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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Saturday 28, November 2026
Bristol
Deliver groceries for Mr & Mrs G
Save time and energy for Mr & Mrs T as they currently walk & carry their groceries.
1-2 GoodGymers needed • Mr G of BS9 is available:
| Fri 13th November | 11:00 16:00 |
| Mon 16th November | 16:00-17:00 |
| Fri 20th November | 14:00 16:00 |
| Sat 21st November | 09:00-11:00 |
| Mon 23rd November | 08:00 16:00-17:00 |
| Tue 24th November | 08:00 16:00-17:00 |
| Fri 27th November | 16:00 |
| Sat 28th November | 10:00 16:00 |
Trafford
Further assistance with gardening tasks for Mrs L (wk1)
Safer environment and improved mental health
1-2 GoodGymers needed • Mrs L of M32 is available:
| Sat 28th November | 10:00-15:00 |
| Sun 29th November | 10:00-15:00 |
Windsor and Maidenhead
Help Miss H to set up online food shopping (wk1)
H will not have to depend on others to assist with shopping.
2 GoodGymers needed • Miss H of SL6 is available:
| Sat 14th November | 11:00-15:00 |
| Sun 15th November | 11:00-15:00 |
| Fri 20th November | 12:00 |
| Sat 21st November | 10:00 14:00 |
| Tue 24th November | 11:00 |
| Thu 26th November | 12:00 |
| Fri 27th November | 11:00 |
| Sat 28th November | 12:00 |
Oxford
Back garden tidy up for Mrs S (Return visit)
It will stop Mrs S worrying.
1-2 GoodGymers needed • Mrs S of OX4 is available:
| Sat 14th November | 13:00-15:00 |
| Sat 21st November | 13:00-15:00 |
| Sat 28th November | 13:00-15:00 |
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Cambridge
Volunteer at parkrun: Fulbourn Hospital
Build community and improve fitness
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:15
Greenwich
Parkrun Volunteering
Parkrun only happens when enough people step forward to help, so letโs show them the GoodGym spirit!
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:00
Sutton Coldfield
Volunteer at the Sutton Park Parkrun
Parkrun is reliant on volunteers to be able to run (literally!!) every Saturday morning.
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyoneโs wellbeing and fitness
08:30 - 10:15
Manchester
Fletcher Moss parkrun volunteering
Encouraging active living and a healthy lifestyle
08:40 - 10:10
Lewisham
Volunteering with Hilly Fields Parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
08:45 - 10:00
Barking and Dagenham
๐ฒ๐***SATURDAY SESSION 08:45-10:00AM*** @ Barking Park Run
Help marshall this community fun run attended by 100s of local residents
09:30 - 10:00
Southwark
Setting up market stall for SE5 Forum Camberwell
Acts as a network hub for the local community and highlights the work of the forum bringing attention to local issues
10:00 - 12:00
Southwark
Helping out at Surrey Docks Farm ๐๐๐
Help maintain this community farm
10:30 - 11:30
Richmond
Help tidy up the Marble Hill Playcentres
Supporting relationships within the local community
10:30 - 11:30
Barking and Dagenham
๐ฒ *SATURDAY SESSION 10:30 - 11:30AM* @ Barking Food Forest, Barking Riverside
Help complete the installation of the new terrace for the whole community to enjoy!
10:30 - 11:00
Lewisham
Litter picking, anywhere / anytime
Make our borough look tidy!
11:00 - 12:30
Greenwich
Spreading woodchip in Sutcliffe Park
Getting fit in doing good in Greenwich
11:00 - 12:30
Bexley
Gardening at the Community Hospice
Helping to transform the grounds
12:00 - 14:00
Cardiff
Foodbank donation day
Help this foodbank in need of food
13:00 - 16:00
Manchester
MCR South-Central Foodbank Collection
Collecting in donations of food for a Manchester foodbank
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
