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Sunday 17, May 2026
Hammersmith and Fulham
Cut, trim and shape garden for Mrs J (wk2)
Mrs J would like to sit in the garden, so this will improve her wellbeing
1-2 GoodGymers needed • Mrs J of W12 is available:
| Wed 13th May | 13:00-14:00 17:00 |
| Thu 14th May | 13:00-14:00 17:00 |
| Fri 15th May | 13:00-14:00 |
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
Lewisham
Small garden tidy up for Ms A (flexi, wk2)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Wed 13th May | 11:00 |
| Thu 14th May | 10:00 13:00 15:00-16:00 |
| Fri 15th May | 11:00 13:00 |
| Sat 16th May | 10:00-12:00 14:00 |
| Sun 17th May | 11:00-13:00 |
| Tue 19th May | 14:00 |
| Wed 20th May | 12:00 14:00 |
| Thu 21st May | 14:00 |
Hounslow
Cutting shrubs, weeding and tidying back garden for Mr A (wk1)
Mr A would like to visit the garden again, because he has some chairs in there that would help him spend more time when the weather is good. He is unable to complete the gardening task due to his health conditions.
1-2 GoodGymers needed • Mr A of TW13 is available:
| Tue 12th May | 17:00 |
| Wed 13th May | 13:00-14:00 17:00 |
| Thu 14th May | 13:00-14:00 17:00 |
| Fri 15th May | 14:00 |
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
Ealing
Cut grass/maintain garden for Mr S (wk1)
This will improve his wellbeing
1-2 GoodGymers needed • Mr S of W3 is available:
| Wed 13th May | 12:00-13:00 17:00 |
| Thu 14th May | 12:00-13:00 17:00 |
| Fri 15th May | 12:00-13:00 |
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
Slough
Help levelling uneven garden for Mrs R (wk1)
At present Mrs R cannot enjoy the garden in the warmer moths as she would like to
1-3 GoodGymers needed • Mrs R of SL3 is available:
| Wed 13th May | 13:00-14:00 17:00 |
| Thu 14th May | 13:00-14:00 17:00 |
| Fri 15th May | 13:00 17:00 |
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
Hackney
Weeding for Mrs J (wk1)
It will help maximise safety and reduce risk of falls so that Mrs J can enjoy spending time in her garden.
1-2 GoodGymers needed • Mrs J of E9 is available:
| Wed 13th May | 17:00 |
| Thu 14th May | 13:00-14:00 17:00 |
| Fri 15th May | 12:00-14:00 17:00 |
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
Portsmouth
Some light gardening for Ms P (wk1)
Make her feel better as she loves her garden and was a florist
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Wed 13th May | 11:00-12:00 17:00 |
| Thu 14th May | 11:00-12:00 17:00 |
| Fri 15th May | 11:00-12:00 |
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
Coventry
Cutting back bushes and de-weeding for Mrs J (wk1)
Mrs J does not manage to get out of the house often due to needing support. Having a nice space for her to enjoy at home outdoors will have a positive impact on her wellbeing.
1-2 GoodGymers needed • Mrs J of CV3 is available:
| Wed 13th May | 11:00-14:00 |
| Thu 14th May | 11:00-14:00 |
| Sat 16th May | 11:00-14:00 |
| Sun 17th May | 11:00-14:00 |
| Wed 20th May | 12:00 |
| Fri 22nd May | 11:00 |
Brighton
Garden Overgrowth Cutting for Ms T (wk1)
This will help Ms T maintain her tenancy without further action.
1-2 GoodGymers needed • Ms T of BN2 is available:
| Sat 16th May | 14:00-16:00 |
| Sun 17th May | 11:00-12:00 |
Waltham Forest
Weeding and mowing grass and trimming for Mr R (wk1)
This will have an amazing impact on Mr R's wellbeing as he is pretty much bed bound in his living room. He uses the aid of walkers and rails to get around the home. He has not left his home in sometime and has carers attend to him three times a day. The only outdoors space for him is his garden that he would love to sit in on a nice summers day.
1-2 GoodGymers needed • Mr R of E17 is available:
| Thu 14th May | 13:00-14:00 |
| Fri 15th May | 11:00 14:00 |
| Sat 16th May | 11:00-13:00 15:00 |
| Sun 17th May | 11:00-13:00 15:00 |
| Tue 19th May | 13:00 |
| Wed 20th May | 14:00-15:00 |
| Thu 21st May | 12:00-13:00 |
| Sat 23rd May | 13:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk1)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Wed 13th May | 13:00 17:00 |
| Thu 14th May | 13:00-14:00 17:00 |
| Fri 15th May | 13:00-14:00 17:00 |
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
Lewisham
Garden storage box assembly for Miss M (wk1)
Miss M had it in the hallway for over a year now. She struggles with her mental health, so that would help her feel more at ease in her home.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Wed 13th May | 13:00-14:00 17:00 |
| Thu 14th May | 13:00-14:00 17:00 |
| Fri 15th May | 13:00 17:00 |
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
Southwark
Gardening for Ms P (wk3)
It will help Ms P's overall wellbeing as she doesn't get to go outside as much due to her mobility so it will be nice to be able to use her garden
1-2 GoodGymers needed • Ms P of SE16 is available:
| Wed 13th May | 11:00-13:00 17:00 |
| Thu 14th May | 17:00 |
| Fri 15th May | 17:00 |
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 12:00-15:00 |
| Wed 20th May | 13:00-14:00 |
| Thu 21st May | 14:00 |
Newham
Moving furniture and clearing Items for Mr S (wk2)
The support will enable Mr S to safely prepare his home for painting, reduce physical strain, and improve his living environment. This will promote his wellbeing, safety, and independence.
1-2 GoodGymers needed • Mr S of E7 is available:
| Thu 14th May | 12:00 14:00 |
| Fri 15th May | 10:00 13:00 16:00 |
| Sat 16th May | 12:00-15:00 |
| Sun 17th May | 12:00 14:00-15:00 |
| Thu 21st May | 13:00 |
| Fri 22nd May | 13:00 |
| Sat 23rd May | 11:00-13:00 |
| Sun 24th May | 11:00 |
Islington
Weeding for Ms M (wk1)
Ms M will be able to use her garden
1-2 GoodGymers needed • Ms M of N19 is available:
| Fri 15th May | 12:00-14:00 |
| Sat 16th May | 12:00-15:00 |
| Sun 17th May | 12:00-15:00 |
| Fri 22nd May | 12:00-13:00 15:00 |
| Sat 23rd May | 12:00-15:00 |
Haringey
Garden tidy for Miss S (wk1)
She would like to enjoy the garden whilst it is becoming sunny and warm weather.
1-2 GoodGymers needed • Miss S of N22 is available:
| Wed 13th May | 12:00-13:00 17:00 |
| Thu 14th May | 12:00-13:00 17:00 |
| Fri 15th May | 12:00-13:00 17:00 |
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 12:00-15:00 |
Merton
Furniture moving for Mrs M (wk1)
This will help make the property more manageable
2 GoodGymers needed • Mrs M of SW19 is available:
| Thu 14th May | 15:00-16:00 |
| Fri 15th May | 10:00-16:00 |
| Sat 16th May | 11:00-14:00 |
| Sun 17th May | 12:00-16:00 |
Kingston upon Thames
Grass cutting, weeding, and trimming shrubs for Mr A (flexi, wk1)
Mr A would love to enjoy his garden again, but due to his poor mobility and health conditions, he can no longer maintain it himself. Helping with this garden clearance will make a difference to someone's life.
1-2 GoodGymers needed • Mr A of KT6 is available:
| Fri 15th May | 12:00-16:00 |
| Sat 16th May | 10:00-15:00 |
| Sun 17th May | 12:00-15:00 |
| Wed 20th May | 12:00-14:00 |
Hounslow
Weeding for Mrs J (wk2)
It will improve her metal helath. She is not able to do it as she has back problem. She is looking after disabled son and not able to do it this year due to it.
1-2 GoodGymers needed • Mrs J of TW14 is available:
| Wed 13th May | 14:00-15:00 17:00 |
| Thu 14th May | 14:00-15:00 17:00 |
| Fri 15th May | 14:00-15:00 17:00 |
| Sat 16th May | 13:00-16:00 |
| Sun 17th May | 13:00-16:00 |
| Thu 21st May | 14:00 |
Islington
Read letters for Ms M
Will be thankful for the help as is partially sighted.
2 GoodGymers needed • Ms M of N1 is available:
| Fri 15th May | 13:00-16:00 |
| Sat 16th May | 13:00-16:00 |
| Sun 17th May | 13:00-16:00 |
Camden
Cut back bamboo for Mrs G (wk1)
Help her to access her garden
2-3 GoodGymers needed • Mrs G of NW3 is available:
| Wed 13th May | 10:00-16:00 |
| Sat 16th May | 11:00-16:00 |
| Sun 17th May | 13:00-15:00 |
| Wed 20th May | 11:00 13:00 |
Camden
Collect groceries for Ms F.
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 14th May | 14:00-18:00 |
| Fri 15th May | 14:00-18:00 |
| Sat 16th May | 14:00-17:00 |
| Sun 17th May | 14:00-17:00 |
11:30 - 15:30
Barnet
Coppetts Wood Festival Stall
Spreading the Goodgym word and encouraging fitness
12:00 - 14:00
Bexley
Litterpicking at Lesnes Abbey Woods
Helping to maintain this historic area
14:00 - 15:00
York
Gardening at Holgate Community Garden
It will improve the green space for the local community
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
