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Saturday 30, November 2024
Cardiff
Weeding the patio for Mrs M (flexi) (Wk2)
This will help her to improve her rear patio area and make it easier for her to upkeep herself.
1-2 GoodGymers needed • Mrs M of CF3 is available:
| Tue 26th November | 15:00 |
| Wed 27th November | 14:00-15:00 |
| Thu 28th November | 11:00-15:00 |
| Fri 29th November | 11:00-15:00 |
| Sat 30th November | 11:00-15:00 |
Hounslow
Cutting back brambles and bushes for Mr N (flexi) (wk2)
Due to Mr N's health he can no longer managed the garden like he use to and it would allow him better access into his garden which he enjoys.
1-2 GoodGymers needed • Mr N of TW14 is available:
| Tue 26th November | 15:00 |
| Wed 27th November | 11:00-15:00 |
| Thu 28th November | 11:00-15:00 |
| Fri 29th November | 11:00-15:00 |
| Sat 30th November | 11:00-12:00 |
Croydon
Building a portable lightweight wardrobe for Mr G (flexi) (Wk2)
He has severe COPD and has tried to build this without success.
1-2 GoodGymers needed • Mr G of CR7 is available:
| Wed 27th November | 11:00-14:00 |
| Thu 28th November | 11:00-14:00 |
| Fri 29th November | 11:00-15:00 |
| Sat 30th November | 11:00-15:00 |
Lewisham
Putting Up Curtains for Mr A (flexi)
Mr A will be very happy, he will have privacy, cosiness in the dark evenings and the room will be kept warm.
1-2 GoodGymers needed • Mr A of SE23 is available:
| Tue 26th November | 15:00 |
| Wed 27th November | 11:00-15:00 |
| Thu 28th November | 11:00-15:00 |
| Fri 29th November | 11:00-15:00 |
| Sat 30th November | 11:00-12:00 |
Islington
Clearing garden for Mrs A (flexi) (wk2)
She will be happy to be able to go out to the garden as she is mostly housebound, and likes to be outside occasionally
1-2 GoodGymers needed • Mrs A of N7 is available:
| Sat 30th November | 11:00-15:00 |
| Sun 1st December | 11:00-15:00 |
| Sat 7th December | 11:00-15:00 |
| Sun 8th December | 11:00-13:00 |
Lambeth
Help with weeding for Ms C (wk1) (flexi)
Ms C stated: "Oh this will make a huge difference to me, I used to grow a lot a flowers, but because of the weeds and the state of the garden can't grow flowers at the moment."
1-2 GoodGymers needed • Ms C of SW9 is available:
| Tue 26th November | 15:00-16:00 |
| Wed 27th November | 11:00-15:00 |
| Thu 28th November | 11:00-15:00 |
| Fri 29th November | 11:00-15:00 |
| Sat 30th November | 11:00 |
Oxford
Weeding and cutting grass for Mrs P (flexi) (Wk1)
She wishes to continue accessing her back garden for gardening, an activity she enjoyed with her late husband but now she is unable to do the heavy works in the garden.
1-2 GoodGymers needed • Mrs P of OX3 is available:
| Wed 27th November | 11:00-15:00 |
| Thu 28th November | 11:00-15:00 |
| Fri 29th November | 11:00-15:00 |
| Sat 30th November | 11:00-13:00 |
Wandsworth
Bramble trimming needed for Ms V: part 2 (flexible)(wk1)
Ms V will be able to access and enjoy the garden again if it is made wheelchair accessible by removing the brambles.
2-3 GoodGymers needed • Ms V of SW18 is available:
| Fri 29th November | 11:00-16:00 |
| Sat 30th November | 11:00-16:00 |
| Sun 1st December | 11:00-16:00 |
Portsmouth
Clearing some space in the garden for Ms K (flexi) (wk1)
This will enable her to use the garden and make way for the greenhouse to be moved from her allotment to the back garden
1-3 GoodGymers needed • Ms K of PO1 is available:
| Wed 27th November | 11:00-15:00 |
| Thu 28th November | 11:00-15:00 |
| Fri 29th November | 11:00-15:00 |
| Sat 30th November | 11:00-13:00 |
Lewisham
Curtains change for Ms C (flexi) (wk1)
Ms C struggles to pay the energy bills and the long curtains block the heating. She is weary of putting it on in the first place. Having the curtains changed will be a big help.
1-2 GoodGymers needed • Ms C of SE12 is available:
| Thu 28th November | 11:00-15:00 |
| Fri 29th November | 11:00-15:00 |
| Sat 30th November | 11:00-15:00 |
| Sun 1st December | 13:00-15:00 |
Newham
Weeding and tidying greenery for Ms V (wk1)(flexi)
As she is frail, elderly, and living alone, she cannot get this done without the kind help of GoodGym volunteers.
1-2 GoodGymers needed • Ms V of E15 is available:
| Wed 27th November | 11:00-15:00 |
| Thu 28th November | 11:00-15:00 |
| Fri 29th November | 11:00-14:00 |
| Sat 30th November | 11:00-14:00 |
Portsmouth
Clearing leaves for Mr P (wk1) (flexi)
Mr P would be very happy to see his garden nice and clean
1-2 GoodGymers needed • Mr P of PO2 is available:
| Wed 27th November | 12:00-15:00 |
| Thu 28th November | 12:00-15:00 |
| Sat 30th November | 11:00-15:00 |
| Sun 1st December | 11:00-13:00 |
Hounslow
Weeding, pruning and bramble bashing for Miss S (flexi) (wk2)
Will allow her to enjoy the view of her garden.
1-2 GoodGymers needed • Miss S of TW3 is available:
| Wed 27th November | 11:00-15:00 |
| Thu 28th November | 11:00-15:00 |
| Fri 29th November | 11:00-15:00 |
| Sat 30th November | 12:00 14:00-15:00 |
Bristol
Cutting the grass and weeding for Mrs D (flexi) (Wk1)
Mrs D has mobility issues and experiences high levels of anxiety and periods of low mood. She takes pride in her garden and seeing it tidied would boost her mood significantly
1-2 GoodGymers needed • Mrs D of BS34 is available:
| Wed 27th November | 12:00-15:00 |
| Sat 30th November | 12:00-16:00 |
| Sun 1st December | 12:00-16:00 |
Bristol
Sweeping and collecting fallen leaves for Mrs B (flexi) (Wk1)
She hangs her washing out to dry but has become too nervous to go outside due to risk of slipping on the leaves, so it will help her maintain her independence and regain her confidence
1-2 GoodGymers needed • Mrs B of BS10 is available:
| Tue 26th November | 15:00 |
| Wed 27th November | 12:00-15:00 |
| Thu 28th November | 12:00-15:00 |
| Fri 29th November | 12:00-15:00 |
| Sat 30th November | 12:00-15:00 |
Lewisham
Gardening for Ms L (flexi) (Wk1)
She has bad knees so will help as she is not able to do it herself anymore
1-2 GoodGymers needed • Mrs L of SE6 is available:
| Tue 26th November | 15:00-16:00 |
| Wed 27th November | 12:00-16:00 |
| Thu 28th November | 12:00-16:00 |
| Fri 29th November | 12:00-16:00 |
| Sat 30th November | 12:00 |
Islington
Gardening for Ms J (flexi) (wk1)
It will make it easy for her to use the garden on regular basis
1-2 GoodGymers needed • Ms J of N1 is available:
| Tue 26th November | 19:00 |
| Wed 27th November | 12:00-15:00 |
| Thu 28th November | 12:00-15:00 |
| Fri 29th November | 12:00-15:00 |
| Sat 30th November | 12:00-15:00 |
| Sun 1st December | 12:00 |
Lambeth
Please change a light bulb for Mr R (flexi) (Wk1)
He is very isolated and afraid to do it himself in case he falls. it would make his life so much easier as the light would be where he sits.
1-2 GoodGymers needed • Mr R of SE24 is available:
| Tue 26th November | 15:00 |
| Wed 27th November | 12:00-15:00 |
| Thu 28th November | 12:00-15:00 |
| Fri 29th November | 12:00-15:00 |
| Sat 30th November | 12:00-15:00 |
| Sun 1st December | 12:00 |
Islington
Unpacking and setting up new TV for Mr F (wk1)(flexi)
Mr F would like to be able to enjoy his new TV but is not able to set it up by himself
1-2 GoodGymers needed • Mr F of N7 is available:
| Tue 26th November | 15:00 |
| Wed 27th November | 12:00-15:00 |
| Thu 28th November | 12:00-15:00 |
| Fri 29th November | 12:00-15:00 |
| Sat 30th November | 12:00-15:00 |
| Sun 1st December | 12:00 |
Camden
Please deliver groceries for Mr T
By cash
1 GoodGymers needed • Mr T of WC1E is available:
| Fri 29th November | 13:00-18:00 |
| Sat 30th November | 13:00-18:00 |
Lewisham
Garden fence painting for Ms C (flexi) (Wk3)
Ms C is disabled and not able to do this herself so will help her a lot
2-3 GoodGymers needed • Ms C of SE12 is available:
| Tue 26th November | 15:00 |
| Wed 27th November | 11:00-15:00 |
| Thu 28th November | 11:00-15:00 |
| Fri 29th November | 11:00-15:00 |
| Sat 30th November | 14:00-15:00 |
Camden
Collect Ms. F groceries
By cash
1 GoodGymers needed • Ms F of WC1N is available:
| Thu 28th November | 14:00-18:00 |
| Fri 29th November | 14:00-18:00 |
| Sat 30th November | 14:00-17:00 |
| Sun 1st December | 14:00-17:00 |
Sunday 1, December 2024
Southwark
Weeding and trimming for Mrs G (Week 1)
Ms G will be delighted to have her garden finished and not have to worry about it over the winter period.
1-2 GoodGymers needed • Mrs G of SE15 is available:
| Sat 30th November | 08:00-16:00 |
| Sun 1st December | 08:00-16:00 |
Newham
Letter box and door bell fitting for Mr S (wk3) (flexi)
Mr S will benefit from the door bell as sometimes he cannot hear when people knock on the door, majority of the time visitors need to ring him, on his busy street. he will benefit form his letter box being fitted as his mail does not always get delivered and the space where the letter box should be, makes his home cold.
1-2 GoodGymers needed • Mr S of E12 is available:
| Sun 1st December | 10:00-16:00 |
| Mon 2nd December | 10:00-14:00 |
| Tue 3rd December | 10:00-14:00 |
Bath
Moving freezer for Mr N
He will have his office space back because that is where it is stored
2 GoodGymers needed • Mr N of BS31 is available:
| Sat 30th November | 10:00-16:00 |
| Sun 1st December | 10:00-16:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
