 19th July | 13:00 |
Hounslow
Grass cutting and weeding for Ms J (wk3)
Ms J will be able to enjoy a walk in her garden
1-2 GoodGymers needed • Ms J of TW7 is available:
| Sat 11th July | 13:00-15:00 |
| Sun 12th July | 13:00-16:00 |
| Wed 15th July | 13:00 15:00-16:00 19:00 |
| Thu 16th July | 13:00 19:00 |
| Fri 17th July | 12:00-13:00 15:00 |
| Sat 18th July | 14:00 |
| Sun 19th July | 14:00 |
Wandsworth
Shopping for Mr F
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Mr F of SW17 is available:
| Wed 15th July | 15:00-17:00 |
| Thu 16th July | 15:00-17:00 |
| Fri 17th July | 14:00-17:00 |
| Sat 18th July | 14:00-17:00 |
| Sun 19th July | 14:00-17:00 |
Windsor and Maidenhead
Clear garden beds for Mrs M (wk2)
Mrs M will be able to enjoy her garden as her mobility means she cannot do this task herself.
1-2 GoodGymers needed • Mrs M of SL6 is available:
| Sat 11th July | 12:00-15:00 |
| Sun 12th July | 11:00-15:00 |
| Mon 13th July | 19:00 |
| Wed 15th July | 17:00-18:00 |
| Thu 16th July | 15:00 17:00 |
| Fri 17th July | 17:00 |
| Sat 18th July | 14:00-16:00 |
Lewisham
Sort through Ms M's boxes for charity (wk1)
Ms M has fibromyalgia and other health issues which make this task really difficult for her. She is planning on getting her room redecorated but needs to do this first.
1-2 GoodGymers needed • Ms M of SE14 is available:
| Sat 11th July | 11:00-13:00 15:00-16:00 |
| Sun 12th July | 10:00 12:00-13:00 15:00-17:00 |
| Tue 14th July | 18:00 |
| Wed 15th July | 19:00 |
| Thu 16th July | 15:00 19:00 |
| Fri 17th July | 18:00-19:00 |
| Sat 18th July | 14:00 |
Derby
Garden cutback for Ms M (wk1)
Ms M will be able to enjoy her garden again and sit in the sunshine
1-2 GoodGymers needed • Ms M of DE23 is available:
| Mon 13th July | 10:00-17:00 |
| Tue 14th July | 13:00 18:00 |
| Wed 15th July | 15:00 18:00 |
| Thu 16th July | 13:00 18:00 |
| Fri 17th July | 12:00 18:00 |
| Sat 18th July | 15:00 17:00 |
Liverpool
Garden tidy up for Mr P (wk1)
It will enable him to go out in the garden
1-2 GoodGymers needed • Mr P of L23 is available:
| Sat 11th July | 16:00-19:00 |
| Sun 12th July | 16:00-19:00 |
| Tue 14th July | 17:00-19:00 |
| Thu 16th July | 17:00-19:00 |
| Sat 18th July | 15:00-16:00 |
| Sun 19th July | 15:00-16:00 |
Lewisham
Rail Assembly and Attaching Wardrobe Doors for Ms M (wk1, flexi)
Miss M will be able to have appropriate storage for clothing as she is not able to do it herself
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 11th July | 11:00-12:00 14:00-16:00 |
| Sun 12th July | 11:00 13:00-16:00 |
| Mon 13th July | 11:00-16:00 |
| Fri 17th July | 14:00 |
| Sat 18th July | 15:00 |
Waltham Forest
Mowing, weeding, pruning and tidying Mr V's garden (flexi, wk1)
Mr V will be able to enjoy his front and back garden. Due to his frailty he is unable to do some of these tasks.
1-2 GoodGymers needed • Mr V of E4 is available:
| Tue 14th July | 17:00-19:00 |
| Wed 15th July | 17:00-19:00 |
| Thu 16th July | 17:00-19:00 |
| Fri 17th July | 17:00-19:00 |
| Sat 18th July | 17:00-19:00 |
| Sun 19th July | 17:00-19:00 |
13:00 - 15:00
Brighton
Little chef in action
Help lead chef to cook for a community meal
15:00 - 16:00
Hounslow
Help set up an inclusive summer community event
Support Friends of Watermans Park make the summer bandstands event a success!
15:30 - 17:30
Merton
Helping to pack away the Canons Summer Fair
Help the event organisers
17:00 - 23:00
Liverpool
The Summer Big Gig with the Choir with No Name and Friends
A feel good, joy filled evening!
17:15 - 17:45
Ealing
Social walk/plog at the Collective Light community park festival
Chat n clean up before the tea party!
Sunday 19, July 2026
Hounslow
Gardening for Mrs I (wk1)
This will help improve their wellbeing and reduce the risk of accidents or falls when accessing and using the garden. Keeping the garden maintained will also enable them to use and enjoy it safely.
1-2 GoodGymers needed • Mrs I of TW13 is available:
| Fri 17th July | 08:00-09:00 16:00-18:00 |
| Sat 18th July | 08:00-09:00 17:00-19:00 |
| Sun 19th July | 08:00-09:00 17:00-18:00 |
| Fri 24th July | 08:00-09:00 |
| Sat 25th July | 08:00-09:00 |
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:30 - 09:45
Bexley
Volunteering at Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
