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Increase your motivation to exercise
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Sunday 22, November 2026
Merton
Weeding for Ms M (wk1)
This task will support Mrs M with a comfortable and safe well-being space. Weeds being removed will help with better care with accessing garden and clearer space due to being unable to physically manage garden tasks.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Sat 14th November | 10:00-14:00 |
| Sun 15th November | 10:00-14:00 |
| Sat 21st November | 10:00-13:00 |
| Sun 22nd November | 10:00-13:00 |
Brighton
Sorting and organising Art Prints for Ms A (wk1)
Mrs A would find it a great relief to reconnect with her art but she is unable to do it herself due to her vision impairments.
1-2 GoodGymers needed • Ms A of BN1 is available:
| Wed 18th November | 14:00-17:00 |
| Sat 21st November | 11:00-15:00 |
| Sun 22nd November | 11:00-13:00 15:00 |
| Thu 26th November | 13:00-16:00 |
Brent
Tame garden for Ms L (wk1)
Physical and Menal wellbeing will be able to safely sit out and enjoy her Garden
2-3 GoodGymers needed • Ms L of NW2 is available:
| Sat 14th November | 11:00-15:00 |
| Sun 15th November | 11:00-15:00 |
| Sat 21st November | 11:00-14:00 |
| Sun 22nd November | 11:00-14:00 |
Portsmouth
Bushes cutting for Miss J (wk1)
She is disabled so unable to enjoy her garden as can't sort it herself
1-2 GoodGymers needed • Miss J of PO3 is available:
| Sat 21st November | 10:00-15:00 |
| Sun 22nd November | 11:00-13:00 |
Liverpool
Garden tidy up for Mr P (flexi, wk3)
It will enable him and his wife to go out in the garden
1-2 GoodGymers needed • Mr P of L23 is available:
| Thu 12th November | 12:00 14:00-15:00 |
| Sat 14th November | 11:00 13:00-15:00 |
| Sun 15th November | 11:00-12:00 14:00 |
| Sat 21st November | 10:00-14:00 |
| Sun 22nd November | 12:00-14:00 |
Exeter
Gardening for Mrs A (wk1)
She will be able to enjoy garden space
1-2 GoodGymers needed • Mrs A of EX1 is available:
| Sat 14th November | 11:00-13:00 15:00 |
| Sun 15th November | 11:00-15:00 |
| Sat 21st November | 12:00 |
| Sun 22nd November | 12:00 |
Liverpool
Help tackle Mr M's overgrown garden (wk3)
Provide some comfort for Mr M as he would be able to enjoy his back garden.
1-3 GoodGymers needed • Mr M of L5 is available:
| Thu 12th November | 12:00-16:00 |
| Fri 13th November | 11:00 13:00 16:00 |
| Sat 14th November | 11:00-14:00 |
| Sun 15th November | 11:00-12:00 14:00 |
| Fri 20th November | 12:00 |
| Sat 21st November | 13:00 |
| Sun 22nd November | 13:00 |
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:30 - 10:15
Norwich
Leabridges Junior Parkrun
Improve the health & wellbeing of our juniors
08:30 - 10:00
Nottingham
Volunteering at Junior parkrun
Help make Junior parkrun happen taking a volunteer role and wearing your Goodgym tshirt!
08:30 - 09:45
Bexley
Volunteering at Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 09:30
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 09:45
Bexley
Volunteering at Eltham junior parkrun
Getting young people into the joy of running
08:30 - 09:30
Lewisham
Volunteering at Forster Memorial Park Junior Parkrun
Make this event happen!
08:45 - 09:50
Woking
Volunteer at Woking Junior Parkrun
Supporting young people to enjoy completing exercise regularly in a safe environment
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - 22nd Nov
Help Hackney’s young people do some fun exercise on a Sunday morning
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
09:00 - 10:30
Cardiff
Volunteering at junior parkrun
Encourages a younger generation into running and volunteering
10:00 - 11:30
Oxford
Winter clear up at Littlemore Village Hall
It will be a big help to the very small team of volunteers who manage the Hall
10:00 - 10:55
Kingston upon Thames
Helping out at the Forest School
Keep the allotment tidy
10:30 - 12:00
Camden
Planting a Miyawaki Mini Forest at Parliament Hill School!🍎💚🌳
Join us for 90 active minutes in nature :)
11:00 - 13:00
Lambeth
Effra Green Streets - Greening Brixton Neighbourhood to Improve Biodiversity
Upgrading the Brixton Environment
11:00 - 13:00
Bexley
Sorting donated items at the Community Hospice shop
Getting donations ready to sell to support the charity's fantastic work
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
