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Thursday 16, July 2026
Liverpool
Mr P needs support with his garden following ill health (wk1)
Mr P would be able to get access to the outside of his property more easily
1-2 GoodGymers needed • Mr P of L13 is available:
| Thu 16th July | 08:00-19:00 |
| Fri 17th July | 13:00 |
| Sat 18th July | 11:00-13:00 |
| Sun 19th July | 12:00-13:00 |
Coventry
Gardening for Mrs J (wk1)
This will give the lady some outdoor space to relax in, make it safer for her, and let her enjoy sitting outside, helpful for mental health.
1-2 GoodGymers needed • Ms J of CV4 is available:
| Mon 13th July | 08:00-11:00 |
| Tue 14th July | 08:00-11:00 |
| Wed 15th July | 08:00-11:00 |
| Thu 16th July | 08:00-11:00 |
| Fri 17th July | 08:00-09:00 |
Bristol
Cutting back garden hedge for Mrs I (wk3)
Access for people to walk on the public footpath as hedge grows over the footpath. Unable to manage due to health.
1-2 GoodGymers needed • Mrs I of BS16 is available:
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 09:00 18:00-19:00 |
| Fri 17th July | 09:00 18:00-19:00 |
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
Sheffield
Clearing weeds in garden area for Ms G (wk1)
Ms G is very restricted with her mobility and isn't able to manage any gardening tasks, but would love to enjoy a neat and tidy area and this may give her the motivation to plant some veg with her support worker.
1-2 GoodGymers needed • Ms G of S8 is available:
| Wed 15th July | 09:00-11:00 |
| Thu 16th July | 09:00-11:00 |
| Fri 17th July | 09:00-11:00 |
| Sat 18th July | 09:00-11:00 |
| Sun 19th July | 09:00-11:00 |
Lewisham
Deliver Shopping for Mr V
It will enable Mr V and his wife to eat a healthy diet
1-2 GoodGymers needed • Mr V of SE8 is available:
| Thu 16th July | 10:00-15:00 |
| Fri 17th July | 10:00-15:00 |
| Sat 18th July | 10:00-15:00 |
Islington
Planting and Trimming for Ms R (wk3)
Ms R would like to enjoy their garden again but due to their health they can't do it themselves
1-2 GoodGymers needed • Ms R of N19 is available:
| Sat 11th July | 10:00-13:00 |
| Sun 12th July | 10:00-13:00 |
| Wed 15th July | 10:00-11:00 |
| Thu 16th July | 10:00-11:00 |
| Fri 17th July | 10:00-11:00 |
| Sat 18th July | 10:00-11:00 |
| Sun 19th July | 10:00 |
Coventry
Garden tidying/trimming plants for Mrs S (flexi, wk3)
Better mental health knowing she can sit outside if she's able to.
1-2 GoodGymers needed • Mrs S of CV6 is available:
| Sat 11th July | 10:00-11:00 |
| Sun 12th July | 10:00-12:00 |
| Mon 13th July | 10:00 |
| Tue 14th July | 10:00 |
| Wed 15th July | 10:00 |
| Thu 16th July | 10:00-12:00 15:00 |
| Fri 17th July | 10:00 12:00 |
| Sat 18th July | 10:00 14:00 |
| Sun 19th July | 10:00 12:00 |
York
Hedge cutting for Mr R (wk2)
This will really help Mr and his son as due to their health, they are not able to do this themselves
1-2 GoodGymers needed • Mr R of YO32 is available:
| Sat 11th July | 10:00-12:00 |
| Tue 14th July | 10:00-12:00 |
| Wed 15th July | 10:00-12:00 |
| Thu 16th July | 10:00-12:00 |
| Fri 17th July | 10:00-12:00 |
| Sat 18th July | 12:00 |
Bournemouth
Cutting down overgrown garden for Mr S (wk2)
Mr Bolton is the main carer for his wife and daughter. Providing this support will help reduce stress, anxiety and support him with his own caring role.
1-2 GoodGymers needed • Mr S of BH12 is available:
| Sat 11th July | 10:00-12:00 |
| Sun 12th July | 10:00-12:00 |
| Wed 15th July | 10:00 12:00 |
| Thu 16th July | 10:00-12:00 |
| Fri 17th July | 10:00 12:00 |
| Sat 18th July | 10:00-12:00 |
| Sun 19th July | 10:00 12:00 |
Islington
Wedding and setting up garden pool for Ms K (wk1)
Ms K is a single mother and the only carer for 4 children age between 30-9 who all have a level of care need. The oldest child has learning difficulties and the youngest has significant autism and ADHD. She doesn't have the time or capacity to put up the pool in the garden herself. It would significantly help to improve the wellbeing of the whole family by giving the children an activity to do over summer and somewhere to cool off in hot weather.
1-3 GoodGymers needed • Ms K of N1 is available:
| Wed 15th July | 11:00-18:00 |
| Thu 16th July | 10:00-18:00 |
| Sat 18th July | 13:00 |
Kingston upon Thames
Pruning/Weeding
Client is partially sighted and cannot put out his washing as he is worried he may fall
1-2 GoodGymers needed • Mr A of KT5 is available:
| Mon 13th July | 09:00 |
| Wed 15th July | 10:00-11:00 |
| Thu 16th July | 10:00-12:00 |
| Fri 17th July | 10:00-13:00 |
| Sat 18th July | 13:00 |
Hounslow
Weeding and Tidying of Back Garden for Ms G (wk1)
It will allow resident to enjoy her garden as we get towards summer time. Due to her age and frailty she is unable to do these tasks herself.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Wed 15th July | 10:00-12:00 |
| Thu 16th July | 10:00-12:00 |
| Fri 17th July | 10:00-12:00 |
| Sat 18th July | 10:00-12:00 |
| Sun 19th July | 10:00-12:00 |
| Thu 23rd July | 12:00 |
| Fri 24th July | 12:00 |
| Sat 25th July | 12:00 |
Lewisham
Lifting TV onto stand for Miss K (wk1)
Ms K is always indoors and lives with her 13 year old so they would be able to enjoy watching TV together again
2 GoodGymers needed • Miss K of SE14 is available:
| Mon 13th July | 10:00-15:00 |
| Tue 14th July | 10:00-15:00 |
| Thu 16th July | 10:00-15:00 |
Sheffield
Garden tidy up for Mrs G (wk3)
Mrs G's carer has been unable to do this and feels anxious about how overgrown things have become.She would appreciate any help to make it more tidy.
1-2 GoodGymers needed • Mrs G of S12 is available:
| Sat 11th July | 11:00-15:00 |
| Sun 12th July | 11:00-15:00 |
| Wed 15th July | 12:00 14:00-15:00 19:00 |
| Thu 16th July | 11:00-12:00 14:00-15:00 |
Leicester
Clearing garden of soil, gravel and plants for Mr Y (flexi, wk3)
Mr Y has fallen on the gravel in the past, so this will stop that happening in the future
1-2 GoodGymers needed • Mr Y of LE3 is available:
| Sat 11th July | 10:00-13:00 |
| Sun 12th July | 10:00-13:00 |
| Wed 15th July | 13:00 16:00 |
| Thu 16th July | 11:00 13:00-14:00 |
| Fri 17th July | 13:00-14:00 16:00 |
| Sat 18th July | 12:00 14:00 |
Bristol
Cutting grass and pruning bushes for Mrs C (wk3)
Mrs C would be able to sit in the garden more as she feels it helps her mental health.
1-2 GoodGymers needed • Mrs C of BS11 is available:
| Sat 11th July | 11:00-15:00 |
| Sun 12th July | 11:00-15:00 |
| Wed 15th July | 11:00-14:00 |
| Thu 16th July | 11:00 13:00 15:00 |
| Fri 17th July | 13:00 |
Norwich
Wedding and trimming for Miss N (wk2)
Positive improvement to mental health and allow Miss N to sit out and enjoy the garden.
1-2 GoodGymers needed • Miss N of NR2 is available:
| Sat 11th July | 12:00-13:00 15:00 17:00 |
| Mon 13th July | 11:00 13:00-14:00 16:00 |
| Tue 14th July | 11:00-12:00 17:00 19:00 |
| Wed 15th July | 11:00 13:00 16:00 |
| Thu 16th July | 11:00-13:00 |
Sheffield
Weeding Mrs L's small front garden (wk3)
IMPACT RELATES TO MRS L'S MENTAL HEALTH - SHE IS NO LONGER ABLE TO MANAGE THE WEEDS HERSELF DUE TO POOR MOBILITY, AND RARELY LEAVES THE HOUSE, SO THE STATE OF THE FRONT GARDEN BOTHERS HER.
1-2 GoodGymers needed • Mrs L of S20 is available:
| Sat 11th July | 10:00-11:00 13:00-15:00 |
| Sun 12th July | 10:00-14:00 |
| Wed 15th July | 11:00 14:00-15:00 |
| Thu 16th July | 11:00 13:00 |
| Fri 17th July | 12:00 |
| Sat 18th July | 12:00 14:00 |
Tower Hamlets
Cutting grass and tidying up garden for Mrs M (wk2)
Mrs M isnt mobile and isnt able to cut her grass and would like some support to have her garden tidy
1-2 GoodGymers needed • Mrs M of E14 is available:
| Sat 11th July | 11:00-12:00 15:00-17:00 |
| Wed 15th July | 11:00-12:00 15:00 |
| Thu 16th July | 11:00-12:00 15:00-16:00 |
| Fri 17th July | 11:00-12:00 15:00-16:00 |
| Sat 18th July | 11:00 15:00 |
Hounslow
Ms N would love to sit outside and enjoy her garden (wk1)
Ms N will be able to enjoy her garden and sit outside more
1-2 GoodGymers needed • Ms N of TW8 is available:
| Mon 13th July | 11:00-13:00 |
| Tue 14th July | 11:00-13:00 |
| Wed 15th July | 11:00-12:00 |
| Thu 16th July | 11:00-12:00 |
| Fri 17th July | 11:00-12:00 |
| Sat 18th July | 11:00-13:00 |
| Sun 19th July | 11:00-13:00 |
Brent
Weeding and Potting for Ms T (wk1)
improve wellbeing
1-2 GoodGymers needed • Ms T of HA0 is available:
| Sun 12th July | 11:00-13:00 |
| Wed 15th July | 11:00-13:00 |
| Thu 16th July | 11:00-13:00 |
| Fri 17th July | 13:00 |
| Sat 18th July | 11:00-13:00 |
| Sun 19th July | 11:00-13:00 |
Bristol
Weeding and trimming plants for Mr M (wk1)
so that he can move around safely.
1-2 GoodGymers needed • Mr M of BS6 is available:
| Sat 11th July | 11:00 13:00-15:00 |
| Sun 12th July | 11:00 13:00-15:00 |
| Mon 13th July | 16:00 |
| Tue 14th July | 16:00 |
| Wed 15th July | 14:00 16:00 |
| Thu 16th July | 12:00 16:00 |
| Fri 17th July | 13:00-14:00 16:00 |
| Sun 19th July | 13:00 |
Lewisham
Make Ms M's garden great again! (wk2)
Better quality of life to allow her husband to sit in the garden.
1-2 GoodGymers needed • Ms M of BR1 is available:
| Sat 11th July | 10:00-11:00 16:00-18:00 |
| Wed 15th July | 16:00 |
| Thu 16th July | 12:00 15:00 |
| Fri 17th July | 12:00 |
| Sat 18th July | 11:00-14:00 16:00 |
| Sun 19th July | 12:00-15:00 |
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
11:30 - 12:30
Hammersmith and Fulham
🛒💪 Help Set Up the Foodbank at St Simon’s Church - Thursday's Session!
Make sure that no one in our local community has to go hungry
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
