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Wednesday 16, September 2026
18:30 - 19:30
Barking and Dagenham
***WEDNESDAY SESSION 6.30-7.30PM*** The White House Dagenham
enhance resident's experience of events at the White House Dagenham by improving the garden
18:30 - 20:00 5km
Hounslow
Help support Wild Chiswick's work in the community
Plenty of jobs to be done - come and lend a hand!
18:30 - 20:15
Southwark
Group Run: Gardening for Kelly Avenue Park
Encourage the local community to see positive change happening and to get involved
18:30 - 19:30
Nottingham
Clearing gardens at Sherwood Methodist Church
Improve the space around the Garden
18:30 - 20:15 4km
Chelmsford
Helping the Ideas Hub move premises - part 1
Supporting a great local charity
Thursday 17, September 2026
Hounslow
Weeding Ms L's Back Garden (wk1)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 12th September | 10:00-13:00 |
| Sun 13th September | 10:00-14:00 |
| Tue 15th September | 09:00-11:00 |
| Wed 16th September | 09:00-11:00 |
| Thu 17th September | 09:00-11:00 |
Ealing
Move out double bed for Mrs R (wk1)
Enable Mrs R to get in and out of bed easily
2 GoodGymers needed • Mrs R of W7 is available:
| Tue 15th September | 10:00-13:00 |
| Wed 16th September | 10:00-13:00 |
| Thu 17th September | 10:00-13:00 |
| Fri 18th September | 10:00-13:00 |
Coventry
Gardening for Mrs J (wk1)
Help in making the client and their son feel safe to use the garden space.
1-2 GoodGymers needed • Ms J of CV4 is available:
| Sun 13th September | 09:00-11:00 |
| Mon 14th September | 09:00-11:00 |
| Tue 15th September | 10:00 |
| Wed 16th September | 10:00 |
| Thu 17th September | 10:00-11:00 |
| Fri 18th September | 10:00-11:00 |
| Sat 19th September | 09:00-11:00 |
| Sun 20th September | 09:00-11:00 |
Portsmouth
Gardening for Mrs S (wk1)
This will have a huge impact and make Mrs S very happy
1-2 GoodGymers needed • Mrs S of PO3 is available:
| Tue 15th September | 11:00-14:00 |
| Wed 16th September | 11:00-14:00 |
| Thu 17th September | 11:00-14:00 |
| Fri 18th September | 11:00-14:00 |
| Sat 19th September | 13:00-14:00 |
Southampton
Gardening support for Miss W (wk1)
Mental well being. Unable to do this herself due to medical issues
1-2 GoodGymers needed • Miss W of SO16 is available:
| Sat 12th September | 11:00-12:00 14:00 |
| Sun 13th September | 11:00-14:00 |
| Tue 15th September | 13:00 |
| Wed 16th September | 11:00-12:00 14:00 |
| Thu 17th September | 11:00-14:00 |
| Fri 18th September | 12:00 14:00 |
| Sat 19th September | 13:00 |
Hounslow
Weeding, trimming and of plants for Mrs N (wk1)
Mrs N would like to enjoy their back garden, but due to their health they can't do it themselves.
1-2 GoodGymers needed • Mrs N of TW5 is available:
| Wed 9th September | 13:00 |
| Thu 10th September | 12:00 14:00 |
| Fri 11th September | 12:00 15:00 |
| Sat 12th September | 12:00 |
| Mon 14th September | 13:00 |
| Tue 15th September | 14:00 |
| Wed 16th September | 15:00 |
| Thu 17th September | 12:00 |
| Fri 18th September | 14:00 |
| Sat 19th September | 11:00 |
| Mon 21st September | 15:00 |
| Tue 22nd September | 14:00 |
| Wed 23rd September | 13:00 |
| Thu 24th September | 12:00 |
| Fri 25th September | 11:00 |
| Sat 26th September | 13:00 |
Bristol
Weeding for Mrs J (wk1)
The referrer has started to do some clearing with Mrs J earlier in the Summer. She is eager to have a more pleasant outdoor space.
1-2 GoodGymers needed • Mrs J of BS5 is available:
| Tue 15th September | 16:00-17:00 |
| Wed 16th September | 12:00 |
| Thu 17th September | 12:00 |
| Fri 18th September | 12:00 |
| Sat 19th September | 12:00-16:00 |
| Sun 20th September | 12:00-15:00 |
| Sat 26th September | 12:00-13:00 |
| Sun 27th September | 12:00-13:00 |
Birmingham
Gardening help for Miss T (wk1)
Miss T can then look to fix her fence and enjoy her garden.
1-2 GoodGymers needed • Miss T of B14 is available:
| Tue 15th September | 13:00-14:00 17:00 |
| Wed 16th September | 12:00-14:00 17:00 |
| Thu 17th September | 12:00-14:00 17:00 |
| Fri 18th September | 12:00-14:00 17:00 |
| Sat 19th September | 12:00-14:00 |
Brighton
Odd jobs for Miss V (wk1)
Miss V is not able to do heavy lifting or things requiring dexterity, fixing and replacing things in her home will make her feel safer living independently
1-2 GoodGymers needed • Miss V of BN2 is available:
| Fri 11th September | 12:00-14:00 |
| Thu 17th September | 13:00-15:00 |
| Fri 18th September | 13:00-15:00 |
| Sat 19th September | 12:00-15:00 |
| Wed 23rd September | 12:00-14:00 |
| Wed 30th September | 12:00-14:00 |
Bristol
White goods removal for Mr K (wk1)
Mr K will have increased space in his flat
2-4 GoodGymers needed • Mr K of BS14 is available:
| Mon 14th September | 13:00-14:00 |
| Tue 15th September | 13:00-14:00 |
| Wed 16th September | 13:00-14:00 |
| Thu 17th September | 13:00-14:00 |
| Fri 18th September | 13:00-14:00 |
Bristol
Pruning back garden for Mrs R (wk1)
Mrs R cares for her husband who has many conditions that have impacted all areas of his life. Rosie herself now has her own health worries, most recently a heart attack and ongoing monitoring. Until recently she has felt invincible but now is finding herself tired and exhausted. Following a carer's assessment it was recognised that the garden is getting too much. It would be amazing if they could look out and enjoy the garden and not be stressing about it getting out of hand.
1-2 GoodGymers needed • Mrs R of BS10 is available:
| Mon 14th September | 17:00 |
| Tue 15th September | 17:00 |
| Wed 16th September | 13:00 15:00-17:00 |
| Thu 17th September | 13:00 15:00-17:00 |
| Fri 18th September | 12:00-13:00 16:00-17:00 |
| Sat 19th September | 11:00-14:00 |
Bristol
Weeding and trimming plants for Mr M (wk1)
so that he can move around safely.
1-2 GoodGymers needed • Mr M of BS6 is available:
| Sat 12th September | 11:00-12:00 14:00 16:00 |
| Sun 13th September | 13:00 15:00-16:00 |
| Tue 15th September | 14:00 |
| Wed 16th September | 14:00 16:00 |
| Thu 17th September | 14:00 |
| Fri 18th September | 15:00 |
| Sat 19th September | 11:00 13:00 15:00 |
| Sun 20th September | 11:00 13:00 15:00 |
Hammersmith and Fulham
Weeding the back garden for Miss G (wk1)
It will have a positive impact on her mental health
1-2 GoodGymers needed • Mrs G of W12 is available:
| Sat 12th September | 13:00-14:00 |
| Sun 13th September | 13:00-14:00 |
| Tue 15th September | 17:00 |
| Wed 16th September | 16:00-17:00 |
| Thu 17th September | 14:00 17:00 |
| Fri 18th September | 15:00 17:00 |
| Sat 19th September | 12:00 14:00-16:00 |
| Sun 20th September | 12:00-13:00 15:00 |
Newham
Back gardening assistance for Ms D (wk1)
It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.
1-2 GoodGymers needed • Ms D of E12 is available:
| Sat 12th September | 11:00-16:00 |
| Sun 13th September | 11:00-16:00 |
| Wed 16th September | 16:00 |
| Thu 17th September | 15:00 |
| Fri 18th September | 14:00 |
| Sat 19th September | 12:00-14:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 17th September | 16:00-19:00 |
| Fri 18th September | 16:00-19:00 |
10:00 - 12:30
Redbridge
Preparing food packages for distribution at Mutual Aid foodbank
Helping those in need in Redbridge
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
11:00 - 12:45
Barnet
North London Green belt walk between tube stations
Walking enjoying nature
11:30 - 12:30
Hammersmith and Fulham
🛒💪 Help Set Up the Foodbank at St Simon’s Church - Thursday's Session!
Make sure that no one in our local community has to go hungry
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
