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Saturday 18, July 2026
Bristol
Cutting the lawn for Mrs P (wk1)
Mr and Mrs P have lost their gardener and unable to do it themselves due to age and frailty
1-2 GoodGymers needed • Mrs P of BS10 is available:
| Sat 11th July | 11:00-12:00 14:00 16:00 |
| Sun 12th July | 12:00-13:00 15:00 |
| Tue 14th July | 15:00 17:00 |
| Wed 15th July | 16:00 |
| Thu 16th July | 17:00 |
| Fri 17th July | 17:00 |
| Sat 18th July | 11:00-14:00 16:00 |
| Sun 19th July | 12:00 |
Haringey
Gardening for Mrs M (wk1)
Reduce her risk of having a fall
1-2 GoodGymers needed • Mrs M of N22 is available:
| Sat 11th July | 10:00 12:00-13:00 15:00-16:00 |
| Sun 12th July | 11:00 13:00 |
| Mon 13th July | 16:00 |
| Tue 14th July | 16:00 |
| Thu 16th July | 15:00 |
| Fri 17th July | 16:00 |
| Sat 18th July | 11:00-12:00 14:00 |
| Sun 19th July | 11:00-13:00 16:00 |
Redbridge
Clearing space for Mrs S (wk1)
This will help Mrs S to clear up some of her space and help with her wellbeing
1-2 GoodGymers needed • Mrs S of IG5 is available:
| Sat 11th July | 17:00-18:00 |
| Sun 12th July | 12:00-18:00 |
| Wed 15th July | 16:00 18:00 |
| Thu 16th July | 14:00 17:00 |
| Fri 17th July | 15:00 17:00 |
| Sat 18th July | 11:00 15:00 17:00 |
Trafford
Help Mr S in the garden (wk1)
Significant benefit to patient's mental health - he is extremely grateful for the work completed to date
1-2 GoodGymers needed • Mr S of M32 is available:
| Sat 11th July | 11:00-12:00 14:00 16:00 |
| Sat 18th July | 11:00-12:00 14:00-15:00 17:00 19:00 |
| Sat 25th July | 12:00 15:00 17:00 19:00 |
| Sat 1st August | 12:00 14:00 16:00 18:00 |
Haringey
Decluttering for Mr J (wk1)
This will reduce a risk of falls at home and ensure he has hospital admission avoidance.
2 GoodGymers needed • Mr J of N4 is available:
| Mon 13th July | 09:00 12:00-13:00 16:00 18:00-19:00 |
| Tue 14th July | 11:00 13:00 15:00 18:00-19:00 |
| Fri 17th July | 13:00 |
| Sat 18th July | 11:00-13:00 15:00-16:00 |
| Sun 19th July | 15:00 |
Lewisham
Weeding and trimming grass for Miss D (wk1)
Create safer entrance
1-2 GoodGymers needed • Miss D of SE14 is available:
| Tue 14th July | 10:00-14:00 |
| Wed 15th July | 19:00 |
| Thu 16th July | 19:00 |
| Fri 17th July | 19:00 |
| Sat 18th July | 11:00-14:00 |
| Sun 19th July | 11:00-14:00 |
Hounslow
Cutting back overgrown garden for Mr C (wk1)
This will allow Mr and Mrs C to enjoy the garden as the weather gets nicer.
1-2 GoodGymers needed • Mr C of TW7 is available:
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 13:00 18:00-19:00 |
| Fri 17th July | 13:00 18:00-19:00 |
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
Brent
Weeding and Potting for Ms T (wk1)
improve wellbeing
1-2 GoodGymers needed • Ms T of HA0 is available:
| Sun 12th July | 11:00-13:00 |
| Wed 15th July | 11:00-13:00 |
| Thu 16th July | 11:00-13:00 |
| Fri 17th July | 13:00 |
| Sat 18th July | 11:00-13:00 |
| Sun 19th July | 11:00-13:00 |
Tower Hamlets
Garden help for Mrs M (wk3)
Mrs M will be able to enjoy her garden and move safely around.
1-2 GoodGymers needed • Mrs M of E3 is available:
| Sat 11th July | 10:00-16:00 |
| Sun 12th July | 10:00-14:00 |
| Mon 13th July | 10:00 12:00 14:00 17:00 |
| Sat 18th July | 12:00 15:00 |
Nottingham
Help with garden for Mr L (wk3)
This will help Mr L who has mental health as has been struggling to do it on his own due to mobility issues
1-2 GoodGymers needed • Mr L of NG15 is available:
| Sat 11th July | 10:00 13:00 15:00 |
| Sun 12th July | 12:00 15:00 |
| Tue 14th July | 15:00 |
| Wed 15th July | 13:00 15:00 17:00 |
| Thu 16th July | 13:00 15:00 17:00 |
| Fri 17th July | 12:00 14:00-16:00 |
| Sat 18th July | 12:00 16:00 |
Haringey
Weeding and mowing lawn for Ms J (wk3)
Ms J would like to enjoy her garden through the summer but can't maintain it herself now.
1-2 GoodGymers needed • Ms J of N17 is available:
| Sat 11th July | 12:00-15:00 |
| Sun 12th July | 12:00-15:00 |
| Wed 15th July | 14:00 |
| Thu 16th July | 13:00 |
| Fri 17th July | 13:00-14:00 |
| Sat 18th July | 12:00-14:00 |
| Sun 19th July | 12:00-14:00 |
Bristol
Cutting back brambles and tidying garden for Ms M (wk3)
Ms M would like to enjoy sitting in her garden and hanging her washing on her airer
2-3 GoodGymers needed • Ms M of BS11 is available:
| Sat 11th July | 13:00-14:00 16:00 |
| Sun 12th July | 13:00-16:00 |
| Wed 15th July | 19:00 |
| Thu 16th July | 19:00 |
| Fri 17th July | 19:00 |
| Sat 18th July | 12:00-17:00 |
| Sun 19th July | 13:00 16:00 |
Leicester
Clearing garden of soil, gravel and plants for Mr Y (flexi, wk3)
Mr Y has fallen on the gravel in the past, so this will stop that happening in the future
1-2 GoodGymers needed • Mr Y of LE3 is available:
| Sat 11th July | 10:00-13:00 |
| Sun 12th July | 10:00-13:00 |
| Wed 15th July | 13:00 16:00 |
| Thu 16th July | 11:00 13:00-14:00 |
| Fri 17th July | 13:00-14:00 16:00 |
| Sat 18th July | 12:00 14:00 |
York
Mowing, strimming and cutting hedge for Mr P (wk3)
Mr P would benefit as due to health issues, he is no longer able to do this himself
1-2 GoodGymers needed • Mr P of YO32 is available:
| Sat 11th July | 11:00-14:00 |
| Sun 12th July | 11:00-15:00 |
| Tue 14th July | 19:00 |
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 19:00 |
| Fri 17th July | 14:00 19:00 |
| Sat 18th July | 12:00-14:00 |
Lewisham
Weeding and trimming for Ms P (wk1)
Huge impact on her wellbeing, the garden is very important to Ms P and this is her main priority.
1-2 GoodGymers needed • Ms P of SE13 is available:
| Mon 13th July | 12:00-17:00 |
| Sat 18th July | 12:00-17:00 |
| Sun 19th July | 13:00-17:00 |
| Sat 25th July | 13:00 |
Hammersmith and Fulham
Weeding for Mr M (wk2)
Mr M's has long term ill health and can not do it himself.
1-2 GoodGymers needed • Mr M of W12 is available:
| Sat 11th July | 10:00-11:00 13:00 15:00 |
| Sun 12th July | 11:00 13:00-14:00 |
| Tue 14th July | 19:00 |
| Wed 15th July | 15:00 19:00 |
| Thu 16th July | 15:00 17:00 19:00 |
| Fri 17th July | 13:00 17:00 19:00 |
| Sat 18th July | 12:00 14:00 |
Sheffield
Weeding Mrs L's small front garden (wk3)
IMPACT RELATES TO MRS L'S MENTAL HEALTH - SHE IS NO LONGER ABLE TO MANAGE THE WEEDS HERSELF DUE TO POOR MOBILITY, AND RARELY LEAVES THE HOUSE, SO THE STATE OF THE FRONT GARDEN BOTHERS HER.
1-2 GoodGymers needed • Mrs L of S20 is available:
| Sat 11th July | 10:00-11:00 13:00-15:00 |
| Sun 12th July | 10:00-14:00 |
| Wed 15th July | 11:00 14:00-15:00 |
| Thu 16th July | 11:00 13:00 |
| Fri 17th July | 12:00 |
| Sat 18th July | 12:00 14:00 |
York
Hedge cutting for Mr R (wk2)
This will really help Mr and his son as due to their health, they are not able to do this themselves
1-2 GoodGymers needed • Mr R of YO32 is available:
| Sat 11th July | 10:00-12:00 |
| Tue 14th July | 10:00-12:00 |
| Wed 15th July | 10:00-12:00 |
| Thu 16th July | 10:00-12:00 |
| Fri 17th July | 10:00-12:00 |
| Sat 18th July | 12:00 |
Lewisham
Support with getting medium weight flat pack box up the stairs to the top flat (wk3)
This would be absolutely transformative for Miss S as she will use it to sleep on it
2 GoodGymers needed • Miss S of SE13 is available:
| Sat 11th July | 14:00-17:00 |
| Sun 12th July | 14:00-16:00 |
| Wed 15th July | 13:00 19:00 |
| Thu 16th July | 13:00 19:00 |
| Fri 17th July | 13:00 19:00 |
| Sat 18th July | 12:00-13:00 18:00 |
| Sun 19th July | 12:00-13:00 |
Lewisham
Small garden tidy up for Ms A (flexi, wk1)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Sat 11th July | 10:00-13:00 |
| Sun 12th July | 10:00-13:00 |
| Mon 13th July | 10:00-11:00 |
| Tue 14th July | 10:00-11:00 |
| Wed 15th July | 10:00-11:00 |
| Thu 16th July | 13:00 |
| Fri 17th July | 13:00 |
| Sat 18th July | 12:00-13:00 |
Islington
Carrying Air conditioning unit for Ms D (wk1)
Ms D will be able to have a cool flat and is unable to lift the unit herself due to being frail.
1-2 GoodGymers needed • Ms D of N1 is available:
| Mon 13th July | 12:00-13:00 |
| Tue 14th July | 12:00-13:00 |
| Thu 16th July | 12:00-13:00 |
| Fri 17th July | 12:00-13:00 |
| Sat 18th July | 12:00-15:00 |
| Sun 19th July | 12:00-15:00 |
| Mon 20th July | 12:00-13:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk1, flexi)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 11th July | 12:00-13:00 15:00 17:00 |
| Sun 12th July | 12:00 14:00 16:00-17:00 |
| Mon 13th July | 11:00-16:00 |
| Fri 17th July | 15:00 |
| Sat 18th July | 12:00 14:00 17:00 |
Lewisham
Weeding and Window Cleaning for Miss N (wk1)
Miss N will be able to enjoy the garden and look out of the windows.
1-2 GoodGymers needed • Ms N of SE8 is available:
| Thu 16th July | 12:00-16:00 |
| Fri 17th July | 12:00-16:00 |
| Sat 18th July | 12:00-15:00 |
| Sun 19th July | 12:00-15:00 |
12:00 - 14:00
Richmond
GoodGym Richmond's 10th Birthday!
Join the celebrations by the riverside
13:00 - 17:00
Liverpool
Helping at the Olympics of Everton Hill
Supporting a community event
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
