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Saturday
Derby
Weeding and trimming hedges for Mrs V (flexi) (wk2)
Mrs V's and her husband will be able to safely access the garden, and Mrs V will worry less about trip hazards.
2-4 GoodGymers needed • Mrs V of DE23 is available:
| Sat 5th July | 13:00-16:00 |
| Sun 6th July | 13:00-16:00 |
| Mon 7th July | 12:00-16:00 |
| Tue 8th July | 12:00-16:00 |
Lewisham
Garden tidy up for Ms E (flexi) (Wk3)
Will improve her wellbeing and mental health as Ms E has depression and anxiety, and finds it difficult to look out and see her garden in this way
1-2 GoodGymers needed • Ms E of SE8 is available:
| Fri 4th July | 15:00-17:00 |
| Sat 5th July | 13:00-15:00 |
| Sun 6th July | 12:00-14:00 |
| Mon 7th July | 14:00-15:00 |
| Tue 8th July | 15:00-16:00 |
Richmond
Bramble cutting for Mr S (wk1)(flexi)
Mr S will be able to enjoy his garden and reduce his depression.
2-3 GoodGymers needed • Mr S of TW2 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 13:00-16:00 |
| Sun 6th July | 13:00-16:00 |
| Mon 7th July | 13:00-16:00 |
| Tue 8th July | 13:00-16:00 |
Haringey
Weeding and garden tidying for Mrs G (flexi) (Wk2)
Mrs G will be able to enjoy her garden over the summer
1-2 GoodGymers needed • Mrs G of N8 is available:
| Fri 4th July | 18:00-19:00 |
| Sat 5th July | 13:00-15:00 |
| Sun 6th July | 13:00-15:00 |
| Mon 7th July | 13:00-15:00 18:00-19:00 |
| Tue 8th July | 13:00-15:00 18:00-19:00 |
Ealing
Weeding and trimming plants for Mrs R: part 2 (wk1)(flexi)
Mrs R would like to enjoy their patio area again but due to their health they can't do it themselves
1-2 GoodGymers needed • Mrs R of UB6 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 13:00-16:00 |
| Sun 6th July | 13:00-16:00 |
| Mon 7th July | 14:00-17:00 |
| Tue 8th July | 14:00-17:00 |
Ealing
Follow up weeding visit for Ms A (flexi) (Wk1)
It would significantly improve Ms A's well-being as it is part of the tasks that she would like to do for herself but can't due to health constraints.s
2 GoodGymers needed • Ms A of W5 is available:
| Fri 4th July | 15:00-18:00 |
| Sat 5th July | 13:00-18:00 |
| Sun 6th July | 13:00-18:00 |
Greenwich
Lifting mattress for Ms H (flexi) (wk1)
Ms H can sleep in a natural position.
2 GoodGymers needed • Ms H of SE9 is available:
| Fri 4th July | 15:00-17:00 |
| Sat 5th July | 13:00-17:00 |
| Sun 6th July | 13:00-17:00 |
| Tue 8th July | 13:00-17:00 |
Hounslow
Cutting grass and weeding for Mr S (flexi) (Wk2)
He is elderly and loves his garden but unable to go out because the grass has grown
1-2 GoodGymers needed • Mr S of TW4 is available:
| Fri 4th July | 15:00-17:00 |
| Sat 5th July | 14:00-17:00 |
| Sun 6th July | 14:00-17:00 |
| Mon 7th July | 14:00-16:00 |
| Tue 8th July | 14:00-16:00 |
Southwark
Weeding and trimming plants for Ms A (flexi) (wk3)
Ms A is Visually Impaired and has recently had surgery, she would love to be able to access her garden space safely again in nice weather as she recovers at home.
1-2 GoodGymers needed • Ms A of SE1 is available:
| Fri 4th July | 15:00-17:00 |
| Sat 5th July | 14:00-17:00 |
| Sun 6th July | 14:00-17:00 |
| Mon 7th July | 15:00-17:00 |
| Tue 8th July | 14:00-17:00 |
Bristol
Weeding and strimming grass for Mr B (flexi) (wk2)
Mr B is trying to maintain his home and garden but struggling due to ill health. Having it look tidier and easier to access will improve his wellbeing.
1-2 GoodGymers needed • Mr B of BS15 is available:
| Fri 4th July | 15:00-17:00 |
| Sat 5th July | 14:00-17:00 |
| Sun 6th July | 14:00-17:00 |
| Tue 8th July | 14:00-17:00 |
| Wed 9th July | 15:00-17:00 |
Liverpool
Cutting, trimming and weeding for Miss J (flexi) (Wk2)
She will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2 GoodGymers needed • Miss J of L5 is available:
| Fri 4th July | 15:00-17:00 |
| Sat 5th July | 14:00-17:00 |
| Sun 6th July | 12:00-15:00 |
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 15:00-17:00 |
| Thu 10th July | 16:00 |
Hounslow
Support with weeding and grass trimming for Mrs E: part 2 (flexi) (week2)
Mrs E and her husband will be able to spend time relaxing in the garden enjoying the sunshine and improving their well being.
1-2 GoodGymers needed • Mrs E of TW7 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 14:00-16:00 |
| Sun 6th July | 12:00-14:00 |
| Mon 7th July | 13:00-15:00 |
| Tue 8th July | 14:00-16:00 |
| Wed 9th July | 15:00-17:00 |
Islington
Mowing lawn and trimming plants for Ms L (flexi) (wk3)
Ms L will be able to use the garden more as summer is fast approaching.
1-2 GoodGymers needed • Ms L of N19 is available:
| Fri 4th July | 15:00-19:00 |
| Sat 5th July | 14:00-17:00 |
| Sun 6th July | 14:00-17:00 |
| Tue 8th July | 14:00-17:00 |
Lewisham
Hedge Trimming and Grass Cutting For Miss M (flexi) (wk1)
Miss M will have a nice garden which will make her happy and stop her being worried and anxious about it as she is unable to do this herself now that she is older
1-2 GoodGymers needed • Miss M of SE23 is available:
| Fri 4th July | 16:00 18:00 |
| Sat 5th July | 14:00-16:00 |
| Sun 6th July | 11:00-13:00 |
| Mon 7th July | 13:00-15:00 |
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 14:00-16:00 |
Camden
Move a sofa and organise paperwork for Mrs P (flexi) (wk2)
This will help Mrs P to feel she has control over her life and she will be able to relax more
2 GoodGymers needed • Mrs P of NW5 is available:
| Fri 4th July | 15:00-17:00 |
| Sat 5th July | 14:00-17:00 |
| Sun 6th July | 14:00-17:00 |
| Mon 7th July | 14:00-17:00 |
| Tue 8th July | 15:00-17:00 |
Lewisham
Weeding and Garden Tidying For Mr K (flexi) (wk2)
Mr K will be able to enjoy his garden as he does not leave his home.
1-2 GoodGymers needed • Mr K of SE6 is available:
| Fri 4th July | 15:00-17:00 |
| Sat 5th July | 14:00-17:00 |
| Sun 6th July | 13:00-15:00 |
| Mon 7th July | 13:00-16:00 |
| Tue 8th July | 13:00-16:00 |
Slough
Moving shelves in the kitchen for Mr J (flexi) (wk3)
This will provide Mr J with increased safety in his kitchen and give him better ability to get to his food.
2 GoodGymers needed • Mr J of SL1 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 14:00-16:00 |
| Sun 6th July | 12:00-15:00 |
| Mon 7th July | 12:00-15:00 |
| Tue 8th July | 14:00-16:00 |
Newham
Garden Tidy Up for Mrs R (wk2)(flexi)
Able to enjoy the area and neighbours complaints even though it is not bad or affecting the other properties.
1-2 GoodGymers needed • Mrs R of E13 is available:
| Fri 4th July | 16:00-19:00 |
| Sat 5th July | 14:00-17:00 |
| Sun 6th July | 14:00-17:00 |
| Tue 8th July | 15:00-18:00 |
Bromley
Trimming shrubs and weeding the front garden for Mr G (flexi) (Wk1)
This will improve his wellbeing as he doesn't like to see the garden overgrown
1-2 GoodGymers needed • Mr G of BR2 is available:
| Sat 5th July | 14:00-16:00 |
| Sun 6th July | 14:00-16:00 |
| Mon 7th July | 14:00-16:00 |
| Tue 8th July | 14:00-16:00 |
| Wed 9th July | 14:00-16:00 |
| Thu 10th July | 14:00-16:00 |
Camden
Carry a trunk for Ms F (wk1)(flexi)
It would make Ms. F happy
2 GoodGymers needed • Ms F of WC1N is available:
| Fri 4th July | 15:00-18:00 |
| Sat 5th July | 14:00-17:00 |
| Sun 6th July | 14:00-17:00 |
| Mon 7th July | 15:00-18:00 |
| Tue 8th July | 17:00-18:00 |
14:00 - 15:00
Hounslow
Gardening and help setting up an inclusive summer community event
Support Friends of Watermans Park make the summer bandstands event a success!
17:00 - 18:00
Richmond
Putting away the 118th Annual Petersham Horticulture Show
Supporting relationships within the local community
18:00 - 20:00
Nottingham
Setting up Sherwood Community Centre's 75th anniversary event!
Help the volunteers at this milestone community event
Sunday
08:00 - 17:00
Windsor and Maidenhead
Volunteer for Parallel Windsor
Help at this festival of inclusivity featuring a variety of fully accessible challenge events for all ages and abilities.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
