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Increase your motivation to exercise
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Saturday 21, November 2026
Bristol
Deliver groceries for Mr & Mrs G
Save time and energy for Mr & Mrs T as they currently walk & carry their groceries.
1-2 GoodGymers needed • Mr G of BS9 is available:
| Fri 13th November | 11:00 16:00 |
| Mon 16th November | 16:00-17:00 |
| Fri 20th November | 14:00 16:00 |
| Sat 21st November | 09:00-11:00 |
| Mon 23rd November | 08:00 16:00-17:00 |
| Tue 24th November | 08:00 16:00-17:00 |
| Fri 27th November | 16:00 |
| Sat 28th November | 10:00 16:00 |
Liverpool
Garden tidy up for Mr P (flexi, wk3)
It will enable him and his wife to go out in the garden
1-2 GoodGymers needed • Mr P of L23 is available:
| Thu 12th November | 12:00 14:00-15:00 |
| Sat 14th November | 11:00 13:00-15:00 |
| Sun 15th November | 11:00-12:00 14:00 |
| Sat 21st November | 10:00-14:00 |
| Sun 22nd November | 12:00-14:00 |
08:30 - 10:00
Sutton Coldfield
Volunteer at the Sutton Park Parkrun
Parkrun is reliant on volunteers to be able to run (literally!!) every Saturday morning.
08:30 - 10:00
Cambridge
Volunteer at parkrun: Brook Leys
Build community and improve fitness
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:40 - 10:10
Lewisham
Volunteering with Hilly Fields Parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
08:45 - 10:30
Liverpool
Sticker Saturday - Goodgym does parkrun and breakfast
Fill your loyalty cards with stickers
08:45 - 10:00
Barking and Dagenham
🌲🏃***SATURDAY SESSION 08:45-10:00AM*** @ Barking Park Run
Help marshall this community fun run attended by 100s of local residents
09:00 - 14:00
Tower Hamlets
Red Run charity fun run volunteering for World AIDS Day in Vicky Park
Support fundraising efforts for as many as 29 HIV charities
09:00 - 12:00
Luton
Helping Setup Bramingham Christmas Fayre
Supporting a local community event
09:30 - 10:00
Southwark
Setting up market stall for SE5 Forum Camberwell
Acts as a network hub for the local community and highlights the work of the forum bringing attention to local issues
09:30 - 10:30
York
South Bank Clothes Swap
Help give clothes a new life and out of landfill. Support a local initiative that makes people very happy!
10:00 - 11:30
Greenwich
Gardening at Oxleas Woods
Help to maintain the biodiversity of this beautiful woodland
10:00 - 12:00
Bexley
Tree planting in Danson Park for National Tree Week
Keeping Danson Park looking amazing
10:00 - 12:00
Hackney
HACKNEY HUSTLE: Planting new Hedges, Shrubs and Small Trees on Stoke Newington Common
Improve Hackney's Green Spaces and Air Quality
10:00 - 12:00
Islington
GoodGym Islington: Friends of Canonbury Square- Volunteer Morning
Lending a hand with this beautiful neighbourhood maintained garden in Islington
10:00 - 11:45
Sheffield
Moving manure for Bloom 🌸🪱💩
Help look after the Bloom community garden
10:00 - 14:00
Islington
Golden Olden Community Gardens (Monthly Volunteer Open Day)
A lovely green volunteering opportunity with the resident gardening team
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
