Yoga with Paul Tuesday 9.55am
strengthen, stretch and relax the body
Location
Online event join from any locationAny city
Anywhere
Date and time
09:55 - 11:15Tuesday on line yoga session at 10am Join from 9.55am You can log on a few minutes before for a chat or ask some questions This is a simple beginners / intermediate online yoga session designed to both strengthen, stretch and relax the body. It will be an hour + long session, using some simple yoga poses both static and dynamic, and the focus will be on mindful breath and movement. Please wear loose clothes, you need a yoga mat (or similar) and may be a thin blanket for relaxation. Please let me know if you have any questions or if its your first time. I will email a link out on the day or on the Yoga whatsApp group. ( let me know if you what to go on the Whats App group.)
Who's going
Discussion
Location
Online event join from any locationAny city
Anywhere
Date and time
09:55 - 11:15
Online event join from any location
Any city
Anywhere
Online
Led by Paul Salman
Area Activator : UK Athletics LiRF qualified Run Leader : Ultimate Coach UKU : Yoga Teacher BSY Diploma
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
This event is not organised by GoodGym and GoodGym takes no responsibility for your participation in the event.
Hi I Would Like To Join From Home If Possible How Do I Access The Link. Thank You
Hello, I will send out the link to the people who have signed up, but I also have a WhatsApp group. https://chat.whatsapp.com/LqE8Mc93DlULVFC7eiKpBf
Zoom link
The information says this is on the 2nd December. Is it on tomorrow as well?
Thanks for pointing this out. It’s no longer relevant and I have edited. today is just online and will be ongoing every Tuesday in January.
Hi Paul, I didn't receive a link to join. Can you advise. Thanks Claire
Hello, I’m really sorry that you’ve missed the link. I have a WhatsApp group I sent it to them. But it looks like I failed to send it here. Apologies
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