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Thursday 19, November 2026
Hounslow
Weeding Ms L's Back Garden (wk2)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Wed 11th November | 09:00-11:00 13:00 |
| Thu 12th November | 09:00-11:00 13:00 |
| Sat 14th November | 09:00-11:00 13:00 |
| Sun 15th November | 09:00-11:00 13:00 |
| Thu 19th November | 10:00-11:00 |
Liverpool
Gardening for Miss D (wk1)
She will be able to enjoy and relax in the garden.
1-2 GoodGymers needed • Miss D of L5 is available:
| Fri 13th November | 11:00-13:00 |
| Sat 14th November | 11:00-13:00 |
| Mon 16th November | 11:00-13:00 |
| Tue 17th November | 11:00-13:00 |
| Wed 18th November | 11:00-13:00 |
| Thu 19th November | 11:00-13:00 |
Hammersmith and Fulham
Support to Clear Home and Improve Bathroom Access for Mr P (wk1)
Completing this task would make a significant difference to Mr P's safety, independence and quality of life at home.
1-3 GoodGymers needed • Mr P of W14 is available:
| Fri 13th November | 12:00-14:00 17:00 |
| Sat 14th November | 10:00-14:00 16:00 |
| Sun 15th November | 13:00 15:00 |
| Thu 19th November | 12:00 14:00 16:00 |
Lewisham
Help with removing and packing items for Miss D (wk1)
This will benefit her mental health and wellbeing.
1-2 GoodGymers needed • Miss D of SE6 is available:
| Mon 16th November | 10:00-12:00 14:00-16:00 18:00 |
| Wed 18th November | 13:00 15:00-16:00 18:00 |
| Thu 19th November | 14:00-16:00 |
| Sat 21st November | 11:00 13:00-14:00 16:00 |
Wandsworth
Weeding and garden sweeping for Ms I (wk1)
It would help Ms I's mental health wellbeing. She usually plants flowers on her flower beds and sits in the garden to get fresh air but she is not able to plant her flowers.
1-2 GoodGymers needed • Miss I of SW11 is available:
| Thu 12th November | 14:00-15:00 |
| Fri 13th November | 14:00 |
| Sat 14th November | 13:00-14:00 |
| Sun 15th November | 13:00-14:00 |
| Mon 16th November | 14:00 |
| Tue 17th November | 14:00 |
| Wed 18th November | 14:00 |
| Thu 19th November | 14:00 |
| Fri 20th November | 14:00 |
| Sat 21st November | 14:00 |
| Sun 22nd November | 14:00 |
| Mon 23rd November | 14:00 |
| Tue 24th November | 14:00 |
| Wed 25th November | 14:00 |
| Thu 26th November | 14:00 |
11:30 - 12:30
Hammersmith and Fulham
🛒💪 Help Set Up the Foodbank at St Simon’s Church - Thursday's Session!
Make sure that no one in our local community has to go hungry
Friday 20, November 2026
Liverpool
Help tackle Mr M's overgrown garden (wk3)
Provide some comfort for Mr M as he would be able to enjoy his back garden.
1-3 GoodGymers needed • Mr M of L5 is available:
| Thu 12th November | 12:00-16:00 |
| Fri 13th November | 11:00 13:00 16:00 |
| Sat 14th November | 11:00-14:00 |
| Sun 15th November | 11:00-12:00 14:00 |
| Fri 20th November | 12:00 |
| Sat 21st November | 13:00 |
| Sun 22nd November | 13:00 |
Windsor and Maidenhead
Help Miss H to set up online food shopping (wk1)
H will not have to depend on others to assist with shopping.
2 GoodGymers needed • Miss H of SL6 is available:
| Sat 14th November | 11:00-15:00 |
| Sun 15th November | 11:00-15:00 |
| Fri 20th November | 12:00 |
| Sat 21st November | 10:00 14:00 |
| Tue 24th November | 11:00 |
| Thu 26th November | 12:00 |
| Fri 27th November | 11:00 |
| Sat 28th November | 12:00 |
Bristol
Deliver groceries for Mr & Mrs G
Save time and energy for Mr & Mrs T as they currently walk & carry their groceries.
1-2 GoodGymers needed • Mr G of BS9 is available:
| Fri 13th November | 11:00 16:00 |
| Mon 16th November | 16:00-17:00 |
| Fri 20th November | 14:00 16:00 |
| Sat 21st November | 09:00-11:00 |
| Mon 23rd November | 08:00 16:00-17:00 |
| Tue 24th November | 08:00 16:00-17:00 |
| Fri 27th November | 16:00 |
| Sat 28th November | 10:00 16:00 |
Wandsworth
Weeding and garden sweeping for Ms I (wk1)
It would help Ms I's mental health wellbeing. She usually plants flowers on her flower beds and sits in the garden to get fresh air but she is not able to plant her flowers.
1-2 GoodGymers needed • Miss I of SW11 is available:
| Thu 12th November | 14:00-15:00 |
| Fri 13th November | 14:00 |
| Sat 14th November | 13:00-14:00 |
| Sun 15th November | 13:00-14:00 |
| Mon 16th November | 14:00 |
| Tue 17th November | 14:00 |
| Wed 18th November | 14:00 |
| Thu 19th November | 14:00 |
| Fri 20th November | 14:00 |
| Sat 21st November | 14:00 |
| Sun 22nd November | 14:00 |
| Mon 23rd November | 14:00 |
| Tue 24th November | 14:00 |
| Wed 25th November | 14:00 |
| Thu 26th November | 14:00 |
09:00 - 12:00
Lambeth
*Friday Session AM* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:30 - 10:30
York
Tidying up along New Walk
Remove weeds and improve the area
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 13:30
Lewisham
Regular Friday Volunteering Session at Wildcat
Help maintain Wildcat
11:00 - 12:00
Merton
Helping out at the Mitcham Community Orchard & Garden
Help with maintaining the space for growing produce in the local community.
11:00 - 13:00
Lambeth
Effra Green Streets - Greening Brixton Neighbourhood to Improve Biodiversity
Upgrading the Brixton Environment
11:00 - 13:00
Windsor and Maidenhead
Weeding the Rain Gardens at Norfolk Park
Improve the green space
12:00 - 15:00
Lambeth
*Friday Session PM* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
17:30 - 19:45
Portsmouth
Supporting the Fratton Lantern Parade (Timings TBC)
Bring joy to the local community!
Saturday 21, November 2026
08:15 - 09:45
Bromley
Volunteer at parkrun Bromley
Support a free, fun weekly 5K community event in Norman Park
08:30 - 10:15
Greenwich
Parkrun Volunteering
Parkrun only happens when enough people step forward to help, so let’s show them the GoodGym spirit!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
