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Thursday 16, July 2026
Lewisham
Cutting down grass and branches for Ms J (wk2)
It has made Ms J feel down as she can't enjoy her own garden and feel stress free
1-2 GoodGymers needed • Ms J of SE4 is available:
| Sat 11th July | 12:00-16:00 |
| Sun 12th July | 13:00-16:00 |
| Tue 14th July | 19:00 |
| Wed 15th July | 15:00 17:00 19:00 |
| Thu 16th July | 14:00 19:00 |
| Fri 17th July | 12:00 |
| Sat 18th July | 11:00 13:00 |
Camden
Gardening for Mr M (wk1)
He would be able to use his garden again
1-2 GoodGymers needed • Mr M of NW5 is available:
| Sat 11th July | 12:00-15:00 |
| Sun 12th July | 12:00-15:00 |
| Mon 13th July | 14:00-15:00 18:00 |
| Tue 14th July | 14:00-15:00 18:00 |
| Wed 15th July | 14:00-15:00 |
| Thu 16th July | 14:00-15:00 |
Bexley
Garden Maintenance Support – Weeding for Mrs K (wk1)
Mrs K will benefit significantly from this support, as it will enable her to safely access and enjoy her garden.
1-2 GoodGymers needed • Mrs K of DA7 is available:
| Sat 11th July | 11:00 13:00-14:00 16:00 |
| Sun 12th July | 11:00 13:00-14:00 16:00 |
| Thu 16th July | 14:00-18:00 |
| Fri 17th July | 14:00-18:00 |
Redbridge
Clearing space for Mrs S (wk1)
This will help Mrs S to clear up some of her space and help with her wellbeing
1-2 GoodGymers needed • Mrs S of IG5 is available:
| Sat 11th July | 17:00-18:00 |
| Sun 12th July | 12:00-18:00 |
| Wed 15th July | 16:00 18:00 |
| Thu 16th July | 14:00 17:00 |
| Fri 17th July | 15:00 17:00 |
| Sat 18th July | 11:00 15:00 17:00 |
Camden
Gardening for Ms A (wk1)
She can sit outside in summer
1-2 GoodGymers needed • Ms A of W1T is available:
| Sat 11th July | 15:00-18:00 |
| Mon 13th July | 18:00 |
| Tue 14th July | 15:00 |
| Wed 15th July | 14:00 16:00-18:00 |
| Thu 16th July | 15:00 17:00 |
| Fri 17th July | 15:00-16:00 |
| Sat 18th July | 14:00-17:00 |
Hammersmith and Fulham
Weeding for Mr M (wk2)
Mr M's has long term ill health and can not do it himself.
1-2 GoodGymers needed • Mr M of W12 is available:
| Sat 11th July | 10:00-11:00 13:00 15:00 |
| Sun 12th July | 11:00 13:00-14:00 |
| Tue 14th July | 19:00 |
| Wed 15th July | 15:00 19:00 |
| Thu 16th July | 15:00 17:00 19:00 |
| Fri 17th July | 13:00 17:00 19:00 |
| Sat 18th July | 12:00 14:00 |
Bexley
Garden maintenance support for Mrs H (wk2)
Mrs H will be able to safely access and enjoy her garden
1-2 GoodGymers needed • Mrs H of DA6 is available:
| Sat 11th July | 13:00-15:00 |
| Tue 14th July | 15:00-16:00 18:00 |
| Wed 15th July | 13:00 16:00-18:00 |
| Thu 16th July | 15:00 17:00 |
| Fri 17th July | 13:00-14:00 16:00-17:00 |
| Sat 18th July | 13:00 15:00 |
Wandsworth
Shopping for Mr F
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Mr F of SW17 is available:
| Wed 15th July | 15:00-17:00 |
| Thu 16th July | 15:00-17:00 |
| Fri 17th July | 14:00-17:00 |
| Sat 18th July | 14:00-17:00 |
| Sun 19th July | 14:00-17:00 |
Windsor and Maidenhead
Clear garden beds for Mrs M (wk2)
Mrs M will be able to enjoy her garden as her mobility means she cannot do this task herself.
1-2 GoodGymers needed • Mrs M of SL6 is available:
| Sat 11th July | 12:00-15:00 |
| Sun 12th July | 11:00-15:00 |
| Mon 13th July | 19:00 |
| Wed 15th July | 17:00-18:00 |
| Thu 16th July | 15:00 17:00 |
| Fri 17th July | 17:00 |
| Sat 18th July | 14:00-16:00 |
Haringey
Gardening for Mrs M (wk1)
Reduce her risk of having a fall
1-2 GoodGymers needed • Mrs M of N22 is available:
| Sat 11th July | 10:00 12:00-13:00 15:00-16:00 |
| Sun 12th July | 11:00 13:00 |
| Mon 13th July | 16:00 |
| Tue 14th July | 16:00 |
| Thu 16th July | 15:00 |
| Fri 17th July | 16:00 |
| Sat 18th July | 11:00-12:00 14:00 |
| Sun 19th July | 11:00-13:00 16:00 |
Lewisham
Sort through Ms M's boxes for charity (wk1)
Ms M has fibromyalgia and other health issues which make this task really difficult for her. She is planning on getting her room redecorated but needs to do this first.
1-2 GoodGymers needed • Ms M of SE14 is available:
| Sat 11th July | 11:00-13:00 15:00-16:00 |
| Sun 12th July | 10:00 12:00-13:00 15:00-17:00 |
| Tue 14th July | 18:00 |
| Wed 15th July | 19:00 |
| Thu 16th July | 15:00 19:00 |
| Fri 17th July | 18:00-19:00 |
| Sat 18th July | 14:00 |
Bristol
Grocery delivery for Mrs L
By cash
1-2 GoodGymers needed • Mrs L of BS10 is available:
| Wed 15th July | 16:00-17:00 |
| Thu 16th July | 16:00-17:00 |
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 9th July | 12:00 |
| Wed 15th July | 16:00-19:00 |
| Thu 16th July | 16:00-19:00 |
| Fri 17th July | 16:00-19:00 |
Lewisham
Pruning of a shrub and a creeping ivy for Miss S (wk1)
For years, this lady took great pride in caring for her garden, but at 70 she is no longer able to manage it alone due to a recent arm injury and knee problems.. Living with anxiety and depression, she feels increasingly distressed and overwhelmed watching the garden she once loved fall into disrepair. What may be a few hours of gardening for volunteers could have a huge impact on her wellbeing, restoring not just her outdoor space, but her sense of pride and peace of mind. If you can spare some time, please help make a real difference to her life.
1-2 GoodGymers needed • Miss S of SE8 is available:
| Sat 11th July | 11:00-18:00 |
| Sun 12th July | 11:00-18:00 |
| Thu 16th July | 16:00 |
| Sun 19th July | 14:00 |
Ealing
Fix glasses and look at phone for Mrs E (wk1)
improve Mrs E's wellbeing
1-2 GoodGymers needed • Mrs E of W4 is available:
| Sat 11th July | 11:00 13:00-15:00 |
| Sun 12th July | 11:00-12:00 14:00 |
| Tue 14th July | 18:00-19:00 |
| Wed 15th July | 17:00-19:00 |
| Thu 16th July | 16:00 19:00 |
| Fri 17th July | 17:00-19:00 |
Newcastle
Help to hang up the last few tacks of curtain for Mrs L (wk1)
Mrs L would be "genuinely grateful" as it would take one task off her list
1-2 GoodGymers needed • Mrs L of NE3 is available:
| Sat 11th July | 10:00-16:00 |
| Sun 12th July | 10:00-16:00 |
| Tue 14th July | 14:00 16:00 |
| Wed 15th July | 15:00 |
| Thu 16th July | 16:00 |
Lambeth
Weeding for Mrs E (wk3)
Mrs E will be able to sit outside and enjoy her garden which will benefit her greatly due to her long term health conditions.
1-2 GoodGymers needed • Mrs E of SW2 is available:
| Sat 11th July | 11:00-16:00 |
| Sun 12th July | 11:00-15:00 |
| Tue 14th July | 14:00 19:00 |
| Wed 15th July | 16:00-17:00 19:00 |
| Thu 16th July | 17:00 19:00 |
Bristol
Cutting the lawn for Mrs P (wk1)
Mr and Mrs P have lost their gardener and unable to do it themselves due to age and frailty
1-2 GoodGymers needed • Mrs P of BS10 is available:
| Sat 11th July | 11:00-12:00 14:00 16:00 |
| Sun 12th July | 12:00-13:00 15:00 |
| Tue 14th July | 15:00 17:00 |
| Wed 15th July | 16:00 |
| Thu 16th July | 17:00 |
| Fri 17th July | 17:00 |
| Sat 18th July | 11:00-14:00 16:00 |
| Sun 19th July | 12:00 |
Waltham Forest
Mowing, weeding, pruning and tidying Mr V's garden (flexi, wk1)
Mr V will be able to enjoy his front and back garden. Due to his frailty he is unable to do some of these tasks.
1-2 GoodGymers needed • Mr V of E4 is available:
| Tue 14th July | 17:00-19:00 |
| Wed 15th July | 17:00-19:00 |
| Thu 16th July | 17:00-19:00 |
| Fri 17th July | 17:00-19:00 |
| Sat 18th July | 17:00-19:00 |
| Sun 19th July | 17:00-19:00 |
Liverpool
Garden tidy up for Mr P (wk1)
It will enable him to go out in the garden
1-2 GoodGymers needed • Mr P of L23 is available:
| Sat 11th July | 16:00-19:00 |
| Sun 12th July | 16:00-19:00 |
| Tue 14th July | 17:00-19:00 |
| Thu 16th July | 17:00-19:00 |
| Sat 18th July | 15:00-16:00 |
| Sun 19th July | 15:00-16:00 |
Tower Hamlets
Clear Weeds for Mrs V (wk3)
They will be able to use the garden again
1-2 GoodGymers needed • Mrs V of E2 is available:
| Sat 11th July | 13:00-17:00 |
| Sun 12th July | 13:00-17:00 |
| Mon 13th July | 18:00-19:00 |
| Tue 14th July | 18:00-19:00 |
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 18:00-19:00 |
Bexley
Weeding and trimming mowing lawn for Miss M (wk3)
she will be able to go out in the garden and feel safe and grand children can play
1-2 GoodGymers needed • Miss M of DA5 is available:
| Sat 11th July | 11:00-15:00 |
| Sun 12th July | 11:00-15:00 |
| Mon 13th July | 18:00-19:00 |
| Tue 14th July | 18:00-19:00 |
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 18:00-19:00 |
Bristol
Tidy up garden for Mrs D (wk3, flexi)
positive impact on mental health and wellbeing - as the garden will be more accessible to use
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Sat 11th July | 11:00-15:00 |
| Sun 12th July | 11:00-15:00 |
| Mon 13th July | 18:00-19:00 |
| Tue 14th July | 18:00-19:00 |
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 18:00-19:00 |
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Olympic Park Stratford Route)
Be a sighted runner and explore the world of guide running!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
