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Sunday 17, May 2026
Manchester
Wedding and trimming plants for Ms K (wk1)
Ms K is a wheelchair user and unable to complete task, enjoys sitting out in the sun, very anxious of becoming overgrown and getting out of hand
1-2 GoodGymers needed • Ms K of M23 is available:
| Tue 12th May | 18:00-19:00 |
| Wed 13th May | 18:00-19:00 |
| Thu 14th May | 18:00-19:00 |
| Fri 15th May | 18:00-19:00 |
| Sat 16th May | 15:00-19:00 |
| Sun 17th May | 15:00-19:00 |
Lewisham
Cutting and trimming weeds/shrubs/bushes for Ms T (wk1)
Ms T is unable to maintain her garden due to health issues. Having the support from Good Gym will allow her to access her garden again, especially as the weather is becoming warmer.
1-2 GoodGymers needed • Ms T of BR1 is available:
| Thu 14th May | 13:00-18:00 |
| Fri 15th May | 14:00-17:00 |
| Sat 16th May | 12:00-17:00 |
| Sun 17th May | 16:00-17:00 |
17:00 - 18:30
Redbridge
Reorganising and building canvas wardrobe for Mrs S (wk1)
This will help Mrs S to clear up some of her space and help with her wellbeing
17:00 - 18:00
York
Helping to clear up after the York Arts and Health Mela
Support this fantastic cultural event
Monday 18, May 2026
Lewisham
Gardening for Ms H (wk3)
She is a carer for her mother and gardening support will help with her overall wellbeing.
1-2 GoodGymers needed • Ms H of SE6 is available:
| Wed 13th May | 12:00-15:00 |
| Fri 15th May | 11:00-14:00 |
| Sat 16th May | 10:00-13:00 |
| Mon 18th May | 08:00-11:00 |
Westminster
Shopping support for Miss N
By cash
1-2 GoodGymers needed • Miss N of NW8 is available:
| Mon 18th May | 10:00-18:00 |
Hounslow
Gardening for Mr J (wk1)
Resident and his wife would be able to enjoy fresh air. He is disabled and not able to go out much so his garden is his safe space. Resident had a fall as he is not able to lift his legs high and it is difficult for him to move around the garden now.
1-2 GoodGymers needed • Mr J of TW13 is available:
| Wed 13th May | 11:00-12:00 |
| Fri 15th May | 11:00-12:00 |
| Sat 16th May | 11:00-14:00 |
| Sun 17th May | 11:00-14:00 |
| Mon 18th May | 11:00 |
| Tue 19th May | 11:00 |
| Wed 20th May | 11:00 |
| Thu 21st May | 11:00 |
| Fri 22nd May | 11:00 |
| Sat 23rd May | 11:00 |
Ealing
Cutting the grass for Mrs P (wk1)
It will improve Mrs P's wellbeing allowing her to enjoy her garden
1-2 GoodGymers needed • Mrs P of UB6 is available:
| Wed 13th May | 10:00-17:00 |
| Thu 14th May | 10:00-17:00 |
| Mon 18th May | 11:00 |
| Fri 22nd May | 19:00 |
Westminster
Delivering Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of W9 is available:
| Sat 16th May | 11:00-15:00 |
| Mon 18th May | 12:00-17:00 |
Southwark
Garden tidy up for Mrs E (wk1)
Mrs E would love to enjoy her garden but is not able to keep it neat and tidy herself.
1-2 GoodGymers needed • Miss E of SE22 is available:
| Mon 18th May | 13:00 16:00 18:00 |
| Tue 19th May | 13:00 16:00 18:00 |
| Wed 20th May | 13:00 16:00 18:00 |
| Sat 23rd May | 10:00 13:00 16:00-18:00 |
| Sun 24th May | 10:00 13:00 16:00-17:00 |
Lewisham
Gardening for Ms S (wk1)
Ms S loves gardening and would be able to enjoy sitting outside in her garden again, and hopefully make some Dandelion tea.
1-2 GoodGymers needed • Ms S of SE12 is available:
| Mon 18th May | 13:00-17:00 |
| Tue 19th May | 13:00-17:00 |
| Fri 22nd May | 13:00-17:00 |
| Wed 27th May | 13:00-15:00 |
09:45 - 11:30
Barnet
Help a Community Grocer
Assist the community with affordable food
10:00 - 13:00
Redbridge
Half-day community session - Hainault station replanting
Help maintaining a slice of greenery in urban area
10:30 - 11:30
Ealing
Muscles against food waste 🤜🍌🗑️ Unload deliveries for South Ealing Community Food Cupboard
Help make surplus food available to anyone and everyone from the local area
10:45 - 11:15
York
Set-up for the Community Coffee Morning at Fulford Hall
community mission
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank – Monday Crew 🧃 💚
Make sure that no one in our local community has to go hungry
13:00 - 16:00
Hammersmith and Fulham
Support Residents Living with Dementia to Enjoy Afternoon Tea ☕
This help takes away the major stress of running/attending an event at a brand new venue
18:00 - 19:00 3km
Worthing
English Martyrs School - Painting
Volunteering at a local school
18:15 - 19:45 2km
Norwich
Spring Cleaning @ Oxfam, Magdalen St
Help clean the displays at this vibrant charity store
18:15 - 20:00 2km
York
Sprucing up the gardens at Southlands Church
Improve the environment for this community church
18:30 - 20:15 7km
Sheffield
Helping wood chip new paths at a community flower garden! 🌸
Helping this fantastic CIC to do more of the great work it's doing!
18:30 - 19:30
Merton
Help in the Ridgway Community Garden
Maintain the space for all to enjoy.
18:30 - 19:30
Southampton
Cedar School Allotment project
Huge impact on the learning of all children who will then be able to plant and water seeds, and harvest the produce.
10:30 - 12:30
Southwark
CancelledSorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
12:30 - 14:30
Southwark
CancelledSorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
